Be Present

DON’T GET STUCK!

THE PAST IS GONE.

Affirmations:

Forgiveness is a gift to myself.

I choose to release the past to live in the present.

I now forgive everything and everyone, for all time, including myself.

My mind now automatically erases everything that is now wholly true and loving.

Be Here Now!

Let’s get past the Past.

Let’s start being here now.

Let’s stop getting stuck in pain.

Let’s not keep doing it all over again.

The fastest way to complete the past is to be in the present.

The most effective way to let go of the past is to delete it from our memory.

The easiest way to delete is simple to forgive and erase what no longer has value.

The very best way to be at peace and in love is to be here now with love and gratitude.

There is a myth about forgetting and remembering.

What you remember you will tend to repeat.

What you forget will cleared from your automatic habits.

Forgiveness is an eraser filled with love and light.

What you truly forgive, will not come up again.

What you are willing to erase, does not show up again.

What you throw away, will not return on another day.

When you are done, you are done.

The habit of guilt and regret is sure to come up undigested.

When we are truly willing to stop “guilting” ourselves and others, the pain stops.

When we are fully done with what was, it is all undone.

What remains is only the blessing.

Life offers us an unlimited smorgasbord of experiences.

To retain them all undigested makes us sick in body, mind and spirit.

To digest what we experienced is to benefit and grow from the Good.

To leave the toxic material in our memories is to repeat it again and let it poison our lives.

Often, we are taught falsely and think we must protect ourselves by never forgetting.

What we remember and think about, we will re-experience until we forgive and heal.

If it keeps coming up, there is something more we must do be complete with gratitude.

We experience to learn and learn to fully live.

Is it time to forgive and forget?

Is it time to stop the pain and regret?

Is it time to let go, so you can live what you know?

Isn’t it time to be fully here and now with gratitude and love? 

What seems difficult may be the best gift you have every given yourself.

Forgive the past…..all of it.

What will be left are the blessings.

Be the present and you will know the Gift of Life.

Loving you in remember always and only to Love what is NOW!

Betty Lue

Learn From Mistakes

CONDEMNATION BLOCKS LEARNING.

FORGIVE AND LEARN FROM MISTAKES.

Affirmations:

What I believe, I will perceive.

I forgive my misperceptions and change my point of view.

I allow myself to learn by doing the best I know at the time.

I pay attention to what works and easily delete what doesn’t work.

Mistakes Are Valuable!

We all make mistakes.

It is what we do with our mistakes that matters.

It is how we see our mistakes that makes the difference.

It is our willingness to learn from our mistakes that gives value.

Mistakes have value.

Mistakes are opportunities to learn.

Mistakes give us the experience of forgiving.

Mistakes are course corrections in an imperfect world.

When we judge mistakes, we get stuck with them.

When we avoid mistakes, we may slow our progress.

When we demean or diminish ourselves, we may lose confidence.

When we see ourselves as wrong, inept, incapable, we make deny our own growth.

It is time to free ourselves from the heaviness of guilt, shame and punishment.

It is time to stop deny ourselves the opportunity to apologize, forgive and learn.

It is time to enjoy the freedom of experimenting and exploring how to wake up .

It is time to interrupt the patterns of always being safe and comfortable in the “no grow” zone.

When we trust in our choices, we can always learn.

When we forgive our mistakes, we can always choose again.

When we free ourselves to change our minds, we can always make new choices.

When we are willing to trust, forgive and free ourselves, we can take full responsibility for our lives.

Life is an experimental laboratory or Exploratorium.

Life offers unlimited opportunities to learn and grow.

Life gives us endless chances to find our “right” way.

Life teaches us there is no ultimate “right” and “perfect” way to be and believe.

Each one of us is here to learn.

When we learn to judge and condemn, the learning is slow.

When we learn to observe, forgive and make amends, our learning can be swift.

When we learn “all things work together for good”, mistakes are alternative choices from which to learn.

The only mistake we every make is when we forget to Love.

Love yourself.

Love others.

Love your mistakes and they transform into gifts of Goodness, Wholeness and Love.

Give up getting stuck in condemnation, criticism and negative judgment.

Free yourself to see the beauty and blessing in all things.

Give yourself to Love.

Betty Lue

“Life is for learning.

Education leads out of ignorance.

The more we learn, the more we know.

The more we know, the better our resources.

The more  resources, the more choice we have.”

The more choices, the more enjoyable life can be.”

Fear or Love?

IT’S YOUR CHOICE!

LEARN HOW TO LOVE!

Affirmations:

I choose love today. (Love is respectful, kind and patient.)

I live with faith all things work together for Good.

I delete and forgive all fear in my mind.

I choose thoughts, words and activities of Love.

FEAR = False Expectation Appearing Real.

(FEAR is everything that is not loving.)

What is there to Fear, but Fear Itself?

It is our fear of fear that distorts and deceives us.

It is our misunderstanding of what it that betrays us.

It is our doubting mind that confuses us.

When we listen for the Truth we find it within.

When we learn our co-creative power, we use it wisely.

When we experiment with belief, we realize how it works.

When we understand the “enemy” of faith is fear, we forgive.

There is a time for gathering information and education.

There is a time for understanding what appears to be.

There is a place for learning how to surrender.

There is a way we can see things differently.

All fear is a call for Love.

All fear is a message we have forgotten the Truth.

All fear is claiming we are victims of the world we see.

All fear is false expectations appearing real.

It is time to take back our creative power.

It is time to be the healers of our mind.

It is time to use denial and affirmations.

It is time to be willing to step out in faith.

How can we end this reign of terror by those who are terrified.

How can we stop the injustice when we are unjust to ourselves.

How can we convince ourselves to live with love and forgiveness.

How can we step away from letting doubt and despair lead the way.

It is our work to say “No” to fear.

It is our path to walk away from darkness.

It is our mission to lead us all into the Light.

It is our choice to show the way to forgiveness and Love.

Love heals.

Love inspires.

Love enlightens.

Love delights us to remember always the Good in all things.

Let’s believe in Love.

Love is what we are after.

Love offers harmony, happiness and laughter.

Love is our way Home.

Loving us and all as One,

Betty Lue 

HEALING FEAR
What can you do to heal the fear in yourself, in your community and in the world?
Fear contracts.                        Love expands.
Fear withholds.                       Love shares.
Fear defends.                          Love is open.
Fear judges.                            Love appreciates.
Fear condemns.                      Love forgives.
Fear separates.                        Love joins.
Fear acts out.                          Love responds.
Fear withdraws.                      Love reaches out.
Fear shuts down.                    Love opens up.
Fear argues.                            Love listens.                 
Fear excludes.                        Love includes.
Fear worries.                          Love blesses.
Fear justifies.                          Love trusts.         
Fear is stingy.                         Love is generous.
Fear is pushy.                          Love is patient.     
Fear can be cruel.                    Love is kind.        
Fear is suspicious.                   Love trusts.
Fear demands.                         Love guides.        
Fear cowers.                            Love is courageous.
Fear takes care of  its own.      Love is helpful to all.
Fear distorts our thinking.        Love sees clearly. 
Fear speaks of wrongs.            Love speaks of value.
 

Often fear makes us sick at heart and sick in body.
Often fear shuts down our ability to think, feel and act for Good.
Often fear limits our healthy appropriate responses.
Each of us is called to manage, forgive, heal and release the fear in our lives.
What can you do to handle your fear and to help others with theirs?