Give Your Best!

Affirmations:

I give my best to everyone and everything I do, including me.

I flow my love and trust with all my thoughts, words and activities.

I am grateful for the more I have and the more I give to all.

My life works because I am always giving everything I have.

 Give Your Best!

To give your best, you must be your best.

To be your best, you receive the best you have.

To receive the best in you is to realize the amazing miraculous, awesome, unlimited Self in You.

Many folks compare themselves with others.

Many try to make others better.

Many even try to make themselves better.

But few simply enjoy giving the best they have and do and are.

It takes no effort to simply open the flow.

Flow your Love.

Flow your creativity.

Flow your prosperity.

Flow your helpfulness.

Flow your joy.

Flow your peace.

Flow the Goodness in you.

Flow all the time to everyone.

I have so much.

I share the much I have.

What I share returns to me.

And I have and share again and again.

I notice the loaves and fishes in my life expand the more I give.

I see that what I have is increased as I share it all freely.

I feel the abundance in me expand when I give myself for joy.

My life continues to be a living example of freely manifesting everything I provide for good works.

Flow is effortless.

Flow is natural.

Flow is healthy.

Flow is fun.

When we are sharing Who and What We Are, we are living on purpose.

When we are limiting or withholding who and What we Are, we are blocking our own life energy.

We can forgive, erase and delete all blocks to the awareness of Love within us.

We can clear the fear of giving always and only our best with self forgiveness.

This is our work.

This is our function.

This is our purpose.

We are here to be trusting and free, happy and in the flow of Love.

Bless you as me as we set ourselves free to be.
Betty Lue

Forgive!

Affirmations:

I choose to forgive the past.

I forgive everything and everyone for all time, including myself.

I easily and quickly everything I do not want to repeat.

I release all hurtful thoughtful, thoughts words and behavior

Forgive Your Self!

When you are not totally loving your self, you deny your self.

When you do not truly love your self, you do not give to your self.

When you do not believe your self, you do not trust in your choices.

When you have not forgiven your past, you tend to recreate it.

Our work in the world is to do a fearless inventory and clean up past mistakes.

Our work is to recognize what is haunting  us and exorcise old memories.

Our work is to shine a light on the dark corners of our history and delete what depletes us.

Our work is to undo everything that is not wholly true and wholly loving.

Present choices are often based on past guilt and fear.

Present voices often repeat what we heard in the past.

Present pictures usually review what we perceived in our childhood.

Present relationships are usually past unhealed similars to better understand.

When unforgiving our ourselves and others, we re-experience what is left undone.

When avoiding what was misunderstood or judged falsely, we create it again to heal.

When we shine a light on whatever was not quite “right”, we can better see and forgive.

To forgive is to relinquish our condemnation and open to see with more light and love within.

The process of self forgiveness is to love no matter what seemed to be.

The process of forgiving others is to let to and love them anyway.

The process of utilizing forgiveness is to erase the blocks to love.

The process of applying forgiveness is to open and free the flow of life energy.

Wherever we condemn anything or anyone, we interfere with healing, blessing and new awareness.

When we stop the flow of love and light, we cannot reveal what is true and calling for our help.

When we impose our anger, blame, hurt and vengeance on anyone, we receive the pain we inflict.

When we all the judgments to be laid aside, we awaken to the infinite creative power within.

Life is for giving! Love is for giving!  Light is for giving!

When we are not giving our best, we are cheating ourselves.

When we are not extending our peace, we experience inner conflict.

When we are not sharing our love, we do not feel safe with our love.

When we are not remembering to shine our light, we feel afraid.

Our Power comes from Light, not might.

Our Love comes from Trust, not doubt.

Our Joy comes from Peace, not conflict.

Our willingness to forgive, let go and delete is the key to all Good.

Let the past go-

It cannot hurt except when we keep it in mind.

Erase your mind with Love.

Release the past with an eraser filled with Love.

Forgiveness is the key to everything you want.

Loving us each in our willingness to Forgive.
Betty Lue

Let Go and Change

Affirmations:

I freely and easily change what is no longer for the Good of all.

I forgive myself for blocking or limiting healthy change in my life.

I easily let go and use my life energy for creating more Good.

Life is changing and I am transforming  and I give thanks.

Change and Transformation

Letting go allows change.

Love is Trust and Freedom.

When we let go with freedom and trust, Love flows.

Love is the transforming power of energy flowing.

When energy flows, there is change.

Where energy goes, there is healing and creativity.

Who we are as inspired beings, is every evolving creation.

We are here to transform, transmute and create.

When we perceive our creations, we can see this is Good or not.

When we recognize what we have created, we can say I like this or not.

When we experience all we have created, we can choose to appreciate or judge.

When we evaluate our creations, we can let go, change or transform it all.

Life is our creation.

We are here to complete, what we have started, to undo what is not our best and to leave the rest.

We may stay too long, trying to fix or erase or make wrong, blame and deface.

We may leave too soon, without acknowledging the work we done and not learning what is ours.

We can choose to stay with our work until complete and leave with satisfaction.

We can get angry or hurt and believe it is theirs not ours we are here to undo.

We can feel proud of what is ours to have and hold and cherish forever.

We can simply receive the gifts as we share them freely and move on to create again.

Life offers infinite opportunities to see the creative potential within.

Life shows us how it all works together for good when we own our part.

Life is the canvas on which we can see what is our responsibility.

When we recognize the artist, we can learn from the art, for it is ours.

How can we walk away from our lives without saying “This is Good!”?

How can we ignore what we are here for is to create the Good we want?

How can we not notice the beauty we perceive comes from within the eye of the seer?

How can we refuse to acknowledge the life we experience is ours to choose or change?

It is time we appreciate our creations and forgive our mis-creations.

Actually is time we forgive our judgments, blame and guilt for any and every miscreation.

Transform every thought, word and deed, every creation into what is Good, Beautiful and Whole.

We learned.

We created.

We experimented,

We explored,

We tried.

We experiences

And We now know better.

This is how we have learned and what we have learned. 

This is all Good.

Blessings for how we learn to create and re-create what is for the Good of All.
Betty Lue

Spiritual Reminders

Affirmations:

I am inspired to give inspiration to all.

The inspiration I give, I receive.

The Light and Love are alive within me.

I experience light and love in every encounter.

Spiritual Reminders

Spiritual means inspiring.

Inspiration is comes from spirit within.

To inspire is to breathe in spirit.

Spirit is life energy, chi, prana, life force.

It is natural to be inspired.

It is normal to breathe in life energy.

It is life giving to be filled with inspiration.

To give and receive spiritual energy is helpful and healing.

We need to recognize to be alive is to be filled with life.

To shut down life energy is to deplete or deny ourselves life.

To block life energy creates depression, anger, disease and unhappiness.

To release the blocks to inspiration gives us renewed life.

When we are filled with inspiration, we are healthy, happy and fulfilled.

When we are open to inspirational or spiritual guidance, we feel directed, focused and on purpose.

When we feel spiritually guided, we find life is fun, safe and easy to navigate.

When we are filled with inspiration, we feel grateful, creative, prosperous and at peace.

We are spiritual beings.

We are here to be open and willing to be helpful

We are connected to everyone through our thoughts, words and deeds.

We are filled with love and light naturally.

Love is the absence of fear.

Light is our experience when we see beneath any darkness.

As we see with forgiving eyes, we only perceive Spirit  ( Light) within.

As we forgive, erase, delete and undo what is not true, we see the Light and Love.

Our experience is created through our thoughts and words, attitudes and beliefs.

Our ability to respond (responsibility) with Love allows us to heal all things.

When we are reactive ( react with fear), we cannot see the Light or feel the Love.

When we respond with Love, we awaken to see the Good in all things.

We are here to remember Creative Power of Spirit within.

We are here to open our eyes to see our inner Light and Love.

We are here to utilize the infinite power within us for All Good.

We are here to stay conscious, connected and committed to live in Light and Give only Love.

This is our spiritual purpose.

Clearing away what is not is our only function.

The Piece of Goodness and Peace of God we already are is our Goal

Give thanks that this is so.

The Attitude of Gratitude brings Awareness and Goodness into our lives.

Loving you and all, 

Betty Lue

The 12 Principles of Attitudinal Healing

By Jerry Jampolsky, MD and ACIM

1.       The essence of our being is love.

2.       Health is inner peace, healing is letting go of fear.

3.       Giving and receiving are the same.

4.       We can let go of the past and of the future.

5.       Now is the only time there is, and each instant is for giving.

6.       We can learn to love ourselves and others by forgiving rather than by judging.

7.       We can become love finders rather than fault finders.

8.       We can choose and direct ourselves to be peaceful inside, regardless of what is happening outside.

9.       We are students and teachers to each other.

10.    We can focus on the whole of life, rather than the fragments.

11.    Since love is eternal, change need not be viewed as fearful.

12.    We can always perceive others as either extending love or giving a call for help.

Inner Peace

Affirmations:

I live in Light and trust in Love.

Life works with ease when I listen within and follow.

My greatest gift to myself is to listen to the guidance within me.

I free myself to trust in the Guidance within.

Light Reveals and Love Heals

When we are at peace, we can see what is.

When we are at peace, we respond with Love.

When we are at peace, we know what is needed.

When we are at peace, we receive Divine Guidance.

The condition of health, happiness and fulfillment is peace.

Our natural state and inheritance is Peace.

When we have cluttered up our inner peace, we cannot see or hear.

When we have forgotten our place of inner quiet, we lost our way.

The optimum healing path is to foster Peace in our mind.

To be aware of our inner peace, we must be still and listen.

To be able to quiet our selves and listen we must create space.

To create sacred space for silence, we must be willing to set aside time.

What is more important than our inner peace?

What is more sacred than finding quiet time?

What is more valuable than to step away and listen?

What is more healing than to give ourselves peace of mind?

In this world with so many external attractions and distractions, where do we go to be still?

For many years with young children, I would get up at 3 Am for my hour of stillness.

During those times and continuing from there is it essential that I get quiet and listen.

It is in listening in silence that I receive guidance, expanded awareness and profound teachings.

Where I need to go is within.

What I need to do is nothing.

How I need to be is trusting.

What I need to give is freedom.

There is a place in each of us that is quiet.

This place is filled with only Light.

There is a Source within us all.

This Source is only Love.

What I must do to remember my Inner Peace is to see it everyday.

What I must remember in my daily schedule is to go there and be still.

What I must trust in my heart is that all true answers for my life lie within me.

What I must relinquish to be free are all the ways I let my external world decide for me.

Life offers me everything I want, when I am willing to let go and listen within.

Loving us all in finding the Light and living in Love,

Betty Lue

LOVE

There is no difficulty that enough love will not conquer;

No disease that enough love will not heal;

No door that enough love will not open;

No gulf that enough love will not bridge;

No wall that enough love will not throw down;

No sin that enough love will not redeem.

 It makes no difference

  how deeply seated may be the trouble,

How hopeless the outlook,

How muddled the tangle,

How great the mistake.

A sufficient realization of love will dissolve it all.

 If only you could love enough, you would be the happiest

and most powerful being in the world.

Emmet Fox

Mature Adult Behavior

Affirmations:

I think, speak and act with respect and consideration for everyone.

I treat others as I want to be treated.

I live my life with respect, responsibility and cooperation with others.

I forgive all immature, emotionally reactive behavior.

Are You an Adult Yet?

Are you behaving like a mature person?

Are you able to control your emotions?

Do you respond with respect and kindness?

Are you listening to what others are really saying?

If you are the conscious adult, you will behave like a mature adult.

If you are aware of where others are coming from, you will be responsive to their needs.

If you realize that reading this email is a sign of maturity, you will move away from childish behavior.

If you recognize you are the source of Love in your relationship, you will remember to give Love.

Mature adults do not behave like children or critical parents.

Mature adults speak and act in ways that create adult responses.

Mature adults are respectful and considerate, compassionate and kind.

Mature adults seek creative solutions and offer responsible responses.

If you are a conscious adult, you will not think, talk or behave in childish ways.

If you are a mature adult, you will respond with love to those lacking in love.

If you are a conscious adult, you will give your best to everyone, beginning with yourself.

If you are a mature adult, you will remember to clear the fear and judgments with forgiveness.

If you are awake and aware, you will step away from useless arguments and fighting.

If you are respectful and responsible, you will see solutions in which no one loses.

If you are caring and compassionate, you will take time to listen and learn what is truly helpful.

If you are giving what you want to have, you will see the needs and fill them in yourself and others.

Crying, complaining, and criticizing are camouflage for what is your responsibility.

When you see a need in yourself and others, it is yours to fill.

When you feel a lack in yourself and others, it is yours to clear the limiting emotional patters.

When you hear a call for love, it is yours to find the Love in you to awaken the Love in others.

We are here to erase what calls us to be as a child, needy and dependent.

When we are waiting for someone else to do it for us, we have forgotten who we Are.

When we are blaming someone else for what is missing, we have neglected to take responsibility.

When we are allowing us to be hurt, scared and alone, we must remember what is our choosing.

We are responsible and capable.

We are good enough.

We are smart enough.

And besides people like us!!

It is time for us to grow up and take responsibility for the entirety of our lives.

No more whining, blaming and feeling sorry for ourselves.

Cleaning up the past is easy if we begin now without blaming anyone.

Start new each day with Being Clear, Certain, Consistent and Sincere.

Love being capable and responsible.

It works!

Betty Lue

Apply all of this to yourself and those around you.

If Children (and Adults) Live With……….

If children live with criticism, they learn to condemn.

If children live with hostility, they learn to fight.

If children live with fear, they learn to be apprehensive.

If children live with pity, they learn to feel sorry for themselves.

If children live with ridicule, they learn to feel shy.

If children live with jealousy, they learn to feel envy.

If children live with: criticism, hostility, fear, pity, ridicule or jealousy,

They will learn to: condemn, fight, be apprehensive, feel sorry for themselves, feel shy and feel envy.

If children live with encouragement, they learn confidence.

If children live with tolerance, they learn patience.

If children live with praise, they learn appreciation.

If children live with acceptance, they learn to love.

If children live with approval, they learn to like themselves.

If children live with recognition, they learn it is good to have a goal.

If children live with sharing, they learn generosity.

If children live with honesty, they learn truthfulness.

If children live with fairness, they learn justice.

If children live with kindness and consideration, they learn respect.

If children live with security, they learn to have faith in themselves and others.

If children live with friendliness, they learn the world is a nice place in which to live.

************************************************************

From Dr. Wayne Dyer 
What Do You Want More Than Anything For YourSelf, Your Children and your Inner Child?

•           Value Themselves

•           Be Risk Takers

•           Self-Reliance

•           Freedom from Stress and Anxiety

•           Have Peaceful Lives

•           Celebrate Present Moments

•           Experience a Lifetime of Wellness

•           Creativity

•           Fulfill Their Higher Needs

•           Feel A Sense of Purpose




YOU must Demonstrate / Model:

• The ability to enjoy life.
• Be a positive example.
• Clarify what you know and how you feel.
• Be expressive (Feel–Want–Willing)

Average children do things right.

No limit children do the right thing.

Basic Principles for Building Self-Esteem in Your Children

1.         You must model self-respect.

2.         Treat each child as a unique individual.

3.         A child is not his actions.

4.         Provide opportunities to be responsible and make decisions.

5.         Teach enjoyment of life each day.

6.         Provide praise rather than criticism.

7          We become what we think about. Our thinking determines our self-image.


To Raise A Child’s Self-Portrait (Self-Image)

1.         Encourage children to be risk-takers rather than always taking the safe road.

2.         Discourage children from all self put downs.

3.         Reduce emphasis on external measures of success.

4.         Work at reducing whining and complaining behavior.

5.         Encourage excitement about everything in life.

6.         Encourage children to choose independence rather than dependence.

7.         Teach children to be non-judgmental.

8.         Encourage children to be honest with themselves.

9.         Be aware in the importance of appearance to young people.

10.       Encourage healthy thinking.

11.       Catch children doing something right. Remind them of how terriffic they are.

12.       Treat children as total and complete, now.

13.       Hold them, touch them, kiss them.

14.       Listen carefully to your children.

15.       Give them opportunities to be unique.

16        Encourage their friends to “hang out” at your home.

17.       Read aloud with them at all ages.

18.       Be involved in their age-related activities.