Monday, July 13, 2026

Remember Love

We can heal ourselves by remembering to totally loving ourselves.

When you respect and value our life, we remember how to be healthy.


Join my Free zoom Webinar next Sunday, 7/19 at 2PDT

Healthy Lifestyle for Longevity and Vitality!

Or you can ask for the recording!


Betty Lue Lieber is inviting you to a scheduled Zoom meeting.

Join Zoom Meeting

https://us06web.zoom.us/j/89653927868?pwd=wJMVSc16tokSIvFbxrLjwmos4Ig3bD.1


REMEMBER LOVE YOURSELF.

RETURN TO WHOLENESS.


Affirmations:

I remember to Love everyone everyday.

I forgive myself for forgetting to Love.

As I release fear, I naturally return to Love.

I remember I am Whole, when I reconnect with Love.


Healing is Remembering Love.


Reunion: Remember to Love and Return to Wholeness.

Healing is returning to Wholeness.

Lack of wholeness is a sign we have forgotten to Love.

Loving One Self mind, body and Spirit is the first step to healing.


Holistic health is recognizing that everything is a part of everything.

Every piece of the whole affects every other piece.

Life is a connection of an infinite number of pieces.

It is essential that we recognize ourselves as a piece of a greater whole.


What have you left out?

What is missing in your life?

Do you realize every place of hatred, fear, judgment and avoidance is a block to Love?

Are you aware that your healing depends on releasing the blocks to the awareness of Love?


Have you forsaken, denied or betrayed anyone including yourself?

Do you take the time to listen to what is needed to heal all of you?

Are you aware that what you see in others represents a part of you?

Is it time to do the real thorough work for healing?


Bodies heal naturally, when we love them and let go of fear.

Minds heal, when we are at peace and let go of conflict.

Relationships heal, when we erase the past and live with love in the present.

Lives heal, when we trust in Good and allow the Goodness to flow within, around and through us.


Love is letting go of fear.

Life is letting go of resistance.

You are Love incarnate, when you forgive all that is not Love.

Change your fearful, defensive and resistant thinking and reveal your wholeness, trusting and freeing Self within.


You are healed, whole and holy, when you allow the Good within to be fully expressed,

With every thought word and deed, you can set yourself free.

When you trust in the good within you, you find yourself living in loving, kind and healthy ways.

As you Love the Self-Realized You, there is a Realization of your own natural wholeness.


Release the obstacles to Loving thoughts, words and deeds.

Open your mind to being true to your natural creative Self.

Allow your choices to be for your Highest and Best.

Enjoy the fruits of your labor, when you live, love and give in Love.


You can return to wholeness by remembering always to Love one and All.

This means more than being nice.

It means being honest with kindness, serving with joy, learning what you teach, giving your Best to all.

You can, because you are created by Love for the purpose of Loving.

 

So Be the Love You are.

I am willing to be Love too!

Betty Lue


“Give yourself to Love.

And Love will give to you.

Live your life with Trust.

And Trust will see you through.”


Sunday, July 12, 2026

Feel Better!

Take responsibility for your whole life health.

Your life is a gift for you to take care of daily.


YOU DESERVE TO FEEL GOOD.

GIVE YOURSELF WHAT IS BEST.


Join my Free zoom Webinar next Sunday, 7/19 at 2PDT

Healthy Lifestyle for Longevity and Vitality!


Affirmations:

I choose to give my best by being my best.

I respond to my needs and my self with love and appreciation.

I give myself what is best for me.

I encourage everyone to do what is best for them.


You Will Feel Better!


You will feel better, when you feel better!

You can will yourself to feel better.

You can choose to imagine feeling better.

You can use your power of choice to feel better. 


Practice feeling bad and then practice feeling good.

Notice how you breathe and hold your body, when feeling good and feeling bad.

Envision how you look when feeling good or bad.

Watch yourself in the mirror when you feel inspired, energized and happy.


When you can feel the difference quickly, you are able to change your emotional and physical state.

Pause and deliberately change your state inside, (how you fee)l and outside (how you look to other).

Begin to recognize you are the one choosing to alter your state of mind, body and spirit.

Your interaction with your whole self makes a difference to your whole being.


Be kind to your body, mind and Self.

Be respectful of your physical experience, your thoughts and your current state of Well Being.

Listen to your thoughts, feelings and energy.

Respond always with caring and daring to give yourself what you want.

 

So often people deny what they need.

Often people betray themselves.

Many people disrespect themselves.

Are you listening and responding to your needs with love?.


Do you eat what your body wants for nutritional energy?

Do you sleep peacefully in a quiet and wholesome environment?

Are you open to listening to what is healthy for you to hear and see?

Do you associate with people who are positive, peaceful and happy with their lives.?

  

You can feel better when you do what is better for you.

You will do what is better for you, when know you deserve better. 

When you put yourself first, you will inspire others to do better for themselves.


Your own well being will encourage others' well being.

You teach by example.

You self improvement changes your attitude, health and happiness.

What is best for you will inspire others to do better for themselves.


When you have not known what is better, you may not realize how to do better.

Watch others whom you admire and learn what they do.

Listen to others who teach well being and inspire yourself.

Make a simple list and begin today to do what is good for you in every way.


Every positive change will impact every part of your life to be more healthy, happy and fulfilled.

Begin today.

Appreciating your open-mindedness and willingness.

Betty Lue


May you be happy.

May you be safe.

May you be strong.

May you live with ease.

May you love yourself well.


Saturday, July 11, 2026

Energy In Motion

Emotions are a form of communication for us to hear ourselves.

When we listen deeply, we can make better choices.


Join my webinar next Sunday at 2PDT to create a Healthy Lifestyle!


EVERYTHING IS TEACHING US.

LEARN FROM YOUR EMOTIONS.


Affirmations:

I honor emotions, as a need to listen with great sensitivity and respect.

I allow the need to move or change something within all emotions.

I accept feelings as communicating energy that needs to be heard.

I trust that everyone is always communicating the best they know.


Emotions Are Communication.


Are You Listening?

Crying is trying to tell you something.

Temper Tantrums are communication.

Is Anyone really listening?


Can you interpret your own feelings?

Are you paying attention or merely suppressing?

Do you ask what your emotions mean?

Emotions are energy expressing itself for you to hear.


When you learn to respond with Love, you will come to peace.

When you learn to listen to others with caring, they will feel heard.

When you can interpret the language of emotion, you will understand.

When you are open and willing to respond to all things with Love, you will find inner Peace.

  

Become aware of your own language of emotion.

Emotions are energy in motion.

When we judge or block the energy, we get stuck.

When we are willing to listen and care, we can do something.


When we flow with what is being expressed with respect, we are released.

Listen to the language of emotion.

Respond with love and hear the words and choices and requests.

Be open to showing the way to not block what is felt, but open the flow to healthy action.


Infants cry to tell you their need.

We must listen and respond with kindness.

Toddlers tantrum or act out, because they need to be heard.

We must pay attention and respect what is being expressed.


When we attend to the basic need, the emotional expression will become a rational request.

When we hear the request, we can share what we hear with active listening and learn how to respond.

When we learn how to respond with Love, we can demonstrate how each can manage their own need.

All humans develop dependence on another or independence to manage their life choices.


When you feel guilty about another’s emotional upset, you may not hear or interpret well.

When emotions are abundant, much is distorted or exaggerated.

It is important to calm and clear ourselves before responding appropriately.

It is essential that we seek to be truly helpful in order to satisfy what is needed.


Consider listening first and then attempting to respond by asking what may wanted.

Consider responding first with kindness and empathy with: ”I am sorry. What can I do?

Consider waiting until the storm of emotions has calmed before attempting to be rational.

Consider caring enough to be fully present without guilt, anger or blame.


Emotional expression is always an attempt to meet an unmet need.

So listen for what is really needed.

Blessings in this sensitive and essential area of needed Loving response.

Betty Lue



“Give yourself to Love.

And Love will give to you.

Live your life with Trust.

And Trust will see you through.”