Tuesday, July 15, 2025

Relationships Require Love!

GOOD RELATIONSHIPS ARE HEALING.

HEALING REQUIRES LOVE.


Affirmations:

I never quit on Love.

Love is the Source of my life energy.

Love gives me Happiness, Health and Fulfillment.

No matter what, I easily and quickly return to Love.


Relationships Require Love!

(Ask me to send Love Languages Info)


The only direction for all relationships is: Remember Love!

Relationships work for us, when we follow directions.

Relationship work, when we do the work required.

Relationships are the only way to heal ourselves.


Notice when relationships are not working.

Return to the only direction: Remember Love!

If you want a relationship that works, it requires work!

The work you need to do is: Remember Love!


Key diagnostic questions for a non-working relationship:

Where is there lack of Love in me?

How can I return to Love?

What is the highest and best way to show my Love?


Seek and find the blocks to the Presence of Love.

Forgive all judgmental thoughts about withholding Love.

Undo the limiting beliefs about lack of love in you.

Relinquish the need to be right and choose to be happy.


Forgive yourself for limiting the flow of Love.

Release the blocks to giving your best.

Give more of what you want to receive.

Trust the unlimited reservoir of Love within You.


Remember to be truly helpful to yourself and others.

Appreciate your open-mindedness and willingness to Remember Love.

Give Love, when and where it will be received with gratitude.

Open the flow, where it will go with ease and grace.


Understand that Love is in demand within all our relationships.

All healing needs come to the surface and can easily be responded to with Love.

When we feel safe and trust our loved ones, lack of Love is exposed for us to fill.

When we recognize lack of Love or the flow of Love, we are called to respond with Love.


The learned reaction to lack of Love is to feel hurt, denied, angered, upset or offended.

All Lack of Love is simply and obviously a Call for Love to heal.

When we are conscious, we easily recognize the need for Love.

When we remember Love, we naturally respond with gentleness, patience, kindness and trust.


All lack of Love is a Call for Love.

All fear, hurt, anger, guilt, blame and shame are a call for Love.

Wherever there is a lack of Love, Trust and Respect, there is a need for a loving Response.

Wherever there is a lack, give what is lacking.


I Love You no matter what!

Betty Lue


I am loving us all.  

It is love that prevails in all things, large and small.

Above all, let us simply remember to love. 

Betty Lue

Monday, July 14, 2025

How To Choose?

LISTEN WITHIN.

TRUST YOUR INNER GUIDE.

CHOOSE PEACE.


Affirmations:

I seek only to do what is right and good.

I know what is right and true in my heart.

I trust my inner guidance in all things.

I follow my conscience to do the right thing for the right reason.


How To Choose?


How do you decide what is right or wrong, good or bad for you?

How do you know what will work best or not work at all?

How do you make choices when you think you know?


You can follow books, authorities or experts.

You can write down pros and cons.

You can ask all your friends for their opinions.

But bottom line, listen for the answer that brings you peace.


Listen for peace and calm.

Look for what feels joyful.

Respond to what seems positive.

Trust what brings you peace.


What is Right and Good brings peace to you.

What offers Fear and anxiety is not good for you.

The Goal is Peace.

Seek and find Peace within.


Our inner guide is our conscience.

When we listen within, we hear and know what is right for us.

When we trust ourselves to do the right thing, we feel what is good.

When we honor what is good for us, it is easy to know.


Some have learned always to do what is right.

Some have learned to deceive themselves and others.

Some have been taught to believe little lies are not wrong.

Some have learned to experiment and learn through experience.


You can tell if you are out of integrity with yourself.

Inner conflict, confusion, shame, body or emotional pain are signs of distrust.

When we trust and honor our inner guidance system, we know what is right and good.

When we follow what is right and good, we feel confidence, healthy and happy.


Take the time always to listen within.

Seek always to find inner peace and contentment.

Feel the freedom and happiness that follows.

Give yourself today to loving your authentic Self.


Loving the Real You,

Betty Lue

Sunday, July 13, 2025

Life Is Your Gift!

LIFE IS YOUR GIFT.

ENJOY LIVING YOUR WAY.


Affirmations:

I live fully and freely every day.

I love the life I have created for me to have and do and be.

I make my own choices by listening within and honoring what I know is true for me.

I choose to always go in the direction of more Love and Joy and Peace.


Make Your Own Choices.


Experiment and try something new.

Live our life your way.

Put your whole self in.

Be willing to give it your all.


When you don’t try, you don’t know what it can be.

When you withhold your best, you won’t experience the best.

When you doubt and fear failure, you create what you fear.

When you jump in, you find out what it can be.


Life offers lessons from which we can learn.

When you are open to learn, you never lose.

When you realize your thoughts create, you change your thoughts.

When you understand you are creating the outcome, you learn and choose again.


This life experience is your learning laboratory.

You can create it being difficult, dangerous and ominous.

You can forgive that limiting thought system.

You can then create a fun, safe and easy life experience.


Each one of us is here to learn.

Each one of us can change doubt to trust.

We can release conflict and return to peace.

We all can forgive the past and live in the present.


Life is simpler than we usually make it.

We are given free will to choose what direction to go.

We are offered easy opportunities to erase mistakes.

We have unlimited choices, visions, and dreams we can fulfill.


When we are ready for the responsibility, we stop all blame, regret, judgment and fear.

When we are willing to respond with love and joy, we feel grateful for another new beginning.

When we are able to care for our mind and body impeccably, we listen within to learn.

When we easily undo what is fearful and unkind, we can quickly return to Love.


When upset, stop and look at what you can do differently.

When you are afraid, listen to what you can say to feel more secure.

When you are sad, ask your heart what you can be grateful for.

When you feel alone, look around to see where and with whom you can connect.


Your inner child needs your loving consciousness.

Your higher power needs you to listen and learn.

Your sight and insight need you to pay attention.

You need you to love you and be loving to others.


Forgive and let live, really live!   

Choose life and live it well!

Delighting in all of us who choose our own right way.

Betty Lue


Life is forgiving .

You are the gift.

It is in freeing and being the gift you are, that you recognize the gift.

Set yourself free with forgiveness.

Loving you, 

Betty Lue

Saturday, July 12, 2025

Speak With Wisdom

THINK POSITIVE.

SPEAK WITH AUTHORITY.

THOUGHTS & WORDS CREATE.


Affirmations: (See how to use effectively below)

I can when I know I can.

I think positive, so I can be happy.

I choose happy thoughts, so I can feel happy.

I experience what I think and feel.


Affirmations Work!


Only use affirmations, if you want to be happy.

Only use affirmations, if you want to feel better.

Only use affirmations, if you want to clear out negative stuff.

Only use affirmations, if you want to use the power of your mind.


Some folks like to be unhappy or enjoy emotional ups and downs.

Some people are comfortable feeling down or angry or fearful.

Some people want to use the past to predict the future.

Sometimes people feel safe being a victim of the world’s stuff.


We each get to choose our way to live.

We can try our different theories and methodologies.

We can play weak or be a victim of our emotions.

We can use our feelings to get attention or sympathy.


It is possible to get stuck.

It is possible to be afraid.

It is possible to feel angry.

It is possible to be hurt.


All emotions and experiences are possible.

The question we can ask is: What do I really want?

When you believe you have no choice, it seems like you have no choice.

When you believe you can change your mind and emotions, you can change them.


The purpose of affirmation is to learn how to clear the own fixed opinions and limiting beliefs.

The idea of affirmation of to push out the negative thought with a positive one.

The function of an affirmation is not to replace the negative with the positive.

The real power of an affirmations is to leave your mind open to choose what you really want.


Clear out the negative with the positive leaving nothing in its place and be open to your choice.

Undo the limiting belief, so you can choose a new belief or an open mind.

Erase the limiting thoughts and the false beliefs and leave love in its place.

Open the flow by letting go of mental habits and attitudes that block your freedom to choose.


We need to speak and write to see, hear and feel our clearing.

Repeating and writing the affirmations 20 times at least 14 days, is usually good to clear the block.

You can listen to what you mind says, when you repeat the affirmation to show where you are stuck.

You may find resistance because it feels like a lie until you recognize, it is all just a limiting belief.


Practice the affirmation process and notice what comes up.

If you are afraid to change your mind, you may break the pencil, get a hand ache or just give up.

If you really want to explore the process of freeing your mind and your life, you will get great results.

When you see how effective it is to simply choose and affirm what you want, you will see how it works.


Ask me for help or clarification if needed.

I want you to experience what you choose to think and feel.

Love works.

Betty Lue


 Pocketbook of Affirmations is available on Amazon


How to Use Affirmations: 

Affirmations are used to clear unconscious programming that tends to guide our thoughts, feelings and behavior. 

Writing, speaking and hearing us say the affirmation aloud clears the false beliefs through our sense of sight, sound and touch. 
It is essential that we keep writing and saying the affirmations until there is no longer resistance to the limiting beliefs. 
Affirmations are not to be used to develop a new belief, but only useful to clear false limiting programs. 
Once there is quict, clarity, no resistance, we are complete.

My favorite way to do affirmations is to divide the lined page down the middle
. 
The affirmation is written on the left side and your mind chatter or contradictory thought is written on the right side.
Then cross off the negative. 
Write the affirmation again on the left and listen to your mind chatter and write on the right.
 Cross the mind chatter off. 
Continue writing the affirmation 20 times and listen for the resistant thought after each one.
I would do it all by hand, so I could cross it off with my pen!! 
20 times daily for 14 days or until there is no resistance.
Do no more than three different affirmations at a time.
Things may change dramatically, so be prepared to notice big difference.
Life works when we are willing to do the work. 
Ask me for help if you have trouble finding the affirmations that are most effective for you.
 Always choose an affirmation that you resist, because it will help clear away what is blocking your Good.
They will always feel like a lie in the beginning and you may find great resistance to doing them!!

Affirmations for Conscious Healing 
by Betty Lue Lieber, MFT, Ph.D.


Letting go is fun, safe and easy.
I now easily bless and release all that no longer serves me.
I forgive with ease and let go with gratitude.
Everyone and everything is either giving love or calling for Love.
I am a Love giver.
The more I give Love, the more I have the Love I want.
Light, light, I want more light.
I choose to live with joy and give with gratitude.
I love my life and it loves me.
I have what I want and share the best I have.
Life works for me.
I am the chooser, never a loser.
Everything always works more exquisitely than I can plan.
I am clear, focused and committed.
I consciously communicate exactly what I want.
I trust in my inner knowing, always gentle, loving and true.
I let go of expectations, evaluations and disappointments.
I am creating a world of healing and love one person at a time.
The more I love and respect myself, the more others love and respect me.
The more I love and respect myself, the more I love and respect others.
The more I love and respect myself, the more others love and respect themselves.
I give myself the very best and all are blessed.
I am present, peaceful, awake and aware.
I share only the highest Truth I know and then I let go.
My happiness is contagious.
I replace all worry, fear and doubt with trust, freedom and blessing.
Peace and love and joy heal us All.
My body is a vehicle for learning only Love is Real.

Useful suggestions for applying the technique of Autosuggestion to the Affirmations
Write each affirmation 10 to 20 times.
Writing is an extremely powerful technique of autosuggestion.
 Work with one or more every day. Good times are just before sleeping, before starting the day and especially whenever you feel at effect. 
They can also be recorded on cassette tape and played back to yourself.
The best way to do that is by recording each affirmation 5 or 10 times so that you have time to think about them when they are playing.
Make a list of the affirmations that are most meaningful to you.
Put specific names and situations into the affirmations.
Play with the vocabulary in the affirmation--make it personal and meaningful to  yourself.
Say the affirmations to yourself in the first, second and third persons as follows: 
I, 
(name), now like myself.  You, (name), now like yourself.   Name, now likes him/herself.
 Feel free to invent new ones.
 Continue working with them daily until they become totally integrated into your consciousness.
To dissolve negative mental patterns and free maximum aliveness in your consciousness, write each affirmation in order 10 or 20 times. 
Note the ones that are most meaningful or produce the greatest charge. 
Continue working with these until they go flat. 
When they go flat, you are at total cause and master of the results implied by the affirmations.