Reveal and Heal

Affirmations:
Life offers revelations of learning.
Explore the learning and discover your truth.
Practice your truth to see which way to go.
Healing reveals what you have learned.
 Reveal and Heal

When we feel unsafe, we cannot tell.
When we feel judged, we are afraid.
When we tell lies, we hide from truth.
When we feel ashamed, we duck.

It is when we show that we can let go.
Hiding our truth makes us more vulnerable.
Blaming our past leaves us insecure.
We need to reveal in order to heal.

Find the safest person to share.
Ask that they forgive and erase.
Find the simplest process to write and release.
Wipe the slate clean by realizing the past is gone.

When we are free of fear, we can clear.
Listen to your own judgment and forgive.
We need not relive or review in order to learn.
We can undo what no longer is true.

Our work here is to clean the slate.
Never repeat what is not healthy and good.
Stop remembering what not helpful to anyone
You can finally release never to repeat.

Some see the past as haunting them.
Some believe you must remember to never repeat.
Some trust that what you hold onto is likely to be repeated.
Feel your energy when you remember and when you forgive and forget.

Left over layers of waste sink to the bottom.
When they are stirred up, they come to the surface.
Filter them off and throw them away to be fertilizer another day.
If left to ferment and become toxic, they may pollute your life energy.

Reveal and let go.
Reveal and you’ll know.
Reveal and you will heal.
Celebrate your healing with courage and joy.

Trusting you in loving, respecting and honoring you.
Betty Lue 

Are We Aware?

Affirmations:
I am open and willing to know and respond with kindness.
I trust I can always do something to be truly helpful.
My awareness and attention will benefit others.
I choose to teach, model and inspire a better way to live.

Are We Aware?

Are we teaching our children well?
Do we know what they need to learn?
Is anyone listening to what is missing?
How do we show we really care?

If we are unaware, we do not know.
If we isolate ourselves, how can we help?
When we are in our own world, we may be unaware.
When we care, we show up, pay attention and teach the truth.

Every real interaction shows me what I need to know.
When I am aware, I see to know what is needed to be taught.
As we listen with real caring, we begin to understand the needs.
When we stop assuming, we realize we must listen and respond.

It seems every week I am made aware of the needs even more.
I watch our next generations reach out with little response.
It seems adults may be too busy, too distracted or simply too overwhelmed to do what is needed.
Or maybe our world is too complicated with problems to know where to start and what to do?

I ask myself and invite you to ask yourself too.
What are we leaving for the next generations?
Are we not responsible for cleaning up the mistake we have made?
Are we the ones who need to set the example, forgive our mistakes and make amends?

Sex, drugs, violence……now in high school, middle school and grade school.
Who is paying attention to our children and those who “parent” them?
Are we helping our world to clear the mistakes, temptations and lack of education?
Is anyone aware of the problems under the problems which seem to be neglected?

When we don’t want to see, we close our eyes and simply assume it is “their” problem.
When we are too busy handling our own issues, we make up the kids will manage their own.
When we watch at a distance, we detach from those in our schools and neighborhoods needing help.
The problems are almost too shocking to see, hear and believe.

Our children and families belong to us.
Everyone is our responsibility.
What our children do and learn and experience comes from  us.
We are influencers of what is our future.

Children copy what they see at home, on TV and internet as well as from their peers.
Children and youth experiment with the language and behavior of the adults they see.
Our future generations watch what adults think and create, do and say and try it out.
We are watching what we need to correct and heal, forgive and help, and care.

Be aware and care. 
Trusting those who know a better way to step up and show up.
Love in action benefits us all.
Betty Lue 

Is It Time?

Affirmations:
All things work together for good.
I trust myself to choose what is right for me.
I am always in the right place at the right time.
I am on time and in time to flow with my life.

Is It Time?

Is it time to forgive?
Is it time to let go?
Is it time to learn?
Is is time to know?

How can you tell when it is time?
People often procrastinate.
Some wait until its too late.
Other just claim to be “not ready”.

If you have thought about it, it is time.
If it comes up in conversation, it is time.
If you are resisting it, it is time.
If it “haunts” you, it is time.

There are signs when it is time.
There are hints that it must be done.
There are questions or cues that it is calling you.
When will you just do it?

Life often is reaching out for a response.
People often call for help.
Situations ask for our completion.
Why hesitate and let it wait?

There are so many leftovers waiting for our attention.
They weigh us down and keep us from moving on.
Time keeps dragging on rather than inviting freedom.
Consider what is simply asking for your closure.

No point on carrying the wait (weight) of unfinished business with us.
No need to drag around our resentments and grievances.
Heavy past history muddles our minds and  becomes physically toxic.
It is best to simply let go and know you are free and unfettered.

Are you ready?
Are you willing?
Are you able?
If not, what is keeping you in waiting and hesitating?

Sometimes just asking the question frees up your response.
Some times you simply need a good “reason” to say “Yes”.
Sometimes we can forgive ourselves for hanging on.
Whatever you do, it is your choice to respond with courage, wisdom and love.

Trusting you to do what is the right time for you.
Betty Lue 

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What Controls or Guides You?

Affirmations:
I listen within to the love and spirit that live within me.
I trust myself and free myself to choose with wisdom and courage.
I know myself and honor what is right for me.
I guide my own life and learn from the experiences.

Are You Controlled or Guided?

Are you listening to others or to yourself?
Are you controlled by addictions or attachments?
Are you trying to please or fix or get approval?
Who or what seems to make the decisions for you?

Do you get opinions and feedback from others?
Are you trusting someone else more than you?
Do you listen and get confused?
Do you feel pushed, and demanded by others?

Sometimes we need to learn to listen to our own voice.
Sometimes we get confused and conflicted by others.
Sometimes we become dependent on parents and partners.
Sometimes we don’t know how to trust ourselves.

What controls you?
What do you fear most?
What is the condition you must always consider?
Addictions and attachments often become the master of our choices.

Does money or fear of lack of security control you?
Do your addictions to smoking, drugs, tv shows or fears run your life?
Are you attached to what will happen or who will care if you make the “wrong” choice?
Do you feel controlled by limiting habits or past choices?

Are you free to make your own choices?
Do you inquire within to ascertain what is best for you?
Are you open and willing to seek what is truly right for you?
Are you guided by your purpose, principles and process?

People may offer suggestions, advice or guidance.
You may listen to others opinions.
You may admire others’ life choices.
Your question should always be: “What Works for You?”
So listen to what guides and provides for your life.

Turn your life over to what you trust.
Give your choices to what is good for you?
Notice what you allow to distract, delay and detour you.
Be aware of what inspires and sustains your consciousness and life energy.

You have the right and responsibility to choose what guides and provides for your life.
You can choose to listen within to what is in your own heart and mine.
What has heart and meaning for you?
Are you living true to your authentic self?

Find your own path of health, happiness, integrity and fulfillment.
Clarify your own value to see what are your honest priorities and guides.
Trusting your exploration to learn from your choices.
Loving you,

Betty Lue

 Why am I here?

What is my unique contribution?

What is my Primary Critical Success Factor? (The attribute/skill most contributing to success.)

What is my Primary Limiting Factor? (The attribute or skill that most holds me back.)


Values Clarification


____  Achievement
____  Beauty
____  Community
____  Control
____  Cooperation
____  Creativity
____  Education
____  Enjoyment
____  Environment
____  Excellence
____  Faith
____  Family
____  Fitness/Exercise
____  Freedom
____  Fulfillment
____  Happiness
____  Harmony
____  Health/Healing
____  Independence
____  Knowledge
____  Life Purpose
____  Loving
____  Marriage
____  Mastery
____  Money
____  Partnership
____  Pleasure
____  Recognition
____  Recreation
____  Security
____  Self-Image
____  Service
____  Spirituality
____  Travel
____  Truth/Honesty
____  Wealth


Virtue        = defining core values and not compromising on them.
Integrity    = how strongly and clearly you adhere to your values.
Zero-Based Thinking (evaluating the relative value of any object, activity, relationship):
“Knowing what I know now, would I begin / do / acquire this now? 

Focus on Being Happy!

Affirmations;
I choose to think, feel and act in ways that bring happiness
I forgive what interferes with a happy heart and peaceful mind.
I choose to be happy rather than try to be right.
I allow happiness and peace to guide my life.

Be Happy!

What can you do today to find inner peace?
What are you willing to do to be happy?
How do you intend to take care of your well-being?
Are you aware of letting go of the mis-creations and misperceptions you hold?

Much of life is about collecting and rejecting sources of unhappiness.
Much of what we do is adding to worry, judgment, lack and limitation.
Without any conscious awareness, we are being taught and sold what is not good.
When attached or stuck with what is not healthy or helpful, how do you free yourself?

Make an extensive list of what you do with your time and money.
Grade each item with a good and bad and neutral rating. +, -, =.
Begin immediately letting go of what is bad or negative for you.
Work on changing your attitude and habits to select only what is good and positive for you.

Pay attention to how you feel, what you think and what inspires you.
Notice and delete what feels bad, draining or depressing for you.
Be willing to be honest, because everything changes.
Life is about choosing what is good and true and right for you now.

In the present moment, you must be clear, conscious and committed to what is inspiring for you.
You deserve to be happy.
You are meant to be happy.
You must honor your own happiness.

When you are happy, everything works better.
What is best for you is best for others.
While what is right for you may not be right for another, your happiness is best for others.
What you choose teaches you what to choose to feel best, think your best and create your best.

Who we associate with often influences us in major ways.
Who you talk with, sleep with and learn from all influence your thoughts, feelings and behavior.
Consider choosing those who are happy, healthy and positive.
Choose positive programs and movies you watch, the books you read and lives you admire.

You are what you think.
You become what you admire.
You behave like those around you.
When you are free and independent, you can choose to lead rather than follow.

What do you need to choose and change to be happy, truly and consistently happy?
This is your right, your responsibility and your privilege.
Make choices that bring you lasting peace and happiness
Together we make a difference,
Betty Lue 

Humility in Faith

Affirmations:
I give my best and receive the joy that fills me up.
I learn from all I give and receive value.
I listen within to learn how to respond to needs.
I know we are here to be truly helpful to one another.

(See reader feedback below!)

How to Respond to the Needs You Serve!

With many needs on time, money and energy, take the time to breathe and be grateful.
When you want time for yourself, give yourself a short break in prayer or affirmation, a shower or nap.
When you need a pep talk of just someone to listen, find the right person and share your need.
What you receive will fill you up to be able to give again from your own fullness.

Whatever you give, given with joy and with gratitude, will not deplete you.
Giving is receiving what you are giving, when you are appreciative and not resentful.
Listen to what you share with others and learn what you believe and receive for yourself.
Make sure you are learning and practicing what you give and teach others.

Take time to prime your own wellspring.
Pay attention to the happiness you bring.
Enjoy the values you are sharing with others.
Be clear that the giving is for you to receive personally.

Always ask what is your intention.
When we try to fix and change, we are often judging with fear.
When we are listening to hear what is wanted, we shift to a kind and loving intention.
One way is pushy and often covertly demanding and the others is respectful and truly helpful.

Change your attitude and serve for the benefit of all concerned.
When tired, hungry and feeling needy, the help is often not truly helpful.
When filled with hope and thanksgiving, there is willingness to listen and learn.
Honor what you would want for yourself and always give the best you have.

Often we do not know what to do, so we must listen with humility.
Often we do not know where to give, so we must learn with faith.
Often we do not know how to be truly helpful, so in quict we must listen to our inner guidance.
The heart knows where to go to receive helpful answers, so we learn to listen within.

Life is teaching us through all we experience.
The learning to give is also telling us how to receive.
The less we know, the more we open to learn.
The more we give, the more we have space to receive.

May we all receive the gifts we are giving with gratitude.
Thank you for always giving your very best to all you encounter.
This is a great and healing gift.
Blessings of appreciation for you,
Betty Lue


Two readers emailed me about the last emailed Loving Reminder.
This may be helpful for you to find a way to handle feeling “too much”.

“If life gives you more than you can stand, KNEEL !"   Works for me. GF

Every Sunday, my husband and I enjoy time at home, working in our yard, enjoying the beauty in nature all around us, and just relaxing. We also went to a very fun live play yesterday afternoon!  RMC

Over the last couple of months, I have de-cluttered, released and gave away over a dozen large bags of women's clothing and shoes to those less fortunate. It felt so good! :)

The only mistake we ever make is when we forget to Love.
Betty Lue

Take Care of You!

Affirmations:
Letting go is fun, safe and easy.
I free myself to joyfully be myself.
I stop weighing myself down.
I forgive myself for limiting myself.

Too Much To Handle?

Do you have more than you can care for?
Is your time full of useless activity?
Are you filling your space with unneeded stuff?
Do you stay so busy you have no time to enjoy?

When we have too much, we neglect it.
When we do too much, we get tired and cranky.
When we hurt too much, we shut down or numb ourselves.
When we accumulate too much, it loses its value.

Assess what you are doing with your life.
Look at how you care for your family.
Notice the state of your home, bedroom, kitchen and living room.
Ask yourself what you do with your time and all your stuff.

When we have too much, we lose appreciation and real care.
If we cannot be fully responsible, we blame others and feel guilty.
When we lose our positive mind, we  forget to be grateful.
When we neglect our self-appreciation, we stop taking care of ourselves.

Are you taking the time to love you?
Do you respond to your own needs with kindness?
Are you patient with your mistakes and forgetfulness?
Do you take time to nurture yourself and enjoy life?

Too much is too much.

Even taking five minutes to stop and breath is helpful.
 Getting up in the quiet of the morning with a cup of tea can bring clarity.
Taking a shower with mindfulness can set the tone for more patience.
Being willing to read one page of inspiration before bedtime will calm your mind.

Learn a simple quiet time practice.
The clouds, sunset, walking your yard can be moments to fill you with peace.
Begin to undo and release whatever iv heavy, difficult and hurtful to you.
Open your heart to feel love and joy and gratitude again for anything and everything.

Seek out healing sounds and sights, interactions and inspiration.
Find joy in watching whatever you can fully appreciate.
Give your peace and kindness to those who need help.
Relinquish focus on what brings you disappointment and despair.

You can forgive, undo, erase and let go of what you do not need.
You can value, enjoy, appreciate and focus on what lifts you us.
Lighten your life and you will lighten your mind.
Loving you,

Betty Lue 

Imagine

Affirmations:
I imagine what is good for us all.
I forgive and erase unhealthy thoughts.
I surrender the doubting mind and trust in healing and Love.
I hold thoughts that benefit all life.

Imagine

Are you using your imagination?
Are you relying on your intuition?
Are you open to guiding your mind?
Do you know what you think matters?

Thoughts can lead you toward the light.
Thoughts can sink you into the darkness.
You have a mind that follows your will.
Are you willing what you truly want?

If you like where you are going, enjoy it.
If you dislike where you seem to be, think differently.
You are the one guiding your life with your mind.
Use your inner tool to change your life.

If you allow your mind to guide you, be certain it is in the “right” direction.
If you follow what thoughts you think, make sure you want to go there.
If you do not know where you are going, it is time to get clear and choose wisely.
You are the captain of your destiny and you can learn to choose what is “right” for you.

A mind with no guidance can run away in any direction, right or wrong, good or bad, for you.
Pay attention to what is your desired destination.
If you allow the mind to do what it has been taught, you will go where others have gone.
If you want to choose a better way, choose the guiding principles and destination you seek.

Look at your options in Health, Wealth, Service and Fulfillment.
Choose what is your highest desire.
Seek out what you admire and follow your heart.
Learn to discard what is not your highest and best way.

What is your desired mission and purpose in your life?
How do you want to be seen, remembered and valued?
Are you willing to lead your own life or follow another?
Do you daily choose the highest way to live, learn and serve?

Your life is your journey.
Your report card is in the outcome.
If you do not like the way you are going, stop and choose again.
Learn from the errors in your thinking, speaking and action.

Imagine what you seek to be.
Free yourself from limited thinking and false teachings.
Step up to believe in the possibility of choosing only what is good for you.
Listen to your own inner guidance and follow in the ways that are inspiring, freeing and sing to you.

Remember to imagine what is highest and best for all concerned.
This is your gift to Self for the Greater Good.

Blessings of all Good.
 Betty Lue

Create Your Own Success

Know what Success is for you.
SMART= specific, measureable, attainable, realistic and timely.

Be open to identify what you have learned from life about success.
Easily and quickly forgive everything that has not worked.
Be kind to yourself and others with your thoughts, words and actions.
Take care of your creations with TLC- your body, money, thoughts, home, creations.
Eliminate all excess in wasting time, energy, money and things.
See how good your life is and appreciate the Love you are given and been asked for.
Speak, imagine and behave in ways that create success.  (Dress for Success.)
Work diligently on everything that is wise, useful and positive.
Hold the thoughts, words, deeds of Success by being Success and Giving Success.

Ten Keys to a Good Life:

Be Responsible for the entirety of your life.
Be Open to learn from everything and everyone.
Be Forgiving of all mistakes, yours and others.
Be Truly helpful by thinking, speaking and giving your best.
Be Impeccable in caring for your body, relationships, home, work, finances.
Be Willing to live with moderation in all things.
Be Aware of the Gift of Love and the Call for Love.
Be Exact with your thoughts and words; they create your life.
Be Hard-working with wisdom, gratitude and joy.
Be Good.  See Good. Think Good. Speak Good. Give Good. 

Your EARTH Home

Affirmations:
I appreciate where I am.
I value where I live.
I take care of all I have.
I honor our Earth with respect and responsibility,

Your Home Is Where You Are.

If you are here, this is your home.
Wherever you are, make it your home.
Treat your home as you wish to be treated.
Live your life with the best intention, imagination, co-creation and action.

When you want the best, give your best.
When you seek what is good, give always your good.
When you live life well, be well and contribute what is well.
Be grateful that you have a home, a place to be that is free.

Too often we neglect what is ours to conserve and preserve.
Whether a tree house, a cave, a room or sleeping on a couch, you must take care.
When we are caring for where we are, we clean up after ourselves.
No more garbage left on the ground or in our basement or garage.

We are the stewards, temporary guardians, of what we have.
If we own it or create it or take it, we are responsible for its use and its disposal.
We have the ability to think and feel and do what is the right and true for ourselves.
Our earth home is ours to use well without confusion and abuse and unhealthy use.

What are you doing with what you have?
Have you considered the drain on you to have too much?
Do you understand the waste of our natural resources?
Are you grateful and enjoying the beauty, goodness and abundance you have?

This is a day to remember your planetary home.
We are given the amazing EARTH to have, to hold and to cherish.
This is our temporary home to leave for our children and grandchildren.
We have to opportunity to sanctify what is the Source and resource of our well being.

Are we respectful, responsible and cooperative with where we live?
Do we express gratitude for our daily life with the five elements?
Do we understand that our bodies come from the earth and return?
Are we aware in everyway we are the marriage of heaven and earth?

As spiritual beings in a physical body, we have the opportunity to create what is useful and good.
Whether home on the land or in our home or workplace, we can be respectful and responsible.
We can see what is helpful and preserve what is healthy for all on the planet.
While here we can take a little time to clean up any mess or mistakes we have made.

Be good to your home.
Be wise with your choices.
Live well with caring and sharing.
Contribute what is good and healthy and best for all concerned.

This is your Home.
Take care of it.
Treat it with consciousness.
Be grateful you are here.

Loving you,

Betty Lue 

Why Me?

Affirmations:
I am here to be truly helpful.
When I give my best, I experience the best in me.
The more I say YES to the best, the more I have the best.
I love unconditionally, give from my heart and remember the Good in life.

Have you asked: “Why Me?”

Do you ever wonder why you are asked to help?
Do you every feel overwhelmed with taking care of others?
Do you resent having others ask for your time and energy?
Perhaps you are asked, because you are most willing and able.

When you consider all those in need, are you not the most capable and willing?
When you are asked, do you consider it a complement that you are being chosen?
Or have you placed yourself on others list with needs of your own?
When you help others, you will find you will be helped yourself.

We are all teaching and learning together.
We are here to recognize our own needs, prejudices and misunderstandings.
We attract those to us who will show us what we need to heal and learn.
When we give conscious attention to those who ask, we learn about ourselves.

Our resistance to another shows us the resistance and/or fear within ourselves.
Our attraction to another’s need shows us our own willingness to learn and heal ourselves.
We can quickly being to understand what we are to learn by listening to our own responses.
We can easily heal our needs by contributing to another’s needs.
Such is the nature of human interaction and relationship experiences.

What we perceive within another exists somewhere within ourselves.
What we say to another is also being said for our own learning and healing.
When we are helpful to others, we are touching, teaching and helping ourselves.
The encounters we have with others are always informational and inspirational for us.

When we deny or judge others, we are denying and judging that which is within us.
When we welcome others, we are being open and welcoming to ourselves.
What we give, we will receive when we are aware.
Everything can be perceived as a blessing or a burden.

What makes helping and service a positive and useful experience is our own self-awareness.
When we are able to respond to all things with kindness and compassion, we feel blesses.
When we resist or reject others, we are increasing our fear and negativity.
When we learn to soften our responses to ourselves and others, we experience more safety and peace.

Is it time to first take impeccable care of you?
Provide yourself with the best you know and extend your well-being to others.
Give the best you have and feel yourself strengthen your wisdom and wholeness.
Be awake and aware of the opportunity to love and serve others with what is within you.

Encouraging us all to contribute what is within us to share.
Be confident, certain and committed to do what is good for you and all.
Blessings increase when they are shared.
Betty Lue

Helping, Fixing, Serving
--by Rachel Remen (May 29, 2000) 

Service is not the same as helping.
Helping is based on inequality, it's not a relationship between equals. When you help, you use your own strength to help someone with less strength. It's a one up, one down relationship, and people feel this inequality. When we help, we may inadvertently take away more than we give, diminishing the person's sense of self-worth and self-esteem.
Now, when I help I am very aware of my own strength, but we don't serve with our strength, we serve with ourselves. We draw from all our experiences: our wounds serve, our limitations serve, even our darkness serves. The wholeness in us serves the wholeness in the other, and the wholeness in life. Helping incurs debt: when you help someone, they owe you. But service is mutual. When I help I have a feeling of satisfaction, but when I serve I have a feeling of gratitude.
Serving is also different from fixing. We fix broken pipes, we don't fix people. When I set about fixing another person, it's because I see them as broken. Fixing is a form of judgment that separates us from one another; it creates a distance.

So, fundamentally, helping, fixing and serving are ways of seeing life. When you help, you see life as weak; when you fix, you see life as broken; and when you serve, you see life as whole.
When we serve in this way, we understand that this person's suffering is also my suffering, that their joy is also my joy and then the impulse to serve arises naturally - our natural wisdom and compassion presents itself quite simply. A server knows that they're being used and has the willingness to be used in the service of something greater.
We may help or fix many things in our lives, but when we serve, we are always in the service of wholeness.
--Rachel Remen, from Zen Hospice 

Who Needs You?

Affirmations:
I give my best everyday to everyone who comes my way.
I listen and learn what is the real need in each person.
I empower and encourage people to serve themselves.
I trust that giving is receiving for one and all.
 Who Needs You Now?

Are you paying attention?
Who needs you now?
Are you aware of those around you?
Do you know who counts on you?

Our children and youth need us.
They need our interested listening and attention.
They need our help, education and information.
Most they need our love and positive example.

Our parents, grandparents and elders need us.
They need us to care and share with them our gratitude.
They need us to ask and learn from them.
They need us to notice and attend to their needs when they cannot.

Our communities need us.
They need our help, support, volunteering and encouragement.
Our communities need us to pay taxes, vote wisely and do what we can.
Those around us need us to notice what needs to be done and do it.

Everywhere we go we are needed.
When we pay attention, we see the needs in our workplace, our highways and schools.
We are needed to listen and watch, care and share, speak up and do what is needed.
Begin to acknowledge the needs are present for you to participate and contribute.

What is needed most?
First take care of the needs at home.
Handle your own personal needs of health, happiness and well-being.
Take care of those in you home and in your daily life.

Honor others with listening and giving your sincere attention and caring.
Respect the needs expressed by others and teach them how to handle their basic lives themselves.
Show others how to tend to their families and their homes, their health and their finances.
Give people help when they ask for help and encourage them to gather information and education.

Everyone has needs.
Most people do not ask until they are in dire need.
Many people deplete those around them by demanding others do it for them.
Some are fiercely private and independent and would rather die than ask.

It is essential we become willing to do for others as we would want others to do for us.
When we listen with caring and compassion, we have given the best gift of all: kindness and respect.
As we learn to care and share what we have, we find more ways to do what is simple and truly helpful.
Give what you can without sacrifice and always share your very best.

All will be blessed.
Contribute the best you have.
I do.
Loving you,

Betty Lue 

Clear Doubt and Fear

Affirmations:
I know I am as Love created me.
In remembering Love, I am happy and I am free.
I forgive my forgetting.
I relinquish doubt and fear and listen within.

Doubt Is The Great Deceiver!

Doubt confuses the mind.
Doubt comes from fear of Success.
Doubt pretends to be wise.
Doubt interferes with Vision

Doubt pretends to be your friend.
Doubt tries to look strong.
Doubt shows you what you fear.
Doubt blocks the light of certainty.

Thinking fear gets in our way.
When we question ourselves, our perception is distorted.
When we doubt our inner knowing, we block the light.
When we believe in what appears to be, we relinquish our sanity.

What do we trust?
What do we know to be true?
Are we following the lost?
Why do we judge what we thought we knew?

There is time for us to find the truth.
We can heal our learned misperceptions.
What we think may not really be.
Perhaps it is time to search deeper for reality.

Take this moment to ask for answers from within.
Seek you Goodness that lives in you.
Follow the light which emanates from who you are.
See only your Healing Love and know your True Identity.

Seek and find the Real You.
Who you are is meant to be.
In this place of Love and Holiness
You will know your True Identity.

Life appears to take us away from the Truth.
We seem to lose ourselves in the distorted morrow.
When we are lost, we experience fear.
And with our Innocence, we truth in Love.

Take this day to ask and find.
Be willing to open the trusting mind.
Give up the doubt and see what is true.
We are safe in our remembering,

Loving me and loving you,

Betty Lue