Monday, July 20, 2026

Who Are You?

Show up and speak your truth with respect.

Be willing to learn to be truly helpful.


BE YOUR REAL SELF.

STAY TRUE TO YOU.


Affirmations:

I feel relaxed and content being Who I Really Am.

I trust, respect and appreciate my Self.

I represent the Love within me.

I know I am guided by the Love in me.

Who Do You Think You Are?


Everyone sees you differently.

Everyone hears what you say differently.

Everyone feels your love differently.

People are all interpreting what they see and hear and feel through their own filters.


How do you sound to yourself?

How do you act, when you see yourself?

How do you look to yourself?

You see yourself differently depending on your current attitude and judgment.


What messages are you sending to others?

What messages are you receiving from others?

Do you check to see how others are responding or reacting to you?

It is helpful to be aware of what it is you are projecting.


What do you see, but a reflection of yourself?

What do you hear, but the way you sound?

How are you behaving, but copying your current culture?

And when you change, you will lead others to sound and look and act more like you.


I see myself in the mirror and I smile.

I hear myself on my message recording and I sound happy and confident.

I behave with focus, being clear and present, and I feel awake.

How you see and hear and act may be what you want to project or is it?


Are you unique?

Are you awake?

Are you authentic?

Do you feel like your true Self?


Most people never consider what impression they make.

Many never consider how much it matters.

Some actually don’t care how they fit or belong.

A few choose to project peace and happiness and love.


It is your conscious choice to be, do and say what is most important.

You can copy to fit in with how you talk and dress and behave.

You can try to be different to show up and stand out.

You can change the impression you make to fit with the message you want to send.


While we cannot change others’ projections onto us, we can certainly be true to ourselves.

While we cannot undo the past impressions we have made, we can make amends and new impressions.

While we cannot state who we are and hold it forever, we can be present with ourselves in each moment.

We are who and what and how we choose to be in each present moment for the benefit of all.


Choose to be your best Self and be confident and happy.

Blessings flow abundantly, when we are conscious.

Loving you, 

Betty Lue


May you be happy and well.

May you remember to be loving.

May you find peace in all you say and do.

May this day bring only Goodness to you.

Only Love prevails.


Audio Recording:


For those of you who might be interested, you can copy and paste this Dropbox link to the Healthy Living Webinar recording from yesterday.

https://www.dropbox.com/scl/fi/zrczanivoqpyj9qv8v3qg/7.19.26-Healthy-Lifestyle.mp4?rlkey=dh2fq4pe9kh0znnh3q0rs3kdw&st=0hemu6ot&dl=0


Sunday, July 19, 2026

Be Respectful

Begin respecting and appreciating yourself.

Give to others the same respect and appreciation.


SEEK WHAT YOU VALUE.

RESPECT YOUR CHOICES.


Join my Free zoom Webinar today, 7/19 at 2PDT

Healthy Lifestyle for Longevity and Vitality!

Or ask for the recording!


Betty Lue Lieber is inviting you to a scheduled Zoom meeting.

Join Zoom Meeting

https://us06web.zoom.us/j/89653927868?pwd=wJMVSc16tokSIvFbxrLjwmos4Ig3bD.1


Affirmations:

The more I respect myself, the more I am respected.

I choose to see what I value.

When I see the best, I encourage the best for myself and others.

I encourage seeing what is good, whole and beautiful.


Respect


If you want respect, give respect to yourself and others.

What you want, you must first give.

What you see will be what you look for.

So look with respect for yourself and others.


I choose to see each person new each day.

People change daily, even moment by moment.

It is only our judgments and projections that keep seeing things the same.

When you are willing to see yourself new daily, you will see the evidence of change.


When you look in the mirror, look for what you value.

Stop looking for what you judge.

Start seeing yourself with a new perspective.

Notice the light in your eyes and the love in your face.


When you are seeing and respecting what is new in you, you will see the new in others.

What you look for, you will see.

When you seek to see the Good,  you will not only see the Good, but you will be the Good.

Your choice is to see the best in everyone, including yourself.


I know I wake up with a different body and mind each day.

I see my husband new each day. 

I stop assuming what was yesterday will be today.

I let go of my projections and predictions of what will be.


I know we are all changing.

The world is changing.

People may try to stay the same to be comfortable.

And people may want to be better to feel better.


Our Power to change is our choice.

I choose to see positive change.

I want to be the positive change.

I prefer to wonder and celebrate the changes for good.


Respect is defined as a willingness to “look again”.

When we look deeper, we see more.

When we look for the beauty and perfection, we can see it coming through.

What we seek to see, we are choosing what we find.


It is true that what we conceive and believe, we will achieve.

It is true we encourage, facilitate and even create what we want to see and be.

It is true our attitude toward others will seem to appear as we choose.

It is true our respect, trust and appreciation is our way of creating what is good.


Blessings for seeking what is highest and best for all concerned.

Betty Lue


Be Respectful.

Be Responsible.

Be Cooperative.

Create a Better World for All.


Saturday, July 18, 2026

Change Is Healthy

Your life is your teacher. 

All changes work together for your Good.


LIFE IS CHANGE.

ENJOY IT!


Join my Free zoom Webinar next Sunday, 7/19 at 2PDT

Healthy Lifestyle for Longevity and Vitality!

Or you can ask for the recording!


Betty Lue Lieber is inviting you to a scheduled Zoom meeting.

Join Zoom Meeting

https://us06web.zoom.us/j/89653927868?pwd=wJMVSc16tokSIvFbxrLjwmos4Ig3bD.1


Affirmations:

I affirm all good and only Good in my life.

I easily change my mind to what works for all.

My positive and affirming mind is a prayer of Good for my world.

I release all negative ways and trust in what is health and helpful for all.


How Are You Changing?


Change is natural.

Change is growth.

Change is healing.

Change is revealing.


Be aware of your changes and acknowledge them.

Be kind to your changes and enjoy them.

Be appreciative of your changes and refine them.

How you are changing is a reflection of your choices.


Are you tougher or more sensitive?

Are more thoughtful or less considerate?

Do you feel heavier or lighter?

There are many ways we change our minds due to the circumstances we experience.


Are you more caring or more numb?

When we feel hurt, we may want to be numb.

When we believe we are a victim, we may want to defend ourselves.

When we imagine life is hard, we may want to be touch.


How you view your situation and relationships will change your choices.

Do you respond with love or react with fear?

Are you willing to accept or quick to judge?

Do you question and doubt or trust and believe?


When you see yourself as unfairly treated, you may avoid and protect yourself.

When you are resisting your situation, you may become tough and judgmental.

When you believe things are getting worse, you may want to quit, move or isolate.

You are choosing how you want to change to have the life you want to have.


Have you noticed any differences in how you feel?

Do you pay attention to how you look?

Are you aware of pain or fatigue in your body?

Do you feel self conscious or at ease with your self?


Do you look away when you talk with certain people?

Do you hold grievances or resentments?

Are you happy with your relationships?

Are you comfortable with familiar people and strangers?


Often people make decisions to change without considering the results.

You may want privacy one day and closeness another.

You may choose to listen more to one person and talk more with another.

You are always changing and adjusting to circumstances in your body, mind and energy.


When you can observe and appreciate your own changes, you will notice others are changing too.

Emotions, energy, thoughts, weather, politics, education, beliefs and more are always changing.

How you respond to your own changes will effect what others change when with you.

Be aware and learn to respond with acceptance and respect for your own changes.


Blessings for your willingness to notice your changes, 

Betty Lue


Seven Steps to Awakening

Awareness

Notice what is working and not working in your life.  Let every upset be a wakeup call.

Acknowledgement

Confess your conscious and unconscious errors of omission and commission. 

Allowance

Forgive yourself for forgetting your values.  Forgive the past mistakes of self and others.

AHA!!

With a quiet mind and open heart, listen within for what is Real and True in Loving you!

Affirmation

Say "yes" to your inner guidance and clear away your doubts and fears.

Acceptance

Consciously receive All Good the Universe has in store for you. 

Appreciation

Respect, value and honor all that is given to you with gratitude and joy.