Our work here is the heal ourselves.
We cannot heal what we do not reveal.
Most of our unhealed stuff is unconscious.
So our work is to heal what we see in others and in our world.
Healing is forgiving.
Healing is perceiving wholeness.
Healing is making happy.
Healing is loving.
Healing is changing our mind, our thoughts and attitudes.
Healing is releasing fear.
Healing is returning to love.
Healing is making whole.
Healing is reconnecting with source.
Healing is recognizing our own Goodness and Beauty.
Healing is undoing our attachment to suffering, pain, negativity and defensiveness.
What we cannot see within ourselves, we often see in others.
When we forgive what we see in others, we are forgiving ourselves.
When we bless others, we are blessing ourselves.
When we are happy to love others, we are loving ourselves.
We can reveal what needs healing by noticing what upsets us.
When we are upset, it is showing us our own unhealed woundedness or lack of Love.
When we experience inner peace and happiness, it demonstrates we are on purpose.
When we are living in integrity and forgiving whatever negativity comes up, we are healing ourselves.
Healing is being truly helpful.
Healing is recognizing where we have lost our purpose and our path.
Healing is finding inspiration and meaning in our lives.
Healing is Living our values and principles in the highest way we know.
Healing can be applied to relationships, health, finances, work, family, environment, addictions, etc.
All of us are here to reveal and heal whatever does not “work” for us.
We may still be practicing old habits and ways of relating that are no longer healthy and helpful.
When we see mistakes in ourselves and others, we are invited to heal.
Forgive all mistakes quickly and easily.
What ever needs to be learned is remembered.
Most mistakes simply need to be undone.
When we experience guilt, we tend to repeat the behavior.
Forgive all guilt.
Forgive all mistakes.
Forgive all faulty thinking and behavior.
Forgive all and choose to Love again.
Forgiving is fun, safe, easy and healing!
Betty Lue
Healing Relationships
You are responsible for your own happiness and inner peace.
Where we are upset (angry, hurt, afraid, judgmental), our past wounds (unhealed stuff) has been triggered. This shows us where we have work to do.
The usual relationship habit is to try to “fix” the other person, to get them to change or stop saying or doing what has upset us. This makes the other feel “wrong” and guilty and hurt and angry and inadequate. This only exaggerates the problem.
It is ineffective over the long term.
The real work is to heal our own woundedness, to clear our own buttons and heal our history and forgive allowing anything or anyone to hurt us. When we have done our work, we can be truly effective, helpful and teach by example.
This is a big job.
It cannot be done overnight, but takes constant practice.
We must first take good care of ourselves mentally, physically, and spiritually.
Being conscious and taking impeccable care of ourselves is essential to quality relationships.
Begin now with learning to love, respect, trust and appreciate yourself.
The more you love, trust, respect and appreciate yourself,
the more others will love, trust, respect and appreciate you.
The more you love, respect, trust and appreciate yourself,
the more others will do the same for themselves and for others.
You are the living example, the teacher, with everything you think, say and do.