Saturday, July 31, 2021

Let Nothing Hurt!


When words hurt, I turn them into blessings.

I am responsible for what I think and feel.

I learn what to forgive and what to remember.

I am responsible for what I experience.

Hurt Feelings?

What hurts your feelings?

What offends you?

Do others’ words condemn?

Do others’ judgments validate what you already are thinking?

All criticisms are really about the critic.

All attacks and judgments are telling more about them than about us.

People can only project on another what they have within themselves.

So what other people think of us is really none of our business.

What would it take to let go of all criticism with forgiveness?

Listen to others and respond with ‘thanks”.

Relinquish the need to attack back and flush the toxic material.

Be aware that only you can choose to not ingest what is unhealthy for you.

Ingest the best and forgive and forget the rest.

You can take in what works and is good for you.

You can step aside from what is hurtful and unhealthy for you.

You can choose to be good to you.

Our job is to take good care of ourselves.

If what we eat and think and hear and see is not good, do not take it in.

You are the gatekeeper of your mind.

If what you believe to be unkind, do not keep it in mind.

Relinquish that which is not yours.

Let go and let goodness fill your mind and heart.

Remember what you take in or on is yours to choose.

And when it is not healthy, erase and delete, so you can be healthy and whole.

There are truths that we may tell one another that can be used for good.

There are words that are said that may cause us to hurt, but we can use them to learn.

There are people and places who give advice that wake us up to change our minds.

There are moments when we give and receive good help and advice.

We are translators of what we hear.

We are healers of what we see.

We are students to better ourselves.

We are teachers to remind ourselves and others.

Learn to see things without hurt.

Learn to use everything for the Good of all.

Learn to remember we can learn from everyone.

Learn there are intrinsic blessings of Good when we forgive.

Loving us as we all remember to stop hurting ourselves,

Betty Lue

Friday, July 30, 2021

Peace First!


I let go and allow the highest truth to be so.

I quickly and easily forgive and release my opinions and quick judgment.

I trust there is a learning and reason in everything.

I see clearly first and then easily understand.

Peace First…… Understanding Follows.

Do you want to understand?

Do you need to know what happened?

Are you trying to figure our what went wrong?

Do you persist in asking “why?”

When we are not peaceful, we cannot understand.

When we are afraid or upset, our thoughts are distorted.

When we are hurt or angry, we think through our judgments.

Emotions confuse and come to faulty conclusions.

The understanding comes when our minds are open.

Understanding will unfold as we know more.

Being open and willing is key to real understanding.

Wisdom will not be available in closed minds.

Emotions, opinions and limiting beliefs do not allow us to see.

When our minds are filled with our limited thinking, we have no room to receive higher wisdom.

When we are consumed with our own need to be right, we cannot see anything more.

We need to get out of the way by clearing the mind with forgiveness and letting go.

Peace of mind heals us and helps us listen within.

Peace in our hearts allows us to listen to the voice of love within.

When we find peace first, we are more conscious of unlimited possibilities.

When we choose to stop judging, we see clarity and responsibility and higher truth.

The first requirement of understanding is our openness and willingness.

When we breathe and release what we are thinking, judging, analyzing, we learn to let it all go,

When we are clear and ready to receive without judging, the answers come easily.

When we receive understanding with gratitude and blessings, we feel even more at peace.

Are you open willing and able to be at peace?

Are you ready to receive understanding without judging?

Do you allow all possibilities to be there for you?

Are you willing to not know what you think you know?

Let’s try it right now:

Take this moment to breathe.

Ask for peace right now.

Allow yourself to be still.

Let go of thinking.

Simply Be for one breath at a time.

Keep choosing Peace.

Repeat the word over again.

Feel the Peace within you.

Trust Peace is healing you.

Trust Peace is releasing you.

Trust Peace is giving you what you really want.

Peace only Peace Now.

With you in the Peace in between all the thinking and doing, 

Loving you, 

Betty Lue

Thursday, July 29, 2021

Place of Peace Within


I know I am connected with the Divine within me.

I trust in inner guidance and follow the way before me.

I relinquish my resistance, fear and doubt to what is for the Good of All.

I am grateful my life is fun, safe and easy as I follow the Guidance of Love.

Place of Peace Within You

There is a place within me that is safe and secure in the Good within.

While it may be called by many names or no name, we have a place of safety and security in us.

This place, this connection, is always present and available when we are open to connect.

This inner connection is loving and certain, consistent and unchanging.

Are you willing to be still and listen?

Are you open to connect to this Presence?

Are you allowing yourself to be trusting?

Are you giving yourself to return to Love?

We cannot learn if we do not ask.

We cannot hear if we do not listen.

We will not trust if we do not surrender.

We will not be peaceful if we are trusting in ourselves.

Finding even a moment of peace will lead us to that inner connection.

Taking time to listen and write down what we hear and feel will help us connect.

Asking for help and answers to our question opens us to be the willing student.

Following our inner guidance gives us the opportunity to check out its validity.

Often humanity is disappointed, disheartened and disconnected from Self and Source.

People have been discouraged by seeking for help from those who are needing help.

We seem to ask for answers from the ones who are lacking in inner wisdom and knowledge.

People seek direction from the ones who are lost and searching themselves.

Find your own GPS system within you to give your life direction.

Some use the Holy Book, pendulum, guided imagery, meditation, spiritual teachers.

Some walk in nature and listen to the trees and the wind.

Some sit quietly and allow them to be taught and guided by the holy ones within.

Experiment with your own search for that safe place of everlasting love and guidance.

Listen and write down the answers to your own questions.

Allow yourself to explore the visions and inner direction.

Support yourself and learn to trust that your own path is yours to fulfill.

Begin a daily practice that guides you to inspired living, loving and giving.

Turn your life over to the place, purpose and path you can trust.

Be willing to give yourself to what love and inspires you.

Learn what works through conscious exploration and observation.

Many say, “God works in mysterious ways.”

Some see that there is a Great Universal Mystery.

Many believe in “Everything is a Lesson for us to learn.”

“Seek your own Truth and Abide in it.” to see what is Real for You.

Suggestions for Listening Within:

  • Be still in a quiet place.
  • Be open and willing.
  • Desire to listen within.
  • Request answers from the Highest Source.
  • Write down what you want to receive or ask.
  • Imagine the “channel” you want to hear.
  • Be willing to listen
  • Fine tune to clear your mental static.
  • Relax into what comes.
  • Write down what feels good and true.
  • Be grateful for the quality time.
  • Return to this place anytime you wish.
  • Practice regularly in the same place and time.
  • Stay open for guidance.
  • Be willing to follow what you hear.
  • Always know you are safe and loved.

Live your life knowing there is the perfect place for you to hear and feel and know you are loved.


Loving you,

Betty Lue

Wednesday, July 28, 2021



I forgive everyone and everything for all time, including myself.

Forgiveness is the key to perfect Happiness.

I choose to use what works to free Me to fully be Me.

I use forgiveness everyday to clear the way to All I Am here to be.

Forgiveness Heals

Are you willing to forgive?

Do you want to heal?

Do you understand holding hurt is unhealthy?

Are you ready to free yourself from withholding your love?

When we free ourselves to love again, the sun shines within.

When we stop holding on to the anger, hurt and fear, we heal.

When we let go of blocking the flow of life energy, we feel free.

When we cease hurting ourselves with past memories, we are happy.

Forgiveness is a gift we give ourselves.

It opens the door to see things differently.

Forgiveness releases the blocks to Love.

It lets go of hurt, pain, fear and resentment.

Forgiveness is the key to happiness and health

It opens the way to clear and creative thinking.

Forgiveness allows us to breathe effortlessly.

It allows us to play and pray with freedom and trust.

Forgiveness shines a light within to see clearly.

It gives us the gift of full free living and loving.

Forgiveness is far more than just letting go.

It really is the key to our happiness and inner peace.

When we forgive ourselves for withholding Love, we realize how essential it is to return to Love.

When we let go of the belief that defenses keep us safe, we recognize how safe we are in Love.

Using our energy to block, avoid, judge, defend, attack and hold back, only hurts us.

When we free our energy to heal, reach out, allow, teach and share, we heal ourselves.

Time teaches us the past is not here.

Love shows us it must be given to be received.

Forgiveness dissolves all darkness.

Life is the free flowing energy of learning to love no matter what.

Love heals and reveals the call for love.

When we respond with Love, we are safe in what we think and say and do.

When we react with fear, we feel unsafe who and how and where we are.

When we forgive our fear, hatred, distrust and remember to love, we feel free, happy and whole.

Give Love and let it show.

Give Love and let it grow.

Give Love and your will know.

Doing what comes naturally.

Loving you and me to set us free to be the Love We Are.

Betty Lue 

Tuesday, July 27, 2021

Relationships Awaken Us to Heal Our Selves!


I am created by Love as Love for the Soul Purpose of Loving.

I easily remember to love everyone including myself.

My Love transforms all relationships into Loving Reminders.

I fill myself with Love by continuing to freely give Love.

Relationships Remind Us to Return to Love!

Whether we know it or not, every relationship can be helpful and healing.

Whether we realize it or not, we have the relationships we need to learn about ourselves.

Whether we can see it or not, all upsets are past similar that are calling to be healed.

Even when we do not understand, we keep repeating past wounds until we heal ourselves.

Each relationship we have teaches us and reminds us.

Every encounter, even the brief ones show us a piece of ourselves.

Every pet, plant and person is a gift of opportunity to let go, forgive and love ourselves.

Each interaction can be used to heal or hurt, forgive or judge, love or fear.

Our primary relationship is always with learning to love ourselves.

When we remember to love, trust, respect and appreciate the One We are, others are easy to Love.

Every unloving thought, word or action is always a call for Love.

When we forsake another, we have forsaken ourselves.

We are here to respond to every call for Love with Love.

When we are empty and forgetting to Love ourselves, we cannot respond with Love.

When we cannot respond to the tears and fears of another, we may withdraw or get angry with them.

When we cannot or will not love another, we feel guilty and often attack or avoid or abandon.

We will all learn to always and only respond with Love to all calls for Love.

Sometimes this Love is given directly and immediately with kindness and listening.

Sometimes, we must give quiet space and allow the other to calm themselves with loving thoughts.

Sometimes, we simple sit in silence and wait for the opening to love.

Each response to love is unique to the individual situation.

When we feel our own need for love, we can step aside to get healing and clarity within.

When we sit with our own thoughts and feelings, listening and writing is very helpful.

The real reason I am upset is:  or  The Real Reason I feel unloved is:

Learn to sit quietly and write down to every response or reaction you hold in mind.

The objective is to clear it all by writing everything down no matter how crazy or irrational.

The mind creates the same experience it holds in mind, until we are clear of reasons and excuses.

Our work is to Clear Everything Unlike Love and learn to always return to Love.

Relationships are not to GET Love.

All relationships are for learning to GIVE Love.

When we do not Love ourselves, we feel needy to GET Love.

When we Love ourselves, we feel happy to GIVE Love.

Life is for GIVING!

You are the GIFT.

When you GIVE the Love within You,

You Realize the Gift of Love You Are.

Loving you, 

Betty Lue

Remember Love and Return to Wholeness!

Monday, July 26, 2021

Remember Love!


I remember how wonderful it feels to simply Love.

I love being loving and respectful and kind.

I love being inspired everyday to love even more.

I love sharing all the Love I have inside.

Do You Know How to Love?

Do you remember what love is?

Do you understand how to love you?

Do you allow yourself to love others?

Do you show and share your love?

Love inspires others to love.

Love sets us all free to fully express love.

Love encourages us to open our heart to freely share our love.

Love enjoys loving and being loved fully and freely.

Love may be saying, “I love you.” or giving a loving touch or hug.

Love may be creating a good meal or happy surprise.

Love may be doing something truly helpful for another.

Love can be sitting quietly sharing some special time.

Love may be cleaning up after another when they are tired.

Love may be sending affirming and healing prayer to another.

Love may be thinking good thoughts about times gone by.

Love may be playing a game of cards or reading to another.

Love can be a simple note or phone call just when inspired.

Love can be offering a cup of tea and sitting by the fire.

Love can be cleaning a room or making the bed.

Love can be writing, drawing, singing or creating something beautiful.

Love may look like a genuine smile or a carefree wink.

Love may be unseen or unnoticed by the recipient.

Love may be a gift that you just want to give with all your heart.

Love may be responding to a request or even given anonymously.

Love can be a note in the lunchbox or cookies in the cookie jar.

Love can be a clean house with their special meal on the table.

Love can be the way you say “hello” and listen to what they say.

Love can be turning off the TV and cell phone and just being there.

You will find when you are willing to really Love, you feel good!

You will see that it doesn’t matter to have love come back to you.

You will understand that love asks nothing in return.

Love comes from the heart and is given without conditions or expectations.

Remember to love without jokes or making it embarrassing.

Remember to love just the way you want to feel loved.

Remember to give love that is genuine, without pretense.

Remember to forgive all the ways you have forgotten or neglected Love.

I AM Loving you everyday with everything I think and do and say.

I Love You!

Betty Lue

The only mistake we ever make is when we forget to Love. 

Betty Lue