Affirmations:
Love
is the way to live in gratitude.
When
we are healed, we are not healed alone.
Life
is for giving, and I am the gift.
I
remember love and return to wholeness.
Self-
Healing and Renewal
Currently
I am taking a “Self healing” sabbatical.
When I don’t write
and send Loving Reminders, it is because I am not remembering my Self.
When I am unable to
be with my Higher Self, I cannot remember us myself with Love.
When I am not
fully present, how can I remember our authenticity and inner truth?
Everyday
life is often filled with forgetting what is true and whole and loving.
When I am distracted
by physical pain, illness or mental distraction, I forget.
I know when I am
conscious what I need and how to remind myself of higher good.
When I (We) lose our
way, we may create reminders and wakeup calls.
“Bodies
do what bodies do.” is what Robert reminds me.
When I think I am a
body, I allow the body to define me.
I see my body as
limited and interfering with my higher intention.
I may simply need to
press the “reset” button and awaken my spirit.
Thanks
for loving anyone who is not loving.
Thanks for loving
yourself when you have forgotten to love.
Thanks for showing
us all how to love ourselves when we are sick.
Thanks for always
loving everyone all the time, including yourself.
The
fastest way to remember love is through forgiveness here.
The simplest way to
remember to love is by choosing to love no matter what.
The easiest way to
remember love is to take the time to eliminate fear and lack of love.
Our work is to
constantly choose to love ourselves in everyway we know.
Yes,
the physical choices we make all matter.
The body is our
vehicle through which we communicate and serve with love.
The body is ours to
love and care for to enable us to create more love and goodness.
The body is a tool
with which we can create, build, serve and express love in the world.
Use
your body well to live well and love well.
I am resting and
renewing my physical, mental and spiritual self.
I am staying quiet
and listening within to my inner guidance.
I am trusting my
body to do its healing with my loving co-operation.
We can
all give ourselves to love.
We can delete and
forgive what is fearful.
We can have faith in
our reason for being.
We can do our holy
and healing work daily to remember.
I am
loving you and me to be all we are here to be.
Thank you for
joining with me in peace and trust and love.
Betty Lue
This
may be helpful to you!! With Love.....
What
Does It Take To Be Healthy?
Healthy
Living is:
giving yourself what is best for you.
Healthy
Giving is
sharing what is best for others.
Healthy
Minds offer
thoughts which strengthen and empower.
Healthy
Emotions
motivate and enthuse what is energizing.
Healthy
Bodies mobilize
us to live our higher purpose.
Healthy
Relationships
support and encourage the best in each other
Healthy
Work offers
productive activities to provide what we need.
Healthy
Play is creative
fun, safe and adventuresome.
Healthy
Finances
supports us in living and giving our best.
Live
in the ways that fully support being your best.
What
is best for me is best for others.
Give
blessings of inspiration and gratitude.
I
joyfully give what blesses everyone living true to themselves.
Think
healing, helpful and healthy thoughts.
I
forgive and erase all that is not wholly loving and true.
Clear
guilt and fear with forgiveness and love now.
I
forgive getting stuck with limiting emotions.
Treat
everyone with kindness and respect.
I
forgive myself for giving less that my best.
Engage
in meaningful and productive work that provides well-being.
I
forgive myself for doing anything harmful or negative to others.
Enjoy
a life of joy, creativity and freedom.
I
release anything that is depressing, demeaning or detrimental.
Use
your time, money and energy for the Highest Good.
I
cease all unhealthy habits of wasting my resources.
Tips for Whole Life
Health
1.
Nutrition—Ingest the best and forget the rest. Feed your body, mind
and spirit only that which supports, sustains and inspires the best in you.
2.
Movement—Enjoy
moving with the natural flow of life. Life is flow. To move with
the flow is healthy. To resist is stressful. Move with the natural
inner movement physically, emotionally, mentally, spiritually, etc.
3.
Breath— To breathe in (inhale) fully
life energy, Spirit, Prana, inspiration, is to expand our awareness to open to
an enlightened mind. To exhale fully is to truly release what is no
longer needed.
4.
Touch— Reaching out with Love and
respect for each other opens our bodies and beings to trust in the gentleness
we all deserve to experience.
5.
Thought— Choose for those thoughts
which heal and free you to be unlimited in health and wholeness.
6.
Forgiveness—Erase
beliefs that are limiting or false.
7.
Attitude— Carry with you an attitude of
gratitude and love for yourself and others. Allow yourself to see all
things work together for good. Express gratitude and enjoy life.
8.
Balance— Moderation in all things will
bring your life into harmony. As we give ourselves what is really best
for us, the extremes are gently released.
9.
Perception—What
you perceive in others, you strengthen in yourself.
10.
Purity— To clear out toxins and
purify the system requires a willingness to eliminate toxic thoughts,
activities, relationships as well as foods from your system. Flushing the
system clean is aided with water, fresh air, gentle movement and forgiveness.
11.
Rest—Relax
your mind and body to be refreshed and revitalized. Each person has unique
methods of relaxation — meditation, music, being in nature, focused simple
activity.
12.
Contribution—Give
everyone what you want to have.
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