Friday, November 30, 2018


I begin and end my day with gratitude.
I choose an attitude of gratitude and find joy.
I am grateful for myself and my life.
I appreciate my relationships and all I am learning.

Gratitude Heals!

When we are grateful, we remember the wholeness.
When we are grateful, we create even more Good.
When we are grateful, we open our heart and mind.
When we are grateful, we feel and express happiness.

Life is meant to be appreciated and enjoyed.
Relationships are for the purpose of healing.
Everything is an excuse to be in relationship.
When we recognize the healing in our relationships, we are grateful.

It takes consciousness to realize that when we are healed, we are not healed alone.
When we are bumped, nudged and upset, we have become aware of something to heal.
Upsets are revealing the need for healing.
When we take responsibility for healing, we are grateful for the call to heal.

Taking time to heal is our responsibility.
We need not feel angry, guilty or blaming when we are upset.
We need only take responsibility for revealing what needs to be healed in us.
When we acknowledge what needs to be healed, we are grateful.

Be grateful when your buttons are pushed.
Be grateful you have been awakened.
Be grateful you have revealed something to be healed.
Be grateful you can do the healing.

Our choice is to heal the wound.
Our choice is to erase the prejudice.
Our choice is to do the work.
Our choice is to be grateful.

When we do not know what is producing the anxt or pain, we must dig deeper.
When we do not understand the fear and judgment, we must look within.
When we do not get what is hurting us, we must be open and willing.
When we are open and willing, we are respectful, kind and curious.

Look within and you will see and hear and know.
Listen within and you will be guided to healing.
Trust what you recognize and respond with Love.
Free yourself to allow Love to heal all things.

Grateful Love heals.
Betty Lue

Thursday, November 29, 2018

Greet Everyone with Respect!

I honor each One as the Gift You Are.
I celebrate and appreciate the beauty within it All.
I am well aware of the blessing to be here alive!
I see the Good in all parts we play in the drama of life.

Treat All with Respect

Let us greet and treat others as we want to be treated.
Let us love each one with the attention and kindness we want.
Let us remember one another with appreciation and value.
Let us begin today seeing ourselves in the way we want to be seen.

It is possible that we have been false witnesses to ourselves and others.
It is likely we have only looked and evaluated the surface of each being.
It is amazing that we neglected to see the magnificence in ourselves and others.
It is incredible that we have missed the best part of our relationship journey.

How have we not sene the beauty within this world?
How have we missed the Goodness and love in so much of what is?
How have we not appreciated the gift in each sharing of talent?
How have we denied our own self appreciation and worth?

Is it not time to wake up and smell the fragrance and see the beauty?
Is it time to stop denying the miracle of life in which we live?
Are we not ready to simply enjoy and celebrate the awakening of the Sun?
Are we not the ones to shout out our gratitude for the Miracles of Creation?

Look within and you will see the Love waiting for you.
Look out and you will see those waiting for your Love and to Love you in return.
Look down and you will see the Beauty and Bounty of this Earth Home.
Look up and you will see the open space in which to fly free and imagine the infinite.

We are blessed to be here now.
We are challenged to be here now.
We are gifted to be here now.
We are invited to be here now.

Are you ready to enjoy it all?
Are you willing to see it all?
Are you open to be grateful for it all?
Are you allowing yourself to give your Best to it all?

Your life and mine have a way of calling us out of hiding.
We can hear the old “hide and seek” when found, “You Are It!”
It is true you are here to be the One who shows us and touches Home Base.
You can allow yourself to come out of hiding and be willing to be the One.

Begin by greeting yourself each Morning.
Find your True Self and respect your whole Being.
Look beneath the skin and see the Gift within.
Listen closely to your inner guidance system and Love You.

Loving You, because I know You as Myself!
Betty Lue

Wednesday, November 28, 2018

Mindfulness Empowers

I wake up from mistakes and choose again easily.
I pay attention to what is good for us all.
I relinquish holding grievances and choose gratitude instead.
I attend to my positive and beneficial thoughts.

Focus Your Attention on What You Want!

Are you paying attention to your mind and your thoughts?
Are you focused on what bad might happen or on the good?
Are you defensive or proactive?
Are you closed and stuck or open and flexible?

No matter which direction we place our attention, we create that experience.
So when we are afraid something bad might happen, we experience worry, fear, and sometimes the “bad”.
When you expend energy on lying, cheating, stealing, you will most likely experience the same for  you.
The way we use our mind determines how we think, speak and behave.

We become masters of our mind when we practice mindfulness.
Using forgiveness, affirmations, choices and gratitude are an effective way to train your mind.
What we think is an unconscious or programmed choice until we develop mastery.
The way we allow ourselves to think is a tool we can use to control our life experience.

Consider changing your mind from illness to wellness.
Consider focusing on how much good you have rather than what is wrong.
Delete the negatives and change your mind to focus on the good.
Give praise and gratitude for what is working for you and ignore what is not working.

Believe it or not, we are responsible for our experiences with how we focus our attention
Our mind is a powerful magnet, a laser which attracts what we think, see, hear, feel, speak and live.
When we have an experience we no longer want, we can learn to undo and let it go.
We can forgive, erase, delete and undo what we no longer want to be true.

Some questions to ask ourselves is:
What do I want?
What can I do?
What can I choose to have what I want?

Some healthy and clearing responses:
I want something better.
I can forgive myself and learn from my mistakes.
I can choose to apologize for my mistaken thoughts, words and behavior and choose again.

Stop blaming anyone including yourself for your mistakes.
Start appreciating your willingness to learn and forgive.
Open your mind to what is best for you and for others.
Enjoy the opportunity to learn from everyone and everything.

Mistakes are opportunities to learn.
Value them and you will learn and heal and grow.
Make the choice to be willing to let go and choose again.

Lets Learn with Love,
Betty Lue

Tuesday, November 27, 2018

Vows for Life!

I choose abundant life filled with gratitude and joy.
I give myself to love, trust and freedom to be.
I release all blocks to love.
I shine my light and see the goodness and Love.

Renew Your Vows for Life!

It is time to renew your vows to live.
Time to choose again to be alive.
Time to remember why you came.
Time to realign yourself with your values.

We volunteer to come to live our life fully and freely.
We choose how and where and what we are here to be.
We opt to live to help, to heal, to teach and learn.
We choose to serve our healing and higher purpose.

When we forget in the denseness of the earth, we lose our way.
We may become victims of the world’s confusion, conflict and chaos.
We may neglect the reason for our being, our body and our purpose.
We may even come to think ourselves as meaningless and inadequate.

Our work is to awaken and reclaim our authentic Self and life purpose.
Our work is to return to Love and remember our Holy Purpose.
Our work is to forgive our forgetfulness and neglect and choose again.
Our work is to reclaim our innocence and trust and be All that We Are.

When we realign with our Higher Purpose, we feel alive, alert and enthusiastic.
When we remember to forgive all grievances, we return to our natural state.
When we vow again to live and give abundantly, we find inner peace and happiness.
When we reclaim our Authentic Self, we realize we volunteered for this assignment.

Today is to remind us to awaken and enjoy what is given.
This day is an opportunity to see what can be when we remember.
This is a time to renew our vows to be here now with and for all.
And, if we do not know the why and where and how, we can ask and listen within.

Life is meant to be a time of revelation and celebration.
Life is a gift of healing and setting ourselves free to be.
Life is an opportunity to uncover our eyes and open our heart.
Life is a constant reminder of what can be when we are free.

Take time to pause and listen to the Truth.
Unravel the meanderings of fear-based learning.
Relinquish the need to understand what is untrue.
Set aside the personality imaginings that are not you.

You are Who You are meant to be.
Within you is everything radiant for all to see.
Around you is the calling to serve with delight.
Your Gift is to free yourself to be All You are.

Live, Love, Laugh and be Happy!
Life offers you the amazing opportunities to create, serve, learn, heal, share, enjoy and laugh.
Life is present for you to amuse and amaze yourself with freedom to choose again and again.
Life is the gift you give yourself to learn and remember Who You Are.
Life is your space for practice and play, to create, affirm and pray.

Renew your vows to listen within to your Authentic Self.
You will remember “Life can be fun, safe and easy.”
Let us Live, Love, Laugh and Be Happy!

Loving you and All as we Awaken in Love and Ascend together.
Betty Lue

Monday, November 26, 2018

Allow Your True Self To Be!

I let go of limitation and judgments I have laid upon myself.
I value who I really am.
I trust myself to be and speak and live what inspires me.
I am free to be no matter what others may think of me.

Are You Allowing Your Self To Be?

Are you letting your Self be happy?
Are you seeing your Self as whole?
Are you forgiving your Self for limiting your Self?
Are you willing to fully and freely be Who You Are?

When we are having fun, feeling safe and flowing with what is, we are being our Self!
When we are relinquishing our seriousness and feeling open and willing, we are remembering.
When we are undoing our fear and really being here, we are touching the present moment.
When we are joining with what is with no lack or comparison, we are feeling at home.

Our lives are gifts to us.
When we fully unwrap our gift, we see our authentic Self.
When we freely disclose our Self to one another, we reveal the Essence,
When we are willing to Be All We Are, we realize our Magnificence.

This Authentic Self has been called many names.
We have judged our safety in being Great.
We have feared our exposure to be Love.
We have misunderstand the Source of this Gift.

We have been given a gift of unmeasureable Price.
Yet, we deny our own Value.
We have been bestowed the Greatest Give of Love.
Yet, we have withheld this Love from ourselves and others.

How can it be that we fear our own Worth?
Why would we want to hold back on our Treasure?
How can we not share what has been given?
Why wait for Trust and Freedom to let it all Show?

First receive the Gift of the One We Are.
Accept and appreciate the Joy of receiving.
This Pearl of Self has taken years of refining to shine.
We are here to open up and show the Beauty that lies within.

We are here to show up and pay attention.
We are here to see and share who We Are.
We are here to allow and accept our Beauty.
We are here to realize What We Have Been Given.

Our Whole Life is for Giving.
We are the Gift here to Be received by us.
We are here to share the Gift of Self
We recognize the Gift We Are when we freely Give this Gift.

In our giving the world is blessed.
In our sharing the world is prospered.
In our Self Revelation, we can see Who We are Here to Be.
In our Recognition of Self, we recognize the Gift in Every One.

“Peek A Boo”!
I see you!
I recognize You!
You are Love!
Betty Lue

Are you practicing the art of allowing yourself to be in sync with who-you-really-are; the art of allowing yourself to be the true extension of Source Energy? That is who you were born to be.