Affirmations:
I trust in the love within me.
I teach, model and inspire the Love within me.
I trust and free myself and others to be the Love We Are.
I am open and willing to allow the Light and Love within to guide my life.
Good Friday
Often this is the time of Greatest Work for Us to do for ourselves! (See Below)
Are you
judging?
Are you
accusing?
Do you ever
know what really is true?
Are you
totally responsible for what you think, do and say ?
What you judge,
you find in yourself.
When you judge, you
are afraid.
Where you accuse,
you will be seeking defense.
How you attack, you
will fear being attacked.
Yes, we are
taught to judge, criticize, accuse and attack others and ourselves.
We learn to discern,
discriminate and be selective and picky.
We trust we must
find and create what is best for ourselves.
We eventually become
responsible for what we create, attract and experience.
Pay attention to
what feeds you.
Notice what draws
your attention.
Recognize what you
talk and think about.
Realize what you
worry about and focus on.
Live on path and
on purpose to notice any deceit in your life.
Where you are
deceiving, pretending or covering up is your vulnerability.
When you feel out of
control or a victim of anything or anyone is your weakness.
Life may surprise,
upset or frighten you because you are forgetting to honor your whole self.
Everything is a
lesson.
Everyone is a
teacher.
Each one we
encounter is seeking healing.
All things work
together for Good.
Forgiveness
erases the past.
Love lights our way.
Healing is why we
are here.
All things are in
our own best interest.
We can choose to
trust fear and follow to more fearful experiences.
We can choose
to trust love and forgiveness and experience more loving
experiences.
We can listen with
our heart for the fun, safe and easy path or listen with our head for the
serious. Fearful and difficult path.
We can choose.
Trusting in the
power of forgiveness and Love,
Betty Lue
HEALING
FEAR
What
can you do to heal the fear in yourself, in your community and in the world?
Fear
contracts.
Love expands.
Fear
withholds.
Love shares.
Fear
defends.
Love is open.
Fear
judges.
Love appreciates.
Fear
condemns.
Love forgives.
Fear
separates.
Love joins.
Fear
acts
out.
Love responds.
Fear
withdraws.
Love reaches out.
Fear
shuts
down.
Love opens up.
Fear
argues.
Love listens.
Fear
excludes.
Love includes.
Fear
worries.
Love blesses.
Fear
justifies.
Love trusts.
Fear
is
stingy.
Love is generous.
Fear
is
pushy.
Love is patient.
Fear
can be
cruel.
Love is kind.
Fear
is
suspicious.
Love trusts.
Fear
demands.
Love guides.
Fear
cowers. Love
is courageous.
Fear
takes care of its own. Love is helpful to
all.
Fear
distorts our thinking. Love sees
clearly.
Fear
speaks of
wrongs. Love
speaks of value.
Often
fear makes us sick at heart and sick in body.
Often
fear shuts down our ability to think, feel and act for Good.
Often
fear limits our healthy appropriate responses.
Each
of us is called to manage, forgive, heal and release the fear in our lives.
What
can you do to handle your fear and to help others with theirs?
Getting
Free
(By
Setting Others Free)
It is
not unusual for us human beings to secretly wish and hope that the people we’re
close to don’t become too magnificent. We don’t really want these
significant others to be too free or too powerful or too
creative or too successful or to dream too wild a dream. We
actually prefer that they stay small, “manageable”, non-threatening, tame.
After all, we don’t want to be made to feel uncomfortable or inadequate or
diminished or challenged by the boldness and joyfulness with which someone else
lives his or her life.
But, until we are willing and actively desire
that the key people in our lives be totally free and powerful, we cannot be
free and powerful ourselves. So, here is an affirmation-prayer that may help us
begin freeing others, so that we can begin to free ourselves.
I,
_____(your name)_____ want you,
_____(his or her name)_____, to be
the highest, clearest, most powerful expression of God that you can be. I would
not limit you in any way, knowing that only as I encourage you to expand,
explore and grow, can I myself be free. So I fully support you in being and
expressing all that you are.
I want you to go where you feel called to go, to
speak and act as you feel guided, and to express yourself in whatever ways seem
right. There is nothing I do not want you to do, for I know that all movement
is contained within God and always leads us to Him.
I am at
peace with whatever decisions and choices you make, no matter how they may seem
to affect me. Since I know that God loves and supports me perfectly, I know
that however you choose to be with me must be a manifestation of that divine
love and support. Because I trust God, I trust you. And because I trust you, I
trust myself.
So, be
free, be powerful, be unlimited. And know that I, _________, want you, _________,
to be the highest, clearest, most powerful expression of God that you can be. I
fully support you in being all that you are.
30
Days to Healing and Seeing things Differently!
This
exercise has a profound impact on how we see and live our lives.
This daily
practice will heal and transform your life
With continued practice, there will
be a spiritual awakening.
Forgiveness heals our perception and gives
us Response-Ability.
Choice empowers us to Create our
Experience Consciously.
Gratitude
expands what we
Choose and increases our Joy.
Daily
Practice:
Begin each morning with a pad of lined paper and a
pen.
Write
and say 30 forgivenesses as they come to mind.
Simply write “I forgive”…and let the rest just come
from within.
(No need to understand or feel anything.)
I forgive you for
being mean.
I forgive myself for letting anyone hurt me.
I forgive my body’s
limitation.
I forgive myself for being late.
I forgive everything.
Make
the sound
“AAAH” for
1minutes.
Imagine
that you are opening your mind.
Now
write and say 30 Choices.
I choose to be happy.
I choose to be free.
I choose to do what I
love.
I choose to forgive….
In the Evening (before bed)
Write
and say 30 Gratitudes
I appreciate the energy I have.
I love being happy.
I am grateful I have
you in my life.
I thank God.
Make
the sound
“OM” the
Universal sound for Love and God for 1 minute.
PS Even
a few of each is better than none.
Do what you can and trust it is
working.
Even when you are driving to work, you can do this process aloud.
The key
is your willingness to DO THE WORK!
Loving
You always,
Betty
Lue