Saturday, April 30, 2016

Living Your Truth?

I know and love my true Self.
I live the Truths I know.
I trust the choices I make.
I am happy and at peace with  how I live my life.

Are You Living Your Truth?

Are you happy with your Self?
Do you feel good about your choices?
Are you at peace with the words you speak?
Are you connecting with those you encounter?

When we learn to be truly helpful, we begin to see “What helps you is helping me.”
We are all learning, as we teach and teaching as we learn.
Everyone is blessed, as they offer their blessings to others.
We give as we receive and receive as we are giving.

There is nothing separate or secret from others.
We are eternally connected and embraced by All That Is.
We know the Goodness within, as we are grateful for the Goodness outside.
The circle of life is part of us and we are part of the Circle of All Creation.

Ask yourself, “Why Am I Here?”
“What am I living for?”
“Am I following my own guidelines and code of ethics?”
“How Can I be true to myself and what I believe?”

When we are practicing what we believe, we are happy.
When we are living what we teach, we are at peace.
When we do what we believe in, we feel confident.
Our happiness depends on what we do with the life we live.

What we say matters, because it shows us and others what we profess.
Our behavior matters, because it demonstrates how committed we are to our own truth.
Our thoughts matter, because it reminds us what is predominant in our everyday life.
When we attend to how we live and share, we experience what betrays us with our misalignment.

When we learn to be accountable to our own truths, we empower ourselves.
When we discover how to realign ourselves with what is right for us, we live in integrity.
To attune with what is true for us, is a powerful gift of health and happiness.
To daily choose to be accountable to ourselves is an beautiful gift of peace.

Integrity comes with our willingness to live the truths we profess.
Being accountable allows us to trust in what we say and do.
Integrity empowers us to live with certainty and confidence.
To believe in our life choices comes naturally with consistent integrity.

Be willing to stop and correct any errors you make.
Forgive yourself for being inconsistent in how you live.
Choose again for what empowers your trust in yourself.
Enjoy the life you choose to live with integrity.

Life works when we live our own truths.
Loving you and me in our integrity.
Betty Lue

Create Your Own Success

Know what Success is for you.
SMART= specific, measureable, attainable, realistic and timely.
Be open to identify what you have learned from life about success.

Easily and quickly forgive everything that has not worked.

Be kind to yourself and others with your thoughts, words and actions.

Take care of your creations with TLC- your body, money, thoughts, home, creations.

Eliminate all excess In wasting time, energy, money and things.

See how good your life is and appreciate the Love you are given and been asked for.

Speak, imagine and behave in ways that create success.  (Dress and Live for Success.)

Work diligently on everything that is wise, useful and positive.

Hold the thoughts, words, deeds of Success by being Success and Giving Success.

Ten Keys to a Good Life:

Be Responsible for the entirety of your life.
Be Open to learn from everything and everyone.
Be Forgiving of all mistakes, yours and others.
Be Truly helpful by thinking, speaking and giving your best.
Be Impeccable in caring for your body, relationships, home, work, finances.
Be Willing to live with moderation in all things.
Be Aware of the Gift of Love and the Call for Love.
Be Exact with your thoughts and words; they create your life.
Be Hard-working with wisdom, gratitude and joy.
Be Good.  See Good. Think Good. Speak Good. Give Good.

Friday, April 29, 2016

What Can I Share?

I care about us all.
I freely share the Highest and Best I have.
I am enriched with ever more to share.
I am blessed by the Abundant Good I receive and give.

What Can I Share Today?

I am here to be helpful.
I am sitting here listening to my heart.
I care about all of us.
I want to be a loving reminder.

Because I am willing and open, I listen within.
I seek only the Highest Good for you.
I choose to offer you the Best I know.
I am sorry for a world that seems to have forgotten.

I know you deserve only the Highest Good.
What can you do to choose what is Good for you?
How can you live in a way that inspires, teaches and demonstrates what is kind and Good?
Are you willing to let go, undo, delete and forgive what is unkind and not Good for anyone?

When I am willing to seek and find what is true and healthy (Holy), I know what to share.
When I relinquish judgment, comparison and criticism, I see and feel, hear and know what is best.
When I trust my inner voice that comes from the Heart of God (Good), I get IT!
I feel and hear, I see and know, I have everything I need to share.

Life is a circle to caring and sharing in truth.
As we share the best, we have the best within us.
As we trust what is given is received, we always have more.
No matter where we are or what we do, we have healing treasures and higher truths to share.

It is time for each one of us to step up into the higher states of humanity.
We can with each one we encounter offer our forgiveness and gratitude.
We together can change the world with our own Peace and Piece of Mind.
We share what is highest and best, healing and holy, loving and kind.

Those who raise their vibration and consciousness are making the difference.
Those who walk with Love and live in Light know gratitude and joy.
Those who are fulfilled with our own abundant Love can freely share our best with others.
Those who are enriched with higher Wisdom can generously care and teach.

Daily offer all you value as you live your life.
Daily ask what you are to share with those you meet along the way.
Daily renew your mind and restore your Self to what is good  and whole and beautiful.
Daily offer your appreciation for all you have, all your are and everything your do.

Life is Good and getting better with each breath day by day.
Let us be forgiving, at choice and grateful for all creation.
Betty Lue

To Change Your Life:
Practice this for 30 days and more. as you are guided.

30 Days to Healing and Seeing things Differently!
This exercise has a profound impact on how we see and live our lives.
This daily practice will heal and transform your life
With continued practice, there will be a spiritual awakening.

Forgiveness heals our perception and gives us Response-Ability.
Choice empowers us to Create our Experience Consciously.
Gratitude expands what we Choose and increases our Joy.

Daily Practice:

Begin each morning with a pad of lined paper and a pen.
Write and say 30 forgivenesses as they come to mind.
Simply write “I forgive”…and let the rest just come from within.
(No need to understand or feel anything.)
I forgive you for being mean.
I forgive myself for letting anyone hurt me.
I forgive my body’s limitation.
I forgive myself for being late.
I forgive everything.
Make the sound “AAAH” for 1minutes.
Imagine that you are opening your mind.

Now write and say 30 Choices.
I choose to be happy.
I choose to be free.  
I choose to do what I love.
I choose to forgive….

In the Evening (before bed)
Write and say 30 Gratitudes
I appreciate the energy I have.
I love being happy.
I am grateful I have you in my life.
I thank God.
Make the  sound “OM” the Universal sound for Love and God for 1 minute.

PS Even a few of each is better than none.  
Do what you can and trust it is working.
Even when you are driving to work, you can do this process aloud.
The key is your willingness to DO THE WORK!

Loving You always,
Betty Lue

Thursday, April 28, 2016

Are You Responsible?

I am willing to be fully response-able for myself and my life?
I seek always to be more mindful and conscientious of the choices I make.
I choose to listen to my words and live the truths I share.
I appreciate what I teach with the quality of my thoughts, words, actions and choices .

Are You Willing and Able to Be Responsible?

Are you willing to take care of yourself and your responsibilities?
Are you responsible for your words and your behavior?
Do you manage your life with integrity living true to your values?
Do you live like everything you say and do matters?

To be ‘responsible’ means being able to respond to everything with integrity.
We are responsible for our emotional state and expression.
We are responsible for our relationships and keeping our agreements.
We are responsible for our physical health and well being.

Are you honest with yourself?
Do you notice when you are off purpose?
Do you evaluate how you are living each day?
Do you listen to and follow the words you say?

You are responsible for your thoughts.
You are responsible for your words.
You are responsive for you behavior.
Everything you think and say and do is expressing you.

Do you want the next generation to act and live like you do?
Do you feel pleased with your own life choices and behavior?
Do you want to live in a world with others talking like you?
Do you want elders and youth, those you love and strangers to learn from you?

It is easy to forget or neglect your highest values.
It is responsible to remember to live by your principles.
It is immature to blame and shame others for you action and inaction.
It is mature to be responsible for your own choices, interactions and words.

Do you strive to keep your agreements?
Do you apologize for broken promises to yourself and others?
Do you make no assumptions about others’ motives and intentions?
Do you stop yourself from criticizing anyone including yourself?

When we blame and shame others for what we do, we are making them responsible for our choices.
Responsible adults make conscious choice for what they do and say.
Responsible people observe themselves, acknowledge their mistakes and correct themselves.
When we are honest with ourselves, we focus on our own integrity and learn from everyone.

Are you willing to notice and confess and correct our own mistakes?
Are you willing to clean our own living standards, thoughts, words and actions?
Are you willing to be mindful of your own happiness, health, finances and relationships?
Do you see that your choices and living example are your best teaching for those around you?

At the end of each day, stop and review what has been responsible and true for you.
Be willing to learn, correct, apologize, make amends and take responsibility for it all.
Be grateful for your willingness to be responsible for your life and the choices you make.
Everyday you will grow, heal, encourage and appreciate how responsible you truly are.

Let us appreciate our willingness to ’grow up’ and ‘grow in’ to the responsible caring people we are.
Betty Lue

Responsibilities for Adults (From Betty Lue)
Do you know how to think, speak and behave conscientiously?
Do you know how to treat others with respect and kindness?
Are you willing to learn to be responsible in all relationships?
Do you know the difference between right and wrong?

Treat others as you want to be treated.
Forgive everyone and everything, for all time, including yourself.
Be courteous and helpful.
Give your best, no matter what others do.
Make no assumptions, and recognize you do not know.
Keep your agreements and your promise to yourself and others.
Take turns in your interactions and following procedures.
Be fair in your decisions and choose what is good for all concerned.
Eliminate all cruelty or destructive thoughts, words or behaviors.

Think of others as you want to be thought of.
Stop judging, complaining and gossiping.
Stop negatively thinking about yourself and others.
Forgive and erase all thoughts and behaviors that are hurtful.

Speak to others as you want to be spoken to.
Use “please” and “thank you”, even with children.
Talk in a pleasant tone of voice to everyone.
Stop demanding and expecting: respectfully request.
Don’t pretend you know, when you don’t know.

Basic Responsible Behaviors
Eradicate addictive behavior and create healthy choices.
Clean up after yourself, in your relationships and your home.
Follow through on your plans, projects and promises.
Clean your house and car, your mind and messages.
Treat the environment and earth with conscious respect.
Stop excessive spending and Save your money.
Be respectful of the people and possessions in your life.
No drunkenness or disorderly behavior.
No swearing or name-calling.
Never abuse unhealthy food, drink or drugs.
Stop expecting others to do for you what you don’t do.
Live with respectful words, kind thoughts and positive behavior in clean home. 

Wednesday, April 27, 2016

Live Lightly!

I let go and live life lightly.
I relinquish what worries and weights me down.
I easily let go and choose again for freedom and trust.
I live with light and love leading the way.

Live Light and Experience the Light Within.

When wanting to have joy in life, travel light.
Learn what you really want and need.
Look at your home and see what is there.
Do you really know what you need to let go?

Life often seems to be an accumulation of things.
We seem to be collectors of memorabilia.
If your home is full of the past, is there room enjoying the present?
I(f your mind is filled with the past memories, is there room for future possibilities?

Have you noticed how full your purse is?
Do you see what you carry around with you in your car?
Do you really have time to see, when you are watching TV?
Are you living your own life or reading about others on facebook or in magazines?

Do you look at pictures or spend time with others?
Are you caught up in stories or actually living them?
Do you live through others’ experiences or actually having adventures of your own?
Life is yours to live when you are ready to go by travelling light?

Can you get up and go. when something invites and excites you?
Do you look around and appreciate where you are?
Are you seeing what is under the surface or really enjoying what is?
Are you busy judging what appears to be or enjoying looking for the beauty within?

The gravity and heaviness of life can worry you and weigh you down..
The levity in life can inspire and lift you up.
When you are full of holding and hiding stuff, you miss really living.
When you lighten up and value the moment, you are full-filled.

Take a little moment to simply enjoy the moment.
One sunrise ( get up early). And one sunset (free of Numbing agents).
It is enough to watch the sky, the birds, the trees, the wind.
Each person who calls or walks by is a valued teacher of life.

When you take the time to fix your meal with love and care, you will enjoy it more.
When you clean your home or closet with appreciation, you will let go of all the clutter.
When you stop listening to negative stories and complaining words, you will seek simple joy.
When you unload all that depresses, discourages, delays and distracts you, you will choose lightly.

Life is a rich pot pouri of opportunity from which to choose what matters.
Give your self what is uplifting, inspiring. and inviting for you to be and do.
Live life lightly and go with the flow by letting go and seeing what is real.
You will be amazed and energized by how great you feel.

Loving you with a light heart and open mind,
Betty Lue

Ten Keys to a Good Life:

Be Responsible for the entirety of your life.
Be Open to learn from everything and everyone.
Be Forgiving of all mistakes, yours and others.
Be Truly helpful by thinking, speaking and giving your best.
Be Impeccable in caring for your body, relationships, home, work, finances.
Be Willing to live with moderation in all things.
Be Aware of the Gift of Love and the Call for Love.
Be Exact with your thoughts and words; they create your life.
Be Hard-working with wisdom, gratitude and joy.
Be Good.  See Good. Think Good. Speak Good. Give Good.

 I am loving us all.  
It is love that prevails in all things, large and small.
Above all, let us simply remember to love.
Betty Lue 

Tuesday, April 26, 2016

Is Life Working?

I enjoy the life I have.
Everyday I learn what I want and what is not best for me.
I remember I am the one choosing.
I easily forgive, erase and choose again.

Is Life Working for You?

Are you using your life to have what is best for you?
Is life an obvious projection of your thinking and feeling?
Are you aware that you are an actor in the play of your life?
Do you notice how you can and are writing and directing your life story?

Do you watch your thoughts, feelings and behavior?
Do you notice how you can exaggerate or minimize?
Do you see how your emotional reactions influence your experience?
Have you learned you are not the victim of your own life?

Yes, you can sit back and enjoy the drama.
You can get caught up in your own movie.
You can create more intrigue, tragedy or comedy.
You can live as the villain, hero or persecuted one.

When we look at our life on a timeline, we can see the highs and lows.
We will notice blank places with no memorable events.
We can even see how we cast ourselves in parts we don’t like.
We can see all the limiting beliefs and misperceptions we have held.

Because those around us believe they are victims of life, we often believe it to be true.
Because people tell stories as though we are all “at the effect of life”, we buy in too.
Because we may not want to make out own choices and be responsible, we may go along.
When we wake up to our will and our way, we will enjoy living our truth and singing our own song.

It is fun to explore and experiment with how it all works.
We begin to discover we can take time off with or without getting sick.
We recognize that how people feel about us has to do with how they feel about themselves.
We understand our best defense and protection is a deeply and profoundly loving offense.

Life becomes a play of variety and delight when we find how we can change it anytime we want.
We can go up or down, leave or stick around.
We can sing or laugh or cry at the blink of an eye.
All we have to do is change our mind and go where we want to go.

We can follow the crowd, play nice and get along with everyone.
We can step aside and do our own thing the way we choose.
We can stir up others with our talk and behavior.
We can help and heal and serve with our kind endeavors.

It becomes easy to see how fun life can be, when we practice the play in different ways.
We stop complaining and crying, cease blaming and having regret.
We know this is our life, our choice and our will to live true to ourselves.
We stop feeling guilty and enjoy doing and undoing, creating and erasing.

If your life isn’t working, just change it!
Loving us all as we learn to choose and change.
Betty Lue

Twelve Daily Steps To Optimistic Living

1. Focus on my successes rather than on my failures.
2. Notice that which I have accomplished rather than that which I’ve left undone.
3. See and acknowledge my beauty rather than focusing on my imperfections.
4. Notice and acknowledge all the times I’ve followed the optimum conditions, rather than judging myself for the times I have not.
5. Acknowledge all my wins each and every day.
6. Create and maintain an environment that nurtures me.
7.  See problems as opportunities to learn from rather than as obstacles to avoid.
8.  Tell the whole truth on a moment to moment basis in order to maintain impeccable and loving relationships.
9. Be conscious every moment to put positive thoughts into my mind rather than negative, knowing all thoughts are creative.
10.  Appreciate my feelings as a means of understanding myself, thus directing and creating my reality.
11. Continue to forgive myself and others as a means of creating a state of Grace.
12. Fill my life with joy and ecstasy by practicing daily the art and skill of verbally expressing my gratitude for all that I have.