Focus on what you value.
Appreciate all you are and all you have.
LOVE HEALS.
RELEASE JUDGMENTS AND FEAR.
Affirmations:
I choose peace.
I choose Love and loving.
I am grateful for Who I Am and All I give.
My whole life is working for me.
Feeling Well?
What is well for me may not be what is well for you.
When I am a little “under the weather”, I remember to be grateful.
When the day is cloudy, I know the sun is still shining.
I am grateful to be well enough to do what I am guided to do.
What is well for you may not be well for me.
Or what is well for me may not be well for you.
Yes, it is all relative to what we believe, perceive and wish to be.
So we respond to our wellness individually according to our preference.
Now what about wellness?
What I experience is mine to accept, improve, deny or judge.
The world seems to set standards by which to judge, compare and diagnose.
We can observe our current state and use it for our inspiration, edification and Good.
There is a conflict between the worldly standards of wellness and the spiritual acceptance of what is.
As I have experience wellness and lack thereof, I can try to have more and fix what is lacking.
In this, there is lack of peace with what seems to be.
When I simply allow my life to be as it is, I find ease and simplicity, trust and freedom and healing love.
The usual reaction to any lack: lack of love, lack of energy, lack of joy, lack of gratitude, is to fix it.
Sometimes there is a need to analyze and diagnose, to judge and blame, to correct and make better.
Sometimes there is a desire to trust and rest, to allow natural healing, to wait until it passes.
Sometimes there is a search for outside helpers and curative agents, information and guidance to follow.
Our world has its focus on wellness and physical health, even while ignoring health in other areas.
Consider the state of your environment, finances, relationships, work life, spiritual fulfillment, etc.
When I am not feeling well, I look at what areas may need my attention and intention.
I seek where I have chosen thoughts which are about drama, judgment, comparison, past history, etc.
Let’s be aware of all that creates vitality and longevity.
Let us look at how we are living and with a sense of gratitude.
Let’s observe where we are going and what we see for our future.
All of our thinking and speaking and actions give us clues about our state of wellness.
So many factors are included in our experience of wellness.
We are sensitive to foods we eat, the energy of those who prepare our food and their thoughts.
We are influenced by the news we watch and the conversations we have.
We are connected with all the energies of everyone and everything.
Our state of wellness is really a symptom of where we live and how we love.
My wellness is based on my balance of all things in my inner and outer life.
I am part of the greater whole and therefore must respond to all with positive intention.
I am here to Remember Love and Return to Wholeness.
With every “wakeup call” I choose to bring Acceptance, Trust in Good and the greatest Love I have.
I am loving us all with these Healthy Loving Reminders.
Betty Lue
The only mistake we ever make is when we forget to Love.
Betty Lue