Monday, April 30, 2018


I am transparent in thought, word and deed.
I live in integrity with the highest truth in me.
I know and love myself as I truly am.
I hold no secrets and I am free.


Who is telling their truth?
Who is being real?
Are you saying and doing what is true for you?
Are you living the truth you feel and know?

There are no secrets when we listen within.
There are no lies in which we can hide.
The truth shows up in what we believe and see.
So why not just be who you really are.

Hiding is a way of abiding in the illusion of your life.
Showing your true colors sets you free to fully be.
Letting others get away with deception is strengthening more lies.
Speaking out with clarity and directness, initiates truth-telling for all.

What is hiding underneath the smoke screen?
What is being kept behind closed doors?
What judgments are being shared in secret?
Who is willing to let it all show

Full disclosure is rare until we feel safe.
Total honesty comes only when we live in integrity.
Transparency is what shows up when we have nothing to hide.
We can only be fully alive when we are free to be all that we are.

What is there to hide in your life?
What are you choosing without telling others?
How are you living that makes you want no one to know?
What happens when everyone sees you and your choices fully?

Some learn to hide from punishment.
Some learn to keep secrets from fear.
Some learn to deceive others in shame.
Some simply don’t know how to tell the truth.

What we reveal can heal.
What we hold back becomes toxic.
What we do not clear, we fear.
What we bring into the light, we can make right.

Awareness with Non-judgment is healing.
What you see in the light can easily be forgiven.
No need to dump toxic stuff on others.
Let go with forgiveness and blessings.

Clean up your life and be free.
Betty Lue

Truth may hurt, but first it sets you free.
Let go with forgiveness and blessings.
What you reveal is the start of your healing.
Living the truth is a sign of your greatness.

Sunday, April 29, 2018


Learning is fun, safe and easy for me.
I love to learn from everyone and everything.
Mistakes are opportunities to learn.
I learn easily and quickly

Here To Learn

We are here to learn.
School is in session every day.
Those who pay attention, learn.
Those who are unconscious or uncaring keep making the same mistakes.

This is the University of Life.
We can easily learn everything we need to know.
We can quickly correct all mistakes with ease and safety.
We can clear our fear and return to our natural innocent wonder-full Love.

Watch young children.
See how they learn and create.
Notice how they pretend and copy.
Understand what brings them curiosity and wonder.

Begin to observe your self.
See how you learn and create.
Notice how you pretend and copy.
Understand how you get stuck and lose your curiosity and wonder.

If you are not learning from everyone and everything, you have gone unconscious.
If you are not paying attention to your life and its outcomes, you have been distracted.
If you are distracting, delaying, or detouring others from their learning, stop and pay attention.
Free your self to imagine, vision and dream again, by forgiving past unhappy learning and mistakes.

You are unlimited in your potential, when you are free and trusting.
You are unlimited in your life of curiosity and wonder, when you are happy.
You are unlimited in your creations of Beauty, Goodness and Joy, when you are in Love.
You are unlimited in your capacity to learn and grow, heal and create what is Good and Whole.

Life is for the living.
Be alive with giving.
Life is for those who are open and willing.
Free yourself of fear and remember to Love.

What are you learning?
Does it inspire or depress you?
What are you doing?
Does it help you or harm you?
How are you living?
Does it encourage you or distract you?
How are your relationships?
Do they fulfill you or discourage you?

Life teaches us to choose.
Choose what is best and you feel your best.
Choose what is worst and you feel your worst.
Learn to choose!

Loving happy willing learners!
Betty Lue

Saturday, April 28, 2018

Where Are You Going?

I know what I want and I go for it!
I choose to live my life my way.
I easily release the chains that bind me.
I free myself to be myself.

Where Are You Going?

What are you doing with your life?
What do you think you are doing?
What do you want to go and do?
Where are you going anyway?

Why are you allowing your life to run you?
What made you a victim of your circumstances?
Why have you allowed yourself to be a slave to others?
How can you set yourself free to be and do and have what you want?

Put a frog into a cool pot of water and slowly turn up the heat, the frog will cook to death.
Are you in your own pot of water and is it getting hotter?
Do you see yourself in circumstances that are shutting you down and putting you to sleep?
Are you really living or existing or just surviving?

It is time to set aside the complaining and blaming, existing and surviving.
It is time to wake up and get up and choose what you want to be and do and have.
What will it be today: lethargy and complacency, hiding and pretending?
Let’s get real and see how your inner child feels!

Are you loving you today?
Do you have time to dream and play?
Are you proud of the work you are doing?
Are you happy at the end of the day with all you have created and celebrated?

Healthy meals?
Peaceful conversation?
Cleaning up after yourself?
Making plans for having healthy fun?

Stop procrastinating.
Start doing what you really want to do.
Stop using those bad habits to cover-up your pain.
Regain your sanity and choose the life you really want.

Make a list of everything you always wanted to do and have never done.
Make a list of everything you always wanted to be and have never been.
Make a list of everything you always wanted to have and have never given yourself.
Speak an affirmation. And set them aside to percolate in your unconscious for manifestation.

“May everything I want to be, do and have be fulfilled for the Highest Good of all.”

The beginning of your real life is today, the day you choose what is Real for You.
The start of all Good and only Good is the day you realize you are responsible for your life.
The origin of the vision and empowerment is within you to actualize.
The fulfillment of your hopes and dreams come through what you do and say, have and give to you.

Loving us all in living the life we are called to live.
Choose with wisdom and love and you will be happy and fulfilled.
Betty Lue

Friday, April 27, 2018


I forgive any and all the ways I have forsaken my self,
I no longer doubt, fear, judge and limit my self.
I love myself just the way I Am.
I trust and free myself to be all I can be.

Know You!

You are strong.
You are wise.
You are free.
You are whole

Within you lies everything you have dreamed could be.
When you see it in another, it is also within you.
The One that you seek, is the One You Are.
Do not neglect the shining star in you.

Stop comparing and start daring to be the Greatness within.
Stop blaming and complaining and see what You Can Do.
Stop resenting and begin presenting always and only your Best.
Stop withholding your gifts and step our into the Light.

Letting go of our self-made obstacles and excuses is our healing work.
All unforgiveness is like a weight in our being free.
All attacking thoughts create the fear of being judged.
Surrender your fear and doubts and come out of your own closet.

Be courageous and let your heart lead the way.
Be wise and allow your inner guidance to show you how.
Be free and play what you want to be like an innocent child.
Be whole and love all parts of who you seem to be.

Live the adventure of Life.
Give yourself the joy of living.
Respect your choices however they seem.
Appreciate the chances you take and how much you learn.

We are here to let go of fear.
We are here to discover our limitlessness.
We are here to explore where our guidance takes us.
We are here to undo everything that is untrue.

Listen deeply to what is inside of you.
Respect tenderly the call for love.
Understand you profound need to forgive you.
Appreciate fully you are here to know and love YOU!

When you give yourself to Love, begin with YOU.
When you desire to be loved, know your need is for You to Love you.
When you feel judged, hated, bullied, rejected,  it is for you to stop judging, hating and bullying you!
Your experience of yourself comes from what your do to you and what you do for you.

Give Yourself to Love!
Betty Lue

Thursday, April 26, 2018

Clean up!

Letting go is fun, safe and easy.
Love is letting go of fear.
I choose to clean up my life now.
My mind automatically erases everything that is not wholly true and loving.

Time to Clean Up!

Feeling tired and lethargic?
Feeling overwhelmed and anxious?
Feeling angry and resentful?
Feel sad and depressed?

Every limiting emotional pattern can be improved easily and quickly.
We have burdened ourselves with too much stuff.
We have buried ourselves in negative memories and stories.
Start by cleaning up your life!

Clean up your thoughts and feelings.
Clean up your words and activities.
Clean up your home and your car.
Clean up your interactions and relationships.

Some say “there is too much to clean up.”
Others say “it is too late to start letting go.”
You may be thinking “where do I start.”
Do you know where to begin?

Celebrate every letting go. 
Empty your garbage everyday.
Stop talking about how bad it is.
Start creating how good it can be.

You see, it is our garbage dump in our lives that stinks up our lives.
It is what you keep around for no good purpose that weighs us down.
It is how be commiserate, gossip and complain that gives us pain.
It is the temptation to sit rather than get up and do something good that depresses us.

Consider beginning with where you are.
Clean up the space around you.
Start with the room you spend the most time in.
Let go of everything in that space that does not bring you joy.

It is ok to have less.
It is good to have minimal.
It is healthy to live simply.
It is inspiring to have space.

When you do something good everyday, you have room to play.
When you let go of toxic thoughts and words, you have room to peace and joy.
When you give away all you don’t need and use, you find appreciation for what you do have.
When you release the stuff that brings you grief, you can celebrate with new creations.

Give yourself time to heal.
Give yourself room to grow.
Give yourself space to create.
Give yourself moments to love you.

Loving us all in letting go.
Betty Lue