Thursday, July 31, 2014

Why Are You Here?

Affirmations:  (Use affirmations, written and spoken until you have no more resistance.)
My words make a difference.
My thoughts and words influence others.
My Essence communicates with the Essence in others.
We are learning and healing from and with one another.

Do you ask yourself?
Do you want to be here?
Do you judge where you are?
Do you value being who you are?

We are here on purpose.
We choose to learn and grow.
We choose to help and heal
We choose to hear and know.

Do you pay attention?
Do you learn from everyone?
Do you help others?
Do you listen to you own inner voice?

Our presence is valuable.
We can choose each day.
We can be victims or victorious.
We can drown or swim.

Are you conscious about what you do and say?
Do you observe how your words effect others?
Are you aware of how you are creating your experience?
Do you see what your thoughts do to your feelings and behavior?

We came to Learn.
We are in this school to learn how life works.
We came to learn about ourselves.
We can pay attention, listen, observe and know.

Are you helping others?
Are you aware of how your thoughts can heal?
Do you see that what you say and do makes a difference?
Do you know what you do for another, you are doing for all humanity?

We are here to learn and heal ourselves.
When we help another, we are helping ourselves.
What we teach, we are learning and reminding us.
What we give, we receive.

Are you responsible?
Are you a victim of your circumstances?
Are you strong to speak up?
Do you dare to change or rearrange what is wrong?

We are able to respond with love to all things.
We can make the change we want to be.
We can say and do what is true for us.
We can change ourselves and our circumstances.

Trusting in your willingness to correct your misperceptions and judgments.
Always open and willing to respond with my best.
Betty Lue

Wednesday, July 30, 2014

Parenting and Partnering

I can choose what is best for me.
I can be who I want to be.
I can live life with love in my heart.
I am free to be happy today.

Parenting and Partnering
(All relationships deserve our best)

We need to love the child (partner) we have and not the one in our mind.
Show up with your child and pay attention to who and how they are right now.
Listen to them with respect and they learn to listen to you with respect.
Give them time, touch, teaching and positive regard and they learn to feel confident.

Our relationships are often projections of what we are denying ourselves.
Parenting is often punishing ourselves for what we thought we did wrong.
Only through healing ourselves can we fully see our child ( partner) as they truly are.
Significant others in our lives often make obvious our unexpressed desires, needs and judgments.

Usually we continue doing what our parents did or the opposite.
We may live out our own fixations and  reactivity and continue thinking it is the best.
Sometimes we do what the culture, current trend or book says to do.
Some continue doing what they know is wrong, but are afraid to change.

When we learn to love, trust and free ourselves, we can love, trust and free others.
Our work is clearing our own beliefs, fears, hurts, resentments and guilt.
When we can see how we are meant to be, we know and accept who we really are.
Learning to love and accept ourselves, allows us to fully and freely love and accept others.

Children learn and change before our eyes when they are free.
Children who feel safe freely choose what is right in each moment.
Children explore and experiment what works and doesn’t work for them.
Your inner child seeks the same for you, wherever you are and whatever you do.

There are many paths to learning to be whole.
Integrity and honesty, caring and compassion, practicality and effectiveness, individuality and self expression, knowledge and wisdom, confidence and joy, strength and power, peace and patience.
Children learn life values and positive motivation from living freely and trusting themselves.
When we trust ourselves, we observe and learn through natural consequences.

We need to educate ourselves and our children to do, to act, to accomplish what is valuable
We need to educate our children to know, think, observe, be conscious, respect differences.
We need to educate everyone to live together with caring, empathy, positive interaction, harmony
The process of integral education is more than school teaches and more than parents know usually.

Let us begin where we are.
Let us honor, trust and free our own inner child.
Let us observe the consequences of our thoughts, words and behavior.
Let us be forgiving as we learn to create safety, security, belonging, caring and achievement.

Self Actualization is discovering who we are and freely sharing the gifts of our essence.
May we all feel loved, trusted and free.

Betty Lue

Tuesday, July 29, 2014


I am true to myself.
I do what I say and say what I do.
I am impeccable with my word.
I apologize when I make a mistake.

What is the path of integrity?
How can I live what is true inside of me?
Does my conscience know what is right and wrong?
Are my values working in me and for me?

When we live in alignment with what we believe, we feel content.
When we do what we are called to do, we feel strong and capable.
When we know what if right for us, we can trust ourselves.
When we are willing to be honest with who we are, we choose wisely and well.

When in doubt, take some time to figure out where is our inner conflict.
When we distrust our choice, we need to listen within to our inner voice.
When we are uncertain, we may have a mixture of feelings, ideas and thoughts.
When we trust ourselves, we know our right and Good and wise choice.

Sometimes this requires learning a better way to live.
Sometime this requires stepping away from what others choose.
Sometimes we need to stop conforming to the popular choice.
And we always need to choose for what is best for ourselves.

Integrity is looking and listening within.
Integrity is begin willing to please ourselves.
Integrity is believing what we Know is right.
Integrity is honoring our own dignity and self respect.

And so it is we live in integrity.
And so we choose the energy that comes from integrity.
When we are focused in a singular way, nothing is wasted.
When we live according to our ethics and values, we are One with ourselves.

I write these loving reminders to remind us all to remember Love.
I write these loving reminders to inspire is all to believe in Love.
I write these Loving Reminders to encourage everyone to live in Love.
I write these Loving Reminders to learn the value of Love.

My intention is to remind us all of what we know.
Perhaps we have forgotten.
Perhaps we have been distracted.
Perhaps we have lost our courage.
Perhaps we are lazy and resistant.
Perhaps we simply need to remember.

I encourage you to follow what you know in your heart.
I encourage you to be who you really are here to be and do.
I encourage you to be true to the one is here with you.
Love yourself enough to think, speak, act and live your Truth.

You are worth it!
Betty Lue

I need nothing from you.
I want everything for you.

I am here with you and always holding you with freedom and trust.

Monday, July 28, 2014

Have You Asked Yourself?

I love being me.
I show up for myself.
I pay attention and listen to my Self.
I choose what is right and good for me.
Where are you going?
Where have you been?
What are you doing?
What have you done?

Who are you being?
Who have you been?
How are you changing?
How have you changed?

Is the world rearranging?
Have you rearranged your thoughts and ideas?
Have you changed how you feel and relate?
Are you doing what needs to be done?

1.     When are you happy with yourself?
2.     What gives you a feeling of inner peace?
3.     When do you allow yourself to relax and rest?
4.     What gives you good thoughts and feelings?

So often in life we just follow the flow and do what needs to be done.
We may let others lead us or tell us what and when and how to do.
What is wrong and right often creates upsets and fights.
So how do you know what is your right place to grow?

Could you take five minutes a day to find your Will and your Way?
Are you willing to stop and listen within to your right place to begin?
Can you undo what is their right way and do what is truly good for you?
Are your ready to choose your life as you want it to be?

Each one of us has our own unique path and purpose.
You have your gifts, talents and resources.
You can name and claim your vision, mission and goals.
You can take charge and choose what is good for you.

When you ask yourself what you want, listen deeply to your heart guiding you.
There will be no guilt and fear when you are clear and living what is dear to you.
You will find peace of mind when you live what is truly highest and best for you.
All will be in harmony when you choose to be the best you can be now and now and now.

Your REAL Job is to be GOOD to YOU.
Loving you and me, as we love ourselves well.
Betty Lue

Ten Keys to a Good Life:

Be Responsible for the entirety of your life.
Be Open to learn from everything and everyone.
Be Forgiving of all mistakes, yours and others.
Be Truly helpful by thinking, speaking and giving your best.
Be Impeccable in caring for your body, relationships, home, work, finances.
Be Willing to live with moderation in all things.
Be Aware of the Gift of Love and the Call for Love.
Be Exact with your thoughts and words; they create your life.
Be Hard-working with wisdom, gratitude and joy.

Be Good.  See Good. Think Good. Speak Good. Give Good.