Affirmations:
I remember to Love no matter what!
I am created by Love to be Love all ways.
Love always works for us all.
It is safe to Love and be Loved.
Reach Out and Love!
Prime your heart pump with Love!
When your love seems running low, it is time to give more love.
When you feel disconnected, it is your call to give more love.
When you feel lacking in love, you need to love more.
When you are lonely, find someone to connect with love.
When you are afraid, reach out and comfort someone.
When you are confused, seek someone to gather information.
When you are feeling unloved, remember to love yourself.
We are here to love and be loved.
We are called to feel loving and loveable.
We are learning to be self-soothing and kind.
There is always someone and something to love.
You can begin with yourself.
Learn to forgive what you don’t love.
Let go of your guilt and fear.
Remember to always reassure yourself.
Reach out to those around you with Love.
Let go of defensiveness and stop withholding Love.
Love those in your past and those in your future.
Love for the sake of being loving.
Personalities seek to get more love.
Our Spirit seeks only to give more love.
When we give more love, we receive more love.
We are always receiving the Love we give.
Love your body and love your mind.
Love your Spirit and Source of inspiration.
Love your home, your environment and your life.
Love the beauty all around you.
Remember your thoughts create your experience.
Recognize that what you feel comes from your thinking.
When you feel lacking and limited, it is your call to extend your love.
When you don’t know how to love, simply give more kindness and gratitude.
Love flows freely from an unlimited Source within you.
Remove the blocks to your awareness of Love.
Allow the Goodness within you to be shared.
BE Courageous in your Love.
Loving You for Goodness Sake!
Betty Lue
Self-Soothing Suggestions
1. Practice breathing slow and deep into your abdomen Inhale 2, 3, 4 and exhale 2, 3, 4.
This relaxes your body and quiets your mind.
2. Imagine something good in your future or positive time you are looking forward to.
This encourages your mind to seek what feels good to you.
3. Send appreciation, love and blessings to others. Share in writing, in person, in prayer.
What you give to others will inspire you to feel good about yourself.