Affirmations:
I am free to choose.
I breathe freely and easily.
I quickly and easily let go and move on.
I allow all Good and only Good into my life.
Forgiveness is the key to Happiness.
I forgive everyone and everything for all time, including my self.
Addicted,
Attached, Dependent, Obsessive, Compulsive, Manic, Depressive, Anxiety,
paranoia.
Perfectionism,
hypochondriac, workaholic, hoarder, gambler, drunk, shopaholic, bigger and
better??
Where we judge,
we get stuck.
We get stuck
figuring it out, fixing it, making it better, understanding why and medicating
It!
What keeps us from
just moving on?
How do we get stuck
with beliefs, attachments defensiveness and attachments?
Can you
imagine what you are doing when you keep on doing the same thing?
Can you guess why
you would keep doing over and over what does not work?
Have you ever
considered that you are trying to make it work just one more time?
Or possible you
just want to be right and are defending yourself from being wrong?
Life is not as
difficult as we make it up to be.
When we do something
that does not work, we simply need to stop.
When we do what
hurts us or others, we simply need to stop.
When we it worked
once, but never works again, we simply need to stop.
We make our lives
painful, difficult and stuck by not stopping.
Stop and forgive
your judgments.
Stop and choose
again.
Stop and look for a
better way.
Be honest.
Be open.
Be willing.
Be wise.
Be honest about wanting to get your way.
Be open about really wanting to be happy.
Be willing to listen to your heart for what is best for
everyone.
Be wise in choosing what we know will make everyone
happy
Forgive and be free.
Give and be free.
Love and be free.
Serve and you free everyone.
There is no need
to judge or blame or hurt or regret.
There is no value to
defending or justifying or explaining our mistakes.
There is no use in
depending on what is always changing in moods, ideas and abilities.
There is no sense in
attaching to what was, because it will always change over time.
Time to let go
and let Love flow.
Time to be free and
let life simply be.
Time to undo what
was never really true.
Time to be and do,
love and give the very best You.
Loving always You,
Betty Lue
Nothing
good comes from acting when angry or upset.
When upset or
angry about anything.
Calm yourself before
you act or speak.
• STOP
• Breathe deeply, fully and freely.
• Step away.
• Leave the situation until you are
calm.
Nothing
good comes from acting when angry or upset.
This is a life
lesson in learning to wait until your inner emotional storm has passed.
Only when you are calm
and clear can you make effective decisions.