Affirmations:
I love, trust and respect myself.
I believe in the choices I make.
I quickly let go of everything that is not Good for me.
I trust and free myself to choose only the Best.
Ingest the Best
and Forget the Rest!
Give yourself always
and Only the Best.
Take time to discern
what is Good for you.
You are the One who
Knows what is Right and Good for You.
You may be
hypnotized by the media.
You may be
programmed by your family system.
You may conform to
your friends and associates.
You may be under the
spell of cultural imprinting.
We are entrained
in what we see and hear, think and feel.
We live in a trance
state doing what is expected of us.
We conform to what
is allowed within societal mores.
We rarely
think or live “out of the box.”
Begin to
notice what works for you.
Observe your
physiological responses.
Pay attention to
the beliefs you hold.
Look deeper for
the precursor for your emotional reactions.
The foods you eat
have an effect on your body, mind and spirit.
The media you watch
and listen to profoundly affect your waking and sleeping dreams.
The people you
associate with influence your choices and emotions and activities.
The world you
experience is a reflection of your thoughts, feeling and behavior.
Choose wisely
what works best for you.
Eliminate the
people, media, food and experiences that are not best for you.
Undo the beliefs
that create fear in your life.
Relinquish the
habits that interfere with your conscious choices.
Your life is
meant to support the Best in you.
When you continue
what distracts, disappoints, delays and distresses you, you will not succeed.
When you
consistently choose what you want to experience, you will master your life.
Loving your whole
self by being picky is essential to your healing, growth and life success.
Choose the Best.
Let the rest go.
Stop conforming to
others.
Start believing in
yourself.
Give up unhealthy
habits.
Start inspiring
habits for health, happiness and harmony in your life.
You have the right
and responsibility to give yourself the very best.
Begin today to learn
the best way for you to live and love YOU!
Betty Lue