What Do You Do?

When upset or in trouble, step back and learn.

What can I do to be helpful to myself and others?

RESPECT YOURSELF.

BE RESPONSIBLE FOR YOUR CHOICES.

Affirmations:

I always choose the most loving solutions.

I am my own best advisor and friend.

I forgive my ignorance and errors.

I no longer allow anyone or anything to shut me down or hurt me.

What To Do?

What do you do when stuck in a rut?

See what help you might need….

Look for how to start climbing ….

Call for a ladder of encouragement…..

What do you do when you are lost?

Assess the situation….

Identify where you are.

Ask someone for directions.

What do you do, when you make a mistake?

Stop worrying about the outcome.

Forgive yourself.

Learn and begin again.

What do you do, when you hear bad news?

Get a second opinion.

Find the gift and share it.

Imagine what to do to change it to good news.

What do you do, when you are lonely?

Call someone who needs a friend.

Take the time to read how to be a friend.

Invite folks for a cup of tea or to take a walk.

What do you do, when you feel discouraged?

Pick yourself up and start all over again.

List what you appreciate about yourself and your life.

Write thank you notes to the people you love.

What do you do, when you are “losing it”?

Take 10 deep breaths slowly.

Give yourself a bathroom break to dump the !!!

Stop the tantrum and start thinking like an adult.

What do you do, when your relationship is in trouble?

Ask yourself: What can I learn?

Write down your emotions and let go.

Speak and act with clarity and focus on the goal.

What do you do to remember what is best to do?

Make a prescription list for what to do in difficult situations.

Keep the list on the inside of medicine cabinet.

Practice regularly drills so you can remember if and when needed.

Loving you for doing what is Best for You.

Betty Lue

Forgive mistakes, learn and choose for a better way!

Betty Lue · 7.17.26.Choices

Be Good!

We are responsible for our thoughts and feelings.

We can choose what we say and do.

Affirm what is good for you and you will feel good and do good.

THINK GOOD > FEEL GOOD.

DO GOOD >  BE GOOD

Affirmations:

I feel my best when I give my best.

I receive as I give.

Life works for me so I work for my life.

I want happiness for us all, so I am happy.

Be Good!

 

Be good to everyone.

When you benefit, all benefit.

When you thrive, we all thrive.

When you prosper, all prosper.

When we awaken, we awaken others.

Our Self sufficiency benefits everyone.

When we do our best, all are blessed.

Everyone is better when you are better.

It is time to recognize that what is good for us, inspires others.

When we become aware of our blessings, we share them with others.

Our Goodness is a reminder and an inspiration to others to be good.

We are making a difference with all around us and beyond.

Our attention to our ethics and values is a teaching.

Our gifts of goodness lift up our family, community and workplace.

Our positive thoughts, feelings and activities bring more light to others.

We are the change we want to see in our world.

Pay attention to what you watch on TV and internet.

Notice what music you listen to and books you read.

Give yourself credit for supporting what inspires.

Be aware of how you spend you  money, time and energy.

You are created to be creative.

What you create comes from who you are and what you want.

Create what is Good for all.

Live a life that you would want to always live.

  

The Good you do today will be the Good you receive tomorrow.

You are meant to be living and giving what is Good for others.

Take the time to evaluate how you live and what you give for Good.

This is your time to step up with enthusiasm.

Do Good For Goodness sake.

What you have done returns to you.

What you think comes back to you.

What you say will be said to you.

What you give to one is given to all.

What you say to one will be said again.

Be Good to family, friends, strangers and your Self.

You know it is true, so it is up to you.

For Goodness Sake,

Betty Lue

Gratitude expands our Good.

Allow Goodness to grow with Your Sincere Appreciation.

Betty Lue · 7.16.26.Goodness

Value What Is Valuable!

Where you focus your attention you will attract.

Give attention to and value what you want to experience.

CARE FOR WHAT YOU VALUE.

LET GO OF WHAT YOU NO LONGER WANT.

Join my Free zoom Webinar next Sunday, 7/19 at 2PDT

Healthy Lifestyle for Longevity and Vitality!

Or you can ask for the recording!

Betty Lue Lieber is inviting you to a scheduled Zoom meeting.

Join Zoom Meeting

https://us06web.zoom.us/j/89653927868?pwd=wJMVSc16tokSIvFbxrLjwmos4Ig3bD.1

Affirmations:

I value what is valuable.

I demonstrate my values in all I think, do and believe.

I give my all to what I believe and trust.

I love, serve and remember only Love.

Value What Is Valuable!

What you value will show up in your life.

What you value you give attention to.

What you value you appreciate.

What you value will become more.

What we no longer value, fades.

When we lose our focus, we let go.

When we stop valuing, we are no longer attracted.

Let go, when what you valued has lost its meaning.

Often people value what they want, and also give attention to what they do not want.

When we give attention to what is bothersome or negative, it too will grow in its distraction.

We must learn to turn away from limiting or negative values.

We must then focus our energy on positive or inspiring values.

When you value your family, show them you love them.

When you value your work, be openly attentive and appreciative.

When you value your health, give it attention in the most healthy ways.

When you value your beliefs, feed them with your affirming faith.

What we spend time on, we value.

Where we spend money, we are showing what we value.

How we talk about and think about something demonstrates our value.

When you look at your daily expenditure, you will see where you spend most time, money and energy. 

This represents what you are valuing in your life.

This often is not what we really value, but what the world’s teachings have taught us.

It is essential that we get crystal clear about what we really value and want to keep.

When we can commit ourselves to what matters most, we will have it increasingly.

Consider how to step away from spending money on “stuff” that doesn’t really matter.

Experiment on how to stop thinking about getting sick, losing someone, worrying about useless “stuff”.

Let go of the focus on prevention and focus on creation and manifestation and celebration.

Negative and defensive expenditures focus energy on what we don’t want and block the positive.

What do you value?

Whom do you value?

How do you value?

Are you willing to strengthen your values?

I value Love, trust, freedom generosity, helpfulness and learning.

I demonstrate my values with what I talk about, how I live and love and give.

I believe my values inspire others to share their values.

I choose to increase my values in my world and so expand them with my attention.

Loving Reminders demonstrate that I value remembering to Love above all else.

I live the Loving Reminders I write, email, speak about and share with everyone.

I remember to Love, because I share Love all day and everyday.

This is what I live for and with valuing caring, sharing, helping, teaching and learning.

My Values work for me in all I think, see, do and have in my life.

I live my values and they grow abundantly.

Loving you, 

Betty Lue 

Clarify your values.

Make a comprehensive list of everything that you want in your life.

Then make a list of where you now spend your time, energy, money and thoughts.

To have what you value, begin choosing to spend your energy and thoughts only on what you actually want.

Watch how the Good grows with your full attention on it.

Letting go can be fun, safe and easy.

Learn to let go with love and gratitude.

Betty Lue · 7.15.26.Values

Affirm Who You Are

Learn to be your own best friend.

Listen to you and trust in yourself.

VALUE YOURSELF.

GIVE YOURSELF YOUR BEST.

Affirmations:

You are the One seek.

Unclutter your judgments and enjoy your life.

Be present and recognize the Gift.

Show up and pay attention.

Affirm All You Are.

You are whole.

You are Essence.

You are energy.

You are Love.

You are creative.

You are inspiration.

You are being.

You are True.

Know Your Self.

Be true to your Self.

Be at home in your life.

Enjoy what is yours.

Your life is your creation. 

You are living what you  came to be.

You are learning what you came to learn.

You are giving what you are here to give.

Be aware of what are your thoughts. 

Recognize your feelings about your Self.

Realize what you are living, loving and learning.

Let go and allow the Goodness to flow through You.

Enjoy your creation.

Be happy with your Self.

Appreciate what you do.

Live well as you do well.

The essence of you is showing through you.

The spirit of you is inspiring your creations.

The love within you is shining as You.

You  cannot be what is not yours to be.

Do what inspires you.

Be the One who lives through you.

Have the Joy that comes with you.

For this is your life.

See the bigger picture.

Enrich yourself with Loving it all.

Clarify what you are learning.

Appreciate what you need to share.

Caring is your way of daring to fully live.

Sharing is your way to inspire your world.

And enjoying shows you how to fully express your Self.

You are the One you seek to be and do and have.

Loving you all the way.

Betty Lue

“Give yourself to Love.

And Love will give to you.

Live your life with Trust.

And Trust will see you through.”

Betty Lue · 7.14.26.ValueYou