Affirmations:
I always use my time wisely and well.
Time is a gift to give and receive only Love.
I respect the value of my time, energy and money.
I take time to love myself and others.
Use all the time you have for what has value for you!
About
Time!
Why waste time?
Time is of value.
It can be of great
value.
Or time can be
squandered.
Time
is a precious gift.
We have time to
work, achieve, belong and enjoy.
We have time to
play, create, share and contribute.
We have time
everyday to use in our own unique way.
How do you use the time you have?
What are your
priorities and goals?
Do you have a
focus, intention or mission?
Are you aware of
how you spend your time?
When
we have a mission, we begin to maximize out use of time.
When we are focused,
we can dedicate our day to what is valuable.
When we realize time
has an expiration date, we will appreciate every moment.
Time is this
unnoticed commodity that is available for our daily use.
Be
aware of how you use your time.
Be aware of how you
use your energy.
Be aware of how you
use your money.
Be aware and your
will eliminate wasting what you are given.
Take
time annually or more to get in touch with where you are spending your time.
Write down a 24 hr.
time clock to notice what time you give to what activity.
Telephone, TV,
cooking, cleaning, personal care, sleeping, working, driving, handling
finances, socializing, internet, video games, recreation, exercise, etc.
Consider how much
time is wasted and given to activities you do not value.
Change your inner
time clock to use your time for what you do value highly.
Life
in a body gives us so ultimate freedom in what we do with our time.
We are rewarded with
more of what we spend our time, energy and money doing.
We are depleted when
we waste our time, money and energy on what we do not value.
“Waste not; want
not” reminds us that it is our choice to have a fulfilling daily life.
Take
a little time to refocus your time on what is meaningful to you.
Take time to
consider what are your priorities.
Spend your time and
money in meaningful and rewarding ways.
Use your time here
to do, have and be what is highest and best for you.
This
is your lifetime.
Use it wisely and
well.
Loving you,
Betty
Lue
Average
24 hrs for me. (You can do an average week.)
Sleep
7.5
hrs
Food
prep and eat
1.5 hr.
Shopping
(online and groceries)
.25hr.
Personal
care
1 hr.
Phone
calls & emails ( clients)
5hr
Inner
Listen/Meditate/Prayer
.25
Email
(Loving Reminders +
clients) 2 hr
Counseling/Coaching/Teaching
6 hrs
Professional
paperwork
.5hr
Driving
1.5 hr.
Relaxing
with Robert + Family
2.5 hrs.
Cleaning,
organizing, laundry
.5
Approximately
24 hrs, daily
I consider my life as a living prayer and meditation to be used to serve
the Greater Good.
I use my time as efficiently as I am aware with focused creativity, joy and
gratitude.
We keep our home clean and organized all the time.
We share cooking, cleaning, planning programs and teaching.
I review my mission, purpose and goals periodically with Robert.
We reprioritize according to the call to serve where and when and how.
May you be happy.
May you be safe.
May you be strong.
May you live with ease.
May
you love yourself well.