What is best for you is best for others.
You must take care of yourself first.
TAKE IMPECCABLE CARE OF YOU.
YOUR WELL BEING IS IMPORTANT.
Affirmations:
The more I appreciate my body and mind, the more I take impeccable care of my life.
I appreciate and celebrate all I am.
I easily forgive my judgments and comparisons that block my self love.
I enjoy my responsibility in loving all of me.
Be Good to You!
You are unique.
Your body is yours to use well.
Your mind is yours to teach well.
Your spirit is yours to inspire well.
You are your responsibility.
When we are ignorant, we depend on others.
When we are curious, we explore and learn.
When we are wise, we are respectful, learn and respond.
Your life is in your hands.
Literally, you can abuse your life.
You can confuse, distract and ignore your life.
You can love, nourish, nurture, bless and enjoy your life.
Your life depends on you.
You can take time daily to guide yourself to whole life health.
You can be impeccable about your habits and self care.
You can consistently develop better habits with positive attention.
Your positive attitude is your choice.
Learn to use what you “can do”, rather than focus on a negative approach.
I can be healthy. I will be healthy. I am healthy in mind, body and spirit.
When we are choosing what is ours to do, we do it with a “can do” attitude.
Your healthy routine is a great way to begin.
Learn to free yourself from unhealthy habits of mind and body.
Undo the warnings, threats and demands you make on yourself.
Be forgiving, affirming and gentle with your helpfulness to yourself.
Life offers cues and clues to what is best for you.
What you seek, you will find.
Ingest the best and forget the rest.
Receive always and only what is best for you.
Your body wants to be healthy and active.
Your mind is designed to stay curious and useful.
Your emotions are to show you what is good and positive.
Your whole Self is your lifetime gift to be used for happy and healthy purposes.
When you discover what works, celebrate.
Learn quickly with gratitude.
Remember you are the captain and navigator for your life journey.
Take the wheel and be responsible for the learning adventure.
Everyday appreciate and celebrate what you have, who you are and all you do.
Use what you have and take impeccable care of your whole Self.
Loving you as I remind us both,
Betty Lue
“Give yourself to Love.
And Love will give to you.
Live your life with Trust.
And Trust will see you through.”