Wednesday, August 26, 2026

Be Effective

Be smart and do what is Good for all.

Pay attention and choose what works.


VALUE WHAT WORKS FOR YOU.

STOP WHAT DOESN’T WORK.


Affirmations:

I respect myself and others in choosing what is best for us.

I trust the choices I make.

I honor my health and happiness with every decision I make.

I live impeccably to be the best I can be.


Does It Work?


If what you do works, keep doing it.

If what you do doesn’t work, stop and do something better.

If you don’t see the results you want, choose again.

To keep doing the same thing expecting a different result is foolish.


If you don’t know any better, learn from someone who does.

Ask for help from those who have a life that works.

Read from books and then experiment to see what works.

Watch people who are happy and peaceful how to do life better.


Seems logical and smart to find a better way.

When you pray or affirm, seek a better way.

When you listen and learn, search for a better way.

When you get hurt or offended, look for a better way.


Stop complaining and start appreciating.

Stop demanding and start asking for help.

Stop blaming and begin to forgive  your negativity.

Stop doing the same thing, and explore something different.


Parents and teachers need to learn to value what our kids and youth are saying.

Leaders and bosses need to learn from what employees are requesting.

Families need to learn how to take time to affirm and honor one another.

Everyone must begin by taking impeccable care of their own needs first.


When hungry, tired and angry, we are not helpful or effective.

When we take care of our own needs, we are open to find better ways.

When we express blame and criticism, threats and demands, we are not effective.

When we are reactive with fear and harm, we are not effective with ourselves and others.


It is time to see what works.

When peaceful, discerning and helpful, we can always find a better way.

When we seek a positive goal, with persistence, we will find  an effective way.

Notice how you talk to others and seek to be respectful, kind and helpful.


You can always do better with your intention to create what is good for all.

You can always choose to be happy and helpful, when you relate at home and work.

You can always be your best, when you care for your own needs first.

You can always find the right way to live, love, learn and appreciate.


Pause and breathe more.

Step away and listen within to seek help and wisdom.

Stop and forgive your harmful and reactive behavior.

Choose again for what is good and healthy for all.


Loving us in doing what is right and good and effective for all.

Betty Lue.


“Life is for learning.

Education leads out of ignorance.

The more we learn, the more we know.

The more we know, the better our resources.

The more  resources, the more choice we have.”

The more choices, the more enjoyable life can be.”


Audio recording:

Tuesday, August 25, 2026

Be Cool!

Would you rather be right or be happy?

I choose happiness for all of us together.


CHOOSE PEACE.

LIVE WITH RESPECT.


Affirmations:

I release the past and choose for a better future.

I seek what is highest and best for all concerned.

I would rather be happy than be right.

I want all interaction and communication to be helpful for all.


Be Cool!


When it is hot, keep cool!

When you are upset, learn to control yourself.

When others are upset, learn to bring peace.

When you get “triggered”, learn to step away.


There is a time when upset is a wakeup call.

There is a place to be fully and freely expressive.

There is no point in creating resistance and fear.

There is no healing in reacting with anger and blame.


We have a choice in how we use our emotions.

We have our own mature ways of responding .

We have to learn how to control our emotions.

We have to be mature in how we treat others.


In this immature society, we observe poor impulse control.

Parents may flare up using harmful words and behaviors.

Politicians my be abusive and childish in how they react.

Drivers may be out of control in how they take out their anger.


What children see teaches them how to be to get attention.

Youth observe violence in movies, TV, video games and in their homes.

Our emotionally based communication  heats up disagreements.

People seem to enjoy getting their way with hurtful words and actions.


To make a difference, calm yourself and express with respect.

To be heard, take time to think, speak and act rationally.

To fight creates more push back and less respect.

Stating your position and then listening to others opens cooperation.


When we promote the adrenalin of fear and fighting, we get less cooperation.

When we demand, threaten, bully and demean others, we harm relationships.

I highly recommend that we seek peace and understanding, only when calm.

I suggest that we step away and calm ourselves first to respond in healthy ways.


When anyone is upset, there can be no positive interaction and co-creative decisions.

When either party is angry, hurt, fearful and resentful, there will not be a win-win outcome.

It is essential that the conscious and mature individual bring peace and understanding.

It is most important that all parties have an opportunity to be heard and treated with respect.


Let you and I be the ones to listen with respect.

Let us respect our own ideas with a one time statement.

Let us seek a response that leads to a positive outcome for all.

Let us learn to seek peace and happiness more than being “right”.

 

Respecting our reason and choice for peace.

Betty Lue


Be Respectful.

Be Responsible.

Be Cooperative.

Create a Better World for All.


Audio recording:

Monday, August 24, 2026

Have The Courage To Be YOU!

Pay attention to your own inner voice calling for what is true for you.

Live your life with freedom and trust for all you are called to be.


YOU CAN BE FREE AND UNLIMITED.

BE WHOLLY RESPONSIBLE FOR YOUR LIFE.


Affirmations:

I do what is mine to do.

I live true to what is right for me.

I know courage sets me free to be.

I live my life in the highest and best way I know.


Courage To Be YOU!


Are you even aware of Who You are?

Do you know yourself?

Are you aware of your gifts?

Do you recognize all you have denied?


When you are unaware of your true Self, how can you know your purpose?

When you have played small or not at all, how can you see what you are to be?

When you have let others define you and your life, how can you be happy?

What do you see, when you look in the mirror at who you came to be?


Freedom to be is how you claim your right way of being.

You will be both happy and free to be You.

Your body supports your right livelihood.

Your mind will be inspired, when you are You.


Discover yourself.

Explore and experiment.

Sing and share what is your truth.

Face your fears with laughter, not tears.


You can live in your own authentic way.

You can find heart and meaning in what you do.

You can be happy and healthy and free being you.

You can appreciate and enjoy your own right choices.


Your life is just for you to have and be and do.

Your life is your assignment to make it work best for you.

Your relationships, lifestyle and activities are your form of self expression.

Are you giving yourself what you really want without compromising your will?


Remember that you are important to you and your self-fulfillment.

Remember that others will be inspired to have the courage to be themselves.

It is possible to be good to yourself and live with integrity in all you think, say and do.

You are clearing your self denial and deceit by having the courage to be true to you.


When you have made promises, keep them and change them if needed.

When you have made mistakes, forgive them, make amends and choose again.

When you have lost your way, come back home and begin again with respect and dignity.

When you know what is clearly right for you, choose it with courage with full appreciation.


You can have the heart to be all you want to be and much more.

Enjoy the journey as you explore and experience the value of Being You.

I admire and respect you for giving your Self to actualizing what you came to be and do.

Love is trusting and freeing yourself to be all that you are created to be.


Love Yourself well!

Betty Lue


Life is for giving .

You are the gift.

It is in freeing and being the gift you are, that you recognize the gift.

Set yourself free with forgiveness.

Loving you, Betty Lue


Audio recording:

Sunday, August 23, 2026

What Is Good For You?

Betty Lue is inviting you to free Zoom meeting today 8/23 at 2 PDT 

+ Recording if you cannot join me! 

"GRATITUDE CREATES ABUNDANT LIVING"

https://us06web.zoom.us/j/87057757302?pwd=owHT99CXVKo25cdpR7L10kp7tkBee3.1


When you respect, love and appreciate yourself, you can truly love others.

When you give yourself your best, you are really best for others.


LOVE YOURSELF WELL.

GIVE YOURSELF THE BEST.


Affirmations:

I choose to be good to myself and to others.

What is best for me teaches others to do what is best for them.

I have and give, be and do, what is good for me.

I honor myself and my life with the good I know how to be.


Learn To Be Good To You!


We copy the ways we were treated.

We copy the Good or Bad how others showed up.

We emulate what we saw others do for themselves.

We do not know what is good, until we learn.


What is really good for you?

Do you know the best food to eat?

Do you know what kind of rest you need?

Do you know what to do to handle money?

Do you know what clothes are best for you?


Do you know how to be a good friend?

Do you know how to handle your emotions?

Do you know how to raise your family?

Do you know how to treat your husband or wife?

Do you know how to keep your house and car clean?


Who are you following?

Who do you admire?

What is the outcome of their choices?

How will you learn to be good to you?


Do you read books and take classes?

Do you learn by experiencing how you feel?

Do you see what makes you happy?

Do you wait to see what gets others’ approval?


Do you know how to be really good to YourSelf

Do you focus on getting rid of what is bad for you?

Are you punishing yourself with what is not good?

Are you copying society or your family history?


It is about time to stop deceiving yourself.

When you are mature, you let go of childish ways.

You stop excessive ways of eating,  spending , demanding and emoting.

You learn to stop hurting yourself with excess or denial and live in moderation.

 

When you love yourself, you treat yourself with loving kindness and healthy living.

You may know what is good, but forget to treat yourself well.

You may realize how you have done harm and feel guilty and do it again.

You may resist what you know, because you live with bad habits and addictions.


It is time to be good to you, because you want to.

Choose to be good to yourself today, all day.

Forgive yourself for mistakes immediately and choose again wisely.

Begin again to repair the damage and you will see what you can be.


Loving you and me everyday in the best ways I know.

Betty

 Lue


May you be happy.

May you be safe.

May you be strong.

May you live with ease.

May you love yourself well.


Audio recording: