Affirmations:
I
am free to choose what I want to be, do and have.
I
contribute to what inspires, encourages and creates new life.
I
take full responsibility for my thoughts, words and behavior.
I
live what is true to everything I value.
Are we building a
world of dependence or independence?
Are we creating
families that are limiting or freeing?
Are we focused on
what we fear or what we love?
Are we remembering
to put down or lift up?
Where we give our
time and thoughts, we are valuing.
Where we give our
attention and words, we are valuing.
Where we give our
money and actions, we are valuing.
Whatever we value
continues to grow and increase with our attention and appreciation.
Without
consciousness, we may value and increase what we don’t value.
Without awareness,
we may continue to spend time and money on what we want to get rid of.
Without meaning any
harm, we may actually expend our hard work on what we are ready to release.
Humanity has often
been taught to erase, defend, fight and make right what we hate, fear and
resent.
This upside down
behavior continues the very things we wish to discourage and dissolve.
When we remember to
ignore the negative and reward the positive, we find what works.
Give positive energy
to what works for you and step away from what does not work.
This is the
effectiveness of behavior modification.
To create:
Think about what
brings your love, freedom, trust and joy.
Talk about what you
choose to do and have and be.
Use your energies
and relationships to encourage and create positive ideas, actions and
accomplishments.
Be grateful for
every positive thought, word and activity that creates Good for You and in you.
Respectfully step
away from the people and situations that bring out the worst in you.
With curiosity and
enjoyment step into places and relationships that inspire and encourage you.
Life is meant to offer
constant choice.
We are here
to remember our free will.
We are to develop
the awareness of choice not defense.
We are here to
strengthen our freedom to choose what we what to be and do and have.
We are called to
follow the light and watch the light grow with our gratitude.
When there is a
limiting habit to undo, choose a healthy habit to use as a replacement.
When there is a
personality to release, choose to release with your blessing and choose again
with love.
When there is a
belief that is limiting, use your mind to erase and create a belief that is
expansive.
When there is a
value that distracts, delays or disappoints, choose what focuses, accelerates
and forgives.
Life mirrors our
actions and reactions.
Life shows us what
and where we are valuing and giving time, resources and energy.
When we learn to
focus on our real intended values, we have an intentional life.
When we clear fear,
unconscious choices, and giving energy to what we devalue, we have what we
intend.
Let us Love our
learning and creating what matters!
Loving You,
Betty Lue
Reminder:
Love Yourself by nurturing and nourishing the Love in You.
We are here to be the Nurturers and Nourishers in the World.
Appreciate the Mother in you and around you.
“Our Greatest Fear”
Our greatest fear
is not that we are inadequate.
Our deepest fear is that we are powerful beyond
measure.
It is our light,
not our darkness,
that most frightens
us.
We ask ourselves,
“Who am I to be brilliant,
gorgeous,
talented and fabulous?”
Actually, who are you not to be?
You are a child of God.
Your playing small doesn’t serve the world.
There is nothing enlightened about shrinking
so that
others won’t feel insecure around you.
We were born to make manifest the glory of God within
us.
It is not just in some of us,
it is in everyone,
and
as we let our own light shine
we unconsciously give other people permission
to
do the same.
As we are liberated from our own fear
our presence
automatically liberates others.
Marianne Williamson, 1992