Perception

Affirmations:

I am willing to clear the limitations in my mind with ease and joy.

I erase the fear and see clearly the gift in all things.

I no longer condemn, but choose to forgive.

Life is a mirror in which I see the goodness and beauty in myself.

Everything You See

“What you see is what you get.”

“Everything I see is a part of me.”

“I could not see it if it was not in me.”

“What I perceive in another, I strengthen in myself.”

Can it be that what I am seeing lives within me?

Somewhere in me I have the beauty I am projecting onto you?

Somewhere I have the awareness and experience in me that I am seeing in my world.

If I did not know it, I could not see it.

It is how I judge what I see that the upset reaction I have or the love response I give.

It is what I think about what I see that causes the feelings I experience.

It is how I perceive my world, with attraction or avoidance that determines what I learn and teach.

It is how I forgive my judgments and return to love that increases my own Self-Love.

The gift of appreciation is the inspiration to celebrate and enjoy what I perceive.

When we see everything and everyone with the eyes of love, we see more.

Our forgiveness gives us everything we want and so much happiness.

When we learn to be inspired, we begin to enjoy all experiences as forging=ving learning opportunities.

How we react comes from our learned fear.

Yes, the world teaches us to stay clear of what we fear.

When we become curious and want to know, we let go and open our minds.

With an willing mind and open heart, we can see with the eyes of love.

The clouds of illusion drop away and we begin to see clearly the love within.

Anything and everything unlike love in us and others is always a call for love.

When we see something we perceive in darkness, we can shine the light of non judging awareness.

“This is interesting.  I wonder how I can respond with kindness. What can I do to be helpful?”

When we learn to respond without condemnation, we see ourselves with acceptance and love.

When we drop our defensiveness, we become open to live, love, laugh and learn from all life.

When we undo the false beliefs and limited thinking, we realize we are all in this together.

When we see the light within ourselves, we believe in the inner light within others.

Life is constantly showing us the projection in our minds.

Lile a movie on the screen of our life, we perceive what we have dreamed and imagined.

It all appears so we can change the movie, see it differently, enjoy the movie and/or wake up.

We are able to respond to all things with judgment or forgiveness, fear or love and see things differently.

If attracted or repulsed, there is always more to learn.

Neutrality shows us there is nothing to value but peace and love..

No drama, no karma, no neediness, no avoidance, only peace.

Everything is but a reflection of what I hold in my mind.

Forgiveness is an eraser filled with love.

I free myself to see only love and the call for love.

I choose to see the beauty, goodness and the love within all I see.

I forgive everything and everyone, for all time, including myself.

To become a spotless mirror is our healing life work.

We are all here to heal and live in love.

Betty Lue

We Are All Connected!

Affirmations:

I choose to respond with forgiveness and Love.

I choose to be present to serve from my heart.

I choose to listen and learn, give and receive the best I know.

I choose to align with the Highest Truth and Highest Good for All.

Everything Is Connected.

Everything I see is a part of Me.

Fear can only bind me.

Love will set me free.

Everything is in me  (not personally), but because I am connected with the world I see.

I am one with you and you are one with me.

We all respond and react differently.

We each feel what is real for us to deal with.

Some respond with Love.

Some react with fear.

Some see the body as merely clothing.

Some just don’t care.

Some seek to help.

Some hold everything separate.

Some simply go crazy trying to understand.

Some want to blow it all up and die.

Everyone seems to respond their own unique way.

I simply try to serve by loving and caring and helping and teaching and being there.

There is Lots of work, inner and outer.

How do you feel about what is here to see?

How do you deal with what you feel here?

How will you respond or react to what seems to be?

Do you choose to take it on and in personally?

Heal what is real for you.

Each of us has a part to play.

Some need to find peace within.

Some need to extend peace to others.

Some need to investigate and search for answers.

Some need to pray and affirm.

Some may need to go there, be with and help.

Some need to fight for what is right.

Some need to blame and punish, exile and eliminate.

Some need to vision and create a better way.

Some need to take on the suffering and feel it all.

Some need to get to work and do what is needed.

Some just walk away, go unconscious and stop caring.

I am connected with everyone.

I choose to give what I would want.

I choose to do what I can do.

I choose to teach, model and inspire always Loving, serving and remembering Goodness in All.

Always loving all, 

Betty Lue

Attend To You!

Affirmations:

Everyday is my day to be special.

Today is a celebration of my life.

I am willing to give myself the very best for me.

I listen within and honor myself with what is good for me.

Pay Attention to You!

What matters to you?

What is good for you?

What makes you feel good?

What makes your life meaningful for you?

When you are aware of these things, you can be a happy and healthy person.

Take a little assessment of the life you have created for yourself.

Focus on the good stuff, your favorite ways to live and love.

Be honest with what really, really works for you.

What is your favorite work?

What do you love to do that some would call work?

What is your favorite play?

How do you love to have fun and enjoy life/?

What is your favorite time of day?

Do you use it wisely and well?

Who is your favorite person?

How do you spend your time together?

What is your favorite way to reward yourself?

Do you conscientiously give yourself what you want?

How do you praise yourself with thoughts and words?

Have you ever written a love note or affirmations for you?

What is your favorite way to receive affection?

Do you purposely give hugs, hold hands or receive a back rub/massage?

What do you like to do when you have a little extra free time?

Do you give yourself free time to do what you really want?

What is your favorite way to be served?

Are you fully appreciating how you are served? ( paid service and gifts?)

Do you enjoy all services? (haircuts, manicure,, a nice meal, any and all helpfulness?)

The more we appreciate ourselves and others consciously, the more it will be given.

Stop taking yourself for granted!

Every time you give yourself “favor”, your life will be especially for you.

The more you love yourself everyday in every way, the more you will feel valued.

Your life is yours to love unconditionally, serve from your heart and remember the Good in You.

You deserve the very best which only You Can Give!

I am here with you and for you.

In truth, I Am You.

And We Are One.

Betty Lue

Choices

Affirmations:

I am always in the right place at the right time, doing the right thing for the right reason.

I trust and free myself to choose what is best for me.

I love living with joy in my heart and gratitude in my mind.

The only mistake we ever make is when we forget to LOVE,

What Is Right?

What is right for you?

How do you tell?

Are you making your own decisions?

Who and What is Influencing you?

To decide anything well, you must know yourself.

To choose what is best for you, you must clear the fear.

To be wise in your decisions, you must believe in yourself.

To know what is Good for YOU, you must forgive, trust and freedom yourself.  

Life offers us choices in everything.

We can stay or go.

We can be free or stuck.

We can laugh or cry.

We are the ultimate chooser.

Everything we do is a choice.

How and what we eat is a choice.

How we spend our money is a choice.

To work or not is a choice.

To be dependent or independent is a choice.

How and with Whom we spend our time is a choice.

Even not choosing is a choice.

People tend to blame and criticize others for telling them what to choose.

However, even this is a choice.

Being thankful or being judgmental is a choice.

Playing victim or sovereign in our own decision-making is a choice.

What causes people to hesitate and procrastinate in making choices?

We think, consider, compare, judge, evaluate and often deceive ourselves.

Rather than trust our natural instincts or intuition, we are afraid to make mistakes.

We have learned to base our choices on what is safe and will not yield disapproval.

When we have freed ourselves and allow our inner voice to lead us, we simply trust.

We trust in what brings us joy and peace.

We trust in what seems right and fair.

We trust in freedom to authentically be.

Life gives us the opportunity with every breath, word and deed to choose our own direction.

When we choose what we have been taught by society, media, teachers and parents, we feel safe.

When we follow the “normal” way of living to get along, we lose our own right to choose our way.

When we free ourselves to be, we learn to trust whatever choices we make and learn from it all.

Loving my life full of freedom and trust,

Betty Lue

Time For Inspiration

Affirmations:

I affirm my life today.

As I relinquish my judgments, I learn and heal and grow.

Forgiveness and letting go offer everything I want.

I am open and willing to allow my life to be a blessing.

Time to Be Inspired

When our energy is high, we may feel inspired.

When our energy is low, we may feel depressed.

When we are inspired, we feel happy and content.

When we are depressed, we may feel sad, bored or upset.

How do we use our energies to define our lives?

Do we hang onto what is depressing for us?

Do we decide to make the best of what we have?

Are we open and willing to change what we feel/

When we live in a depressed state, we may have no awareness of what we can do.

When we give up our right and responsibility to choose, we may feel victimized 

When we assess what is our current experience without fear or anger, we free ourselves.

When we judge with blame, regret and negative beliefs, we feel stuck with limitation.

We can choose to see what is and change what we can.

We can choose to see what is and accept what we cannot change.

We need only honestly and wisely decide what is possible.

And when there is inspiration, we may see opportunities where we thought there were none.

Deciding to change our mind, can change our attitude.

Forgiving where we are stuck can change our life.

Learning from what we thought was an obstruction can help us grow.

Releasing our false beliefs can set us free.

We are here to grow through everything we experience.

We are called to live life freely and abundantly.

We can learn from everything we experience.

All things are in our best interest when we see it as so.

Allowing life to be will set us free.

Learning from everything and everyone offers great wisdom.

Releasing our judgments, guilt, blame and fears brings us light.

Changing our focus and direction offers new perspectives and possibilities.

Inspire yourself today by truly understanding the way of life.

Life will work for you when you work with your life.

Life will seem to fail you with you fail to understand the value of life.

Blessings come as we bless ourselves and the life we have.

There is so much more that meets the eye and ear and mind.

Be patient as you ask for inner guidance and seek to be inspired.

Listen deeply to the desires of your heart.

What is of true and lasting value is the healing, growth and wisdom  you seek.

Love is forever.

Betty Lue

Clear Your Vision

Affirmations:

I forgive everything and everyone for all time , including myself.

I am willing to relinquish judgment and heal myself and everyone.

I choose to see the beauty, love, joy and peace in all things.

I trust all things work together for good, (whether I see it of not).

Clear Your Vision

We see clearly when we relinquish all judgment.

Judgment clouds our perceptions.

Negativity blocks our view.

Fear leaves us in darkness.

When we have every reason to feel happy and grateful, we may feel regretful and down.

When life seems to be on vacation in paradise, but we are seeing things upside down.

When we cannot see the sun shining behind the clouds, we are feeling perturbed and picky.

There must be something “bugging” us.

Time to clear our vision.

Begin to forgive everything and everyone.

Step aside and wash away the critical thoughts.

BE willing to let go and see the bright side.

The negative mind is not real.

We must wash away what is wrong.

When we want to sing, we must listen for the music.

When we want to play, we must seek to have fun.

Life gives us choices.

We are here to choose what is real and loving and good for us.

To stay in the space of judgment and fear, we leave ourselves in darkness.

To walk into the space of forgiveness and love, we choose to enter delight.

Turn away from what is wrong.

Walk into what is right.

Set aside what is bad for us.

Choose only what is good for us.

Deny the temptation to wallow in complaining.

Begin to express gratitude for any and all good.

Pray and affirm for the happy side of life.

Focus on what us working and release what is not.

It seems that life is happening to us.

We may find ourselves in what we fear.

We can choose to correct our misperceptions.

Seek only what is conscious and clear.

Dare to see things differently.

Enable your mind to be clear.

Stop holding judgment and fear.

See what you value and hold near.

Choose to see what is light and just right for you.

Seeing All with forgiveness and Love,

Betty Lue

How We Love

Affirmations:

I love you as I love myself.

As I remember to forgive myself, I am forgiving.

I trust myself to be wholly responsible for my life.

I free myself to love everyone everywhere and know the Love I AM.

Have We Loved?

Have you told the ones who taught you how much you valued them?

Have you shared with those who nurtured you in sickness and health?

Have you honored those who fed you and clothed you and provide a home?

Have you remembered the ones who remembered you in love and care?

Have we learned to say “thank you” in the moment?

Have we taken the time to share the loving stories?

Have we sent prayers of peace and comfort to them?

Have we offered our help in times of need?

May is “Mother’s Month”. 

We are all mothers one to another when we remember to love.

We are each brothers and sisters in our family of humanity.

We are the ones who give shelter and sustenance when we care.

We are here to help, guide, teach and serve with the life we live together.

We came into this world with nothing but our sensitivity and our energy.

We have everything to offer and nothing to lose.

We can feel for one another and care for one another.

From emergence into this world until we complete our time, we can care and share.

Each one of us is worthy of love.

Each one of us is able to be loving.

Each one of us can give to another.

Each one of us can share our love.

Let us begin with the ones who are obvious.

Love and appreciate your elders and teachers.

Love and appreciate your ancestors and your history.

Love and appreciate your learning and teachings.

Love and value the struggles, misunderstanding, worries and fears.

See what more you can learn when you release your regrets and resistance.

Love and value all the choices and voices, past, present and to come.

Open your mind to see how to learn from the difficult and easy.

Life is our mother when we receive life’s nurturing and nourishment.

Life teaches us what we may not be ready to see and willing to know.

Life can be gentle or tough depending on readiness to awaken and learn.

Life forgives past immature ignorance and offers unlimited opportunities to grow up.

We also nurture and nourish our lives and others.

We teach others and ourselves with persistence and consistency.

We awaken our world as we awaken ourselves to learn from everything and everyone.

We forgive everything and everyone, including ourselves so we all can become responsible and independent.

Freedom and trust grow from our willingness to love one another, right now!

Always open and willing to love more.

Betty Lue