Be Respectful

Begin respecting and appreciating yourself.

Give to others the same respect and appreciation.

SEEK WHAT YOU VALUE.

RESPECT YOUR CHOICES.

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Affirmations:

The more I respect myself, the more I am respected.

I choose to see what I value.

When I see the best, I encourage the best for myself and others.

I encourage seeing what is good, whole and beautiful.

Respect

If you want respect, give respect to yourself and others.

What you want, you must first give.

What you see will be what you look for.

So look with respect for yourself and others.

I choose to see each person new each day.

People change daily, even moment by moment.

It is only our judgments and projections that keep seeing things the same.

When you are willing to see yourself new daily, you will see the evidence of change.

When you look in the mirror, look for what you value.

Stop looking for what you judge.

Start seeing yourself with a new perspective.

Notice the light in your eyes and the love in your face.

When you are seeing and respecting what is new in you, you will see the new in others.

What you look for, you will see.

When you seek to see the Good,  you will not only see the Good, but you will be the Good.

Your choice is to see the best in everyone, including yourself.

I know I wake up with a different body and mind each day.

I see my husband new each day. 

I stop assuming what was yesterday will be today.

I let go of my projections and predictions of what will be.

I know we are all changing.

The world is changing.

People may try to stay the same to be comfortable.

And people may want to be better to feel better.

Our Power to change is our choice.

I choose to see positive change.

I want to be the positive change.

I prefer to wonder and celebrate the changes for good.

Respect is defined as a willingness to “look again”.

When we look deeper, we see more.

When we look for the beauty and perfection, we can see it coming through.

What we seek to see, we are choosing what we find.

It is true that what we conceive and believe, we will achieve.

It is true we encourage, facilitate and even create what we want to see and be.

It is true our attitude toward others will seem to appear as we choose.

It is true our respect, trust and appreciation is our way of creating what is good.

Blessings for seeking what is highest and best for all concerned.

Betty Lue

Be Respectful.

Be Responsible.

Be Cooperative.

Create a Better World for All.

Betty Lue · 7.19.26.Respect

Change Is Healthy

Your life is your teacher. 

All changes work together for your Good.

LIFE IS CHANGE.

ENJOY IT!

Join my Free zoom Webinar next Sunday, 7/19 at 2PDT

Healthy Lifestyle for Longevity and Vitality!

Or you can ask for the recording!

Betty Lue Lieber is inviting you to a scheduled Zoom meeting.

Join Zoom Meeting

https://us06web.zoom.us/j/89653927868?pwd=wJMVSc16tokSIvFbxrLjwmos4Ig3bD.1

Affirmations:

I affirm all good and only Good in my life.

I easily change my mind to what works for all.

My positive and affirming mind is a prayer of Good for my world.

I release all negative ways and trust in what is health and helpful for all.

How Are You Changing?

Change is natural.

Change is growth.

Change is healing.

Change is revealing.

Be aware of your changes and acknowledge them.

Be kind to your changes and enjoy them.

Be appreciative of your changes and refine them.

How you are changing is a reflection of your choices.

Are you tougher or more sensitive?

Are more thoughtful or less considerate?

Do you feel heavier or lighter?

There are many ways we change our minds due to the circumstances we experience.

Are you more caring or more numb?

When we feel hurt, we may want to be numb.

When we believe we are a victim, we may want to defend ourselves.

When we imagine life is hard, we may want to be touch.

How you view your situation and relationships will change your choices.

Do you respond with love or react with fear?

Are you willing to accept or quick to judge?

Do you question and doubt or trust and believe?

When you see yourself as unfairly treated, you may avoid and protect yourself.

When you are resisting your situation, you may become tough and judgmental.

When you believe things are getting worse, you may want to quit, move or isolate.

You are choosing how you want to change to have the life you want to have.

Have you noticed any differences in how you feel?

Do you pay attention to how you look?

Are you aware of pain or fatigue in your body?

Do you feel self conscious or at ease with your self?

Do you look away when you talk with certain people?

Do you hold grievances or resentments?

Are you happy with your relationships?

Are you comfortable with familiar people and strangers?

Often people make decisions to change without considering the results.

You may want privacy one day and closeness another.

You may choose to listen more to one person and talk more with another.

You are always changing and adjusting to circumstances in your body, mind and energy.

When you can observe and appreciate your own changes, you will notice others are changing too.

Emotions, energy, thoughts, weather, politics, education, beliefs and more are always changing.

How you respond to your own changes will effect what others change when with you.

Be aware and learn to respond with acceptance and respect for your own changes.

Blessings for your willingness to notice your changes, 

Betty Lue

Seven Steps to Awakening

Awareness

Notice what is working and not working in your life.  Let every upset be a wakeup call.

Acknowledgement

Confess your conscious and unconscious errors of omission and commission. 

Allowance

Forgive yourself for forgetting your values.  Forgive the past mistakes of self and others.

AHA!!

With a quiet mind and open heart, listen within for what is Real and True in Loving you!

Affirmation

Say "yes" to your inner guidance and clear away your doubts and fears.

Acceptance

Consciously receive All Good the Universe has in store for you. 

Appreciation

Respect, value and honor all that is given to you with gratitude and joy.

Betty Lue · 7.18.26.Changes

What Do You Do?

When upset or in trouble, step back and learn.

What can I do to be helpful to myself and others?

RESPECT YOURSELF.

BE RESPONSIBLE FOR YOUR CHOICES.

Affirmations:

I always choose the most loving solutions.

I am my own best advisor and friend.

I forgive my ignorance and errors.

I no longer allow anyone or anything to shut me down or hurt me.

What To Do?

What do you do when stuck in a rut?

See what help you might need….

Look for how to start climbing ….

Call for a ladder of encouragement…..

What do you do when you are lost?

Assess the situation….

Identify where you are.

Ask someone for directions.

What do you do, when you make a mistake?

Stop worrying about the outcome.

Forgive yourself.

Learn and begin again.

What do you do, when you hear bad news?

Get a second opinion.

Find the gift and share it.

Imagine what to do to change it to good news.

What do you do, when you are lonely?

Call someone who needs a friend.

Take the time to read how to be a friend.

Invite folks for a cup of tea or to take a walk.

What do you do, when you feel discouraged?

Pick yourself up and start all over again.

List what you appreciate about yourself and your life.

Write thank you notes to the people you love.

What do you do, when you are “losing it”?

Take 10 deep breaths slowly.

Give yourself a bathroom break to dump the !!!

Stop the tantrum and start thinking like an adult.

What do you do, when your relationship is in trouble?

Ask yourself: What can I learn?

Write down your emotions and let go.

Speak and act with clarity and focus on the goal.

What do you do to remember what is best to do?

Make a prescription list for what to do in difficult situations.

Keep the list on the inside of medicine cabinet.

Practice regularly drills so you can remember if and when needed.

Loving you for doing what is Best for You.

Betty Lue

Forgive mistakes, learn and choose for a better way!

Betty Lue · 7.17.26.Choices