Discover

Affirmations:

I am free to Be All That I Am.

With Love in me, I am unlimited in power and in peace.

I am willing to explore the Beauty, Goodness and Wholeness within.

The more I have, the more I give.

Discovery Day

Are you willing to discover more about yourself?

Do you want to explore and seek to know more?

Are you open to seeing things differently?a

Could it be that you just haven’t been willing to look?

Sometimes things are not what they seem to be.

The world was flat or so they thought.

Little did anyone know what was true.

And even now you may be wrong about you..

It is possible you are more smart and capable than you know?

Is it possible with a little light, you can find the truth within?

Is it possible the place to begin is to be willing to look?

Are you ready to see more, know more, be more that now?

When we place limits on ourselves, we are mistaken.

When we deny ourselves opportunities, we are self limiting.

When we stop before we start, we are afraid.

When we are closed to learning, we are shut down.

No matter what age or situation, we can open to more than we knew.

In our relationships, with forgiveness and love, everything can be better.

With our finances, we can expand our beliefs, practices and appreciation.

With our heath, we can change our mind, attitude and lifestyle.

In every area, we can be more, do more, have more and enjoy more.

When we focus our attention on littleness, lack and limitation, we have less.

When we focus our attention on magnificence, abundance and freedom, we have more.

Wherever we place our attention, we create more of that.

Discover what is in the mystery of life.

Uncover what may be out of sight.

Recover the gifts already present.

Stop covering up your own wholeness.

People are often raised in an atmosphere of fear.

Fear limits our thoughts, words and achievements.

Being contracted with fear closes minds and bodies.

Fear limits inspiration, adventure and discovery.

Create for yourself an environment and support of love.

Love frees and inspires thoughts, words and creations.

Being filled with love, opens minds and bodies.

Love inspires, encourages and invites adventure and discovery.

You are greater than you know.

There is nothing you cannot do.

When you trust, respect and love being you, you are unlimited.

With connection to Source and your inner reSource, you are whole, happy and free.

Take the rest of your life, to learn more about being free and unlimited!

Loving us all in seeing who we can be.

Betty Lue 

No Judgments Please!

Affirmations:

The only mistake I every make is when I forget to Love.

My judgments mean nothing.

I make up what I believe is right and wrong. 

I forgive my limited beliefs and faulty thinking.

Judgment Hurts

Whether you are judging or being judged, it hurts everyone.

Judgment interferes with loving, trusting and freedom.

Judgment distracts both the judge and the judged from living on purpose.

Judgment confuses and clouds mental clarity and physical well-being.

Be aware of how judgment affects you and others.

Pay attention to how it shuts down communication.

When are judging, you will feel judged.

When you are being judged, you will tend to defend or judge in return.

Judgment comes from fear.

When we are afraid of something or someone, we tend to judge.

Judgment is learned and habitual.

We are often taught to judge to protect ourselves from being criticized.

Judgment comes from our inner critic.

When we feeling afraid, inadequate, guilty or ignorant, we tend to judge.

When we cannot tolerate or accept differences, we tend to criticize and judge.

When we do not know or understand, we tend to be confused, afraid and judge. 

Judgment is the strongest element of ego or personality.

When we judge one another, we limit our understanding.

When we judge one another, we block our love, respect and acceptance.

When we judge one another, we tend to restrict our ability to connect, work together and feel safe.

Judging creates separation.

Judging creates feelings of danger.

Judging blocks ability to trust and feel free.

Judging creates disharmony, stress and disconnection.

The easiest clearing of judgment is through forgiveness here and now.

Judgments can be erased and deleted by simply forgiving ourselves.

I forgive myself for judging what I do not know.

I release the limiting belief that I know what is right and wrong.

When we recognize our judgment means nothing, we can eradicate the power of judging.

One can never see all aspects of what we are judging.

We are incapable of “judging” based on what we think we know.

“My judgment means nothing.”

Let us let go of thinking we can judge anyone and learn to love, respect and accept instead.

We heal with forgiveness.

We learn from being accepted as we are.

We can more easily grow when we are loved, trusted and given freedom.

Forgiving all my judgments and remembering to Love, 

Betty Lue

Connect to Communicate

Read this for communication challenges in any relationship!!

Affirmations:

I speak the Highest Truth I know when I come from my heart.

I clear my own fear and judgment before I share with others.

I am always heard because I listen first.

I connect with respect when others are willing to communicate.

Connection and Communication

To communicate with anyone, there must be a connection.

To connect with anyone, you must be willing to communicate.

So often in this world we have lost our connection.

When we are not connected with ourselves or others, it is impossible to be heard.

How do you connect and with whom?

When you care, you tune in.

When you dare, you listen to what you hear and feel.

When you share, you respond with appreciation.

How do you create an open line between you and another?

How do you allow others to connect with you?

How open are you to receive communication?

How willing are you to respond to what you receive?

A direct connection happens when people are face-to-face and both engaged in the communication.

This seems to happen for shorter spans of time with current busyness and distraction interfering.

When we are attempting to connect with someone, we must see if they are available.

Availability happens rarely due to multi tasking and playing many parts with multiple functions.

Consider how rarely you simply sit with someone solely to connect and communicate.

See how long both parties can maintain their conscious connection and focus in the conversation.

Counseling is a sacred space in which two people are connecting and communicating freely.

When you experience this sacred connection, profound insights, healing and holy moments can occur.

With email, cell phones, texting, faxing, and US mail, we experience the need to communicate.

Often abbreviated messages, sometimes misunderstanding can and does occur.

It is essential that we all take the time to connect with one another before attempting to be understood.

Use etiquette to inquire how and where and when is an effective way to communicate.

Stop and listen to the other person.

Clarify what both parties’ interpretations are.

People often hear what they hold in their minds.

Clear communication always involves a need to clarify what is being said.

Stop and listen to what you have said.

Make sure you are hearing and receiving your own messages.

Emotional expressions are often misheard or misunderstood.

Create an inner space of peace to set your own goal or desired outcome.

 

When you write or text, read what you have written before you send it.

Make sure the tone of feelings and words you write are true as you read them.

Make no assumptions and always give, speak and write your very best.

It is far easier to clarify what you say and write than to try to clean up the mess after the fact.

When you have made a mistake or been misunderstood, always apologize immediately.

Take full responsibility for the miscommunication.

It is the responsibility of the communicator to find the way to be understood.

It is a gift of the most conscious one to make sure there is clear communication.

Connecting with you as I open the way to write these Loving Reminders,

Trusting you will always receive the love behind and within my intention,

Loving you with the best I know as I love us both.

Betty Lue

Balance Your Life!

Affirmations:

I am balanced in how I work and play, create and rest.

My life works perfectly when I remember to love no matter what.

I take impeccable care of my whole self, mentally, physically and spiritually!

I continually take a look at what I need to be whole, happy and free.

Balance Your Life!

I am grounded in the earth that provides abundantly.

I am centered in the Highest Truth of Freedom and Love!

I am balanced in the trust everything works together for Good!

I Am What I AM here to be.

How can we lose when we have what we want?

What we want is what we have.

How can we learn if we are not responsible for what we have?

What we have is what we have given ourselves to respond with Love.

There are so many ways we diminish ourselves with tricks of distraction, delay, and disappointment.

We malinger with our issues and illnesses disclaiming any responsibility for what we have.

We separate from ourselves with victimization and claiming our own impotence.

We cry out for someone or something to save us from ourselves and our own errors.

Being grounded requires seeing what really is.

What does actually exist as truth in our reality?

Recognizing we all perceive through our own filter, we have our own experience.

When we are aware ad acknowledge our experience, we take responsibility for our perception.

Being centered in the Highest Truth of Freedom and Love, we see things differently.

We center ourselves in our own choices.

We acknowledge our mis-creations.

We allow changing our mind and transformation

Being balanced in Trust and the intrinsic Good within, we claim our creativity.

We celebrate our divinity.

We affirm our Unity.

We Accept our Response- Ability to Love and Trust and Truth and Freedom.

We are in continuous process of being grounded, centered and balanced.

We are choosing our current state every moment.

We are claiming our right and responsibility to be here now.

We are honoring our choices and blessing all we are.

Life invites us to choose again and yet again.

When we choose the place just right, we will be in the valley of love and delight.

It is a gift to be simple and a gift to be free.

We are here to be responsible for who and how we want to be.

This is Life at its most abundant, free and joyful state.

Enjoy it all.

Only Love Prevails, 

Betty Lue

Family Matters

Affirmations:

I care about you.

You deserve the best I have to give.

I open my heart to always return to love.

You matter to me and to my life.

Everyone Matters!

Every one is part of my family of humanity.

I matter in the circle of life.

I take good care of me, so that I will take good care of you and all.

I know that each one matters, because we all effect the interaction of the whole.

I know you matter.

You are an integral piece of the whole.

What you think, say and do matters.

When you think you don’t matter, you begin to think others don’t matter.

When you throw away people, you deny your own power.

When you dismiss away people, you create fear of being dismissed yourself.

When you stop caring about someone, you begin to feel dispensable.

When you neglect your self or your children, you teach yourself and others falsely.

Every one deserves your best.

Everyone is benefitted by your willingness to love.

Everyone is taught who they are by how you treat them.

Yes, when you neglect giving you best, you teach others to dismiss, deny, forget and neglect.

Whatever state of mind and heart, we can give the best we have.

Whoever we live with, we can remember how to give our best.

When we think, say or behave like someone doesn’t deserve our best, we teach them not to give their best.

If we want a better relationship, family, community and world, we must be willing to give our best.

Life gives us infinite opportunities to love everyone.

Our home shows us what we have been teaching to our children and mate.

Our community demonstrates how we been teaching and treating one another.

Our world shows us where and how we have forgotten to love.

Killing and violence doesn’t work.

Yelling and punishing doesn’t work.

Threatening and demanding doesn’t work.

These are temporary tools of guilt and fear.

Listening and learning do work.

Kindness and understanding do work

Open-mindedness and negation do work.

These are lasting tools of forgiveness and love.

When we take our time to listen and learn, we demonstrate everyone matters.

When we love one another as we want to be loved, we create connection and caring.

When we care sincerely about all people, we open our hearts and minds to healing the past.

When we know better, we must do better.

Take care to heal the past with forgiveness and build a new present with kindness and respect.

You can because you care!

Loving you,

Betty Lue

Dare To Care

Affirmations: 

I dare to do a fearless inventory of my values, choices and actions.

I care about my self, my life, my relationships, my community and my world.

I dare to care more and to do better and be better.

I dare to let how I think, speak and behave matter.

Dare To Care.

If it is hard to care, start caring about yourself.

It you want to be cared for, start caring for yourself.

If you want others to care more for themselves, begin caring for others.

If you want to experience more caring in your world, care for yourself, for others and for your world.

Whatever you want to be, begins within you.

Whatever you want to change, must be changed within you.

Whatever you want to see, you must believe first within yourself.

What you think about, believe in and practice, will grow in yourself, your relationships and your world.

Yes, everything is an inside job.

Everything you want is within you to have.

Everything you want to experience is yours to fulfill.

Everything you dare to care about, dream of and choose, already exists in you.

When you care about something or someone, give your best thoughts, words and interaction

When you desire good health and happiness, think about it as though it already is.

When you want to have more respect and love, be more respectful and loving.

Practice everyday in every relationship giving more of what you want to have.

When you feel bad about what you don't have, you will tend to focus on what you don’t have.

When you focus on what you don’t have, you will attract, create and experience what you don’t have.

The mind follows our instruction and attention and gives us what we are focused on.

When things are not working, we focus on what is wrong and notice more that is wrong.

Care about having what you want.

Care about being your best.

Care about changing your mind, thoughts and feelings.

Care about giving and receiving always what is good for everyone.

Life can be lived as a victim of circumstances.

We can all be survivors and tell the survivors story.

Or we can see ourselves as creators, allowing ourselves to write the next chapter of life our way.

We can focus on what isn’t working or begin to work on focusing on what is working.

 Our lives require care.

Our minds require direction.

Our behaviors and communication require our best.

We are here to clean up our messes and mistakes.

When we dare to care, we stop blaming others or something outside ourselves.

When we dare to care about ourselves, we step into action by choosing our destination.

When we dare to care we assess where we are and choose our direction and desired outcome.

When we dare to care, we begin planting seeds and grow them with tender loving care.

I dare to care about everyone I encounter.

I dare to care about me and my world.

I dare to care because it is the only think I know that works.

I dare to care because I Am Love.

Loving you, 

Betty Lue