Talk Is Just Talk

Affirmations:

I trust what I see more than what I hear.

I believe what is fair, caring and sharing.

I know I do not know and so go to Higher Power.

I listen to the Voice Within that teaches only Love.

What “They” Say

Do you believe what “they” say?

Do you know what is true?

Are you convinced by media?

How do you know?

Parents may say, “Do what I say, not what I do”.

If they don't do it, how do you know what is true?

Politicians and media may say “Believe me.”

If they don't know, how can we know what is true?

Look for yourself.

Research and get the half truths they tell.

Notice everyone has their own opinion.

Recognize that facts differ depending on the perceiver.

It is valuable to look at what history shows us.

It is helpful to watch what they do.

Life choices validate what we might believe.

Acknowledging mistakes shows us what we can learn.

Our minds may tell “lies” simply because we believe what we want to be true.

Recognize opinions are “facts” we believe are true.

Everything changes depending on our perspective.

Our point of view changes depending on where we stand.

To learn more, we must be willing to look with an open mind.

To learn more, we must be free of our own prejudice.

To learn more, we must see a higher perspective.

To learn more, we must listen within.

When we know we do not know, we are willing to ask questions.

When we know we do not know, we trust our higher power.

When we know we do not know, we forgive our opinions and pre judgment.

When we know we do not know, we free ourselves and allow transformation.

Parents change their minds and their rules.

Politicians change their allegiance and their priorities.

Historians change their interpretation of what happened.

Humanity changes its focus depending on the times, the tragedies and the temperament.

So let us be willing to look again.

Let us open to see things differently.

Let us choose to “go high”.

Let us choose what brings us peace.

Letting go and allowing myself to “know”.

Betty Lue

Those Who Know

To “know” is to “love”.

For when we fully know, we have an experience of acceptance, understanding, trust and love.

In working with this list of levels of consciousness, we can easily substitute “love” for “know”.

Perhaps, this will simplify and clarify where you are in your own Self-Knowing process.

·      Those who don’t know and don’t know they don’t know.

·      Those who don’t know and don’t care.

·      Those who don’t know and don’t want to know.

·      Those who don’t know and wish they did.

·      Those who don’t know and seek to know.

·      Those who are coming to know.

·      Those who know and are afraid of what they know.

·      Those who know and are afraid they don’t know.

·      Those who know and hold back what they know.

·      Those who know and share what they know in order to know.

·      Those who know and know they know quietly.

·      Those who are what they know.

or with substitution: (to “Know” is to “Love”.)

·      Those who don’t love and don’t know they don’t love.

·      Those who don’t love and don’t care.

·      Those who don’t love and don’t want to love.

·      Those who don’t love and wish they did.

·      Those who don’t love and seek to love.

·      Those who are coming to Love.

·      Those who Love and are afraid of Love.

·      Those who Love and are afraid they don’t Love.

·      Those who Love and hold back their Love.

·      Those who Love and share Love to realize their Love.

·      Those who Love and share Love quietly.

·      Those who are Love.

Gratitude

Affirmations:

I count my blessings and thrive.

I clear my judgments and show my appreciation.

I know gratitude works to increase Good for All.

I receive and give abundantly Good for All.

Count Your Blessings!

Kids who count their blessings are happier and more successful.

Adults who are truly grateful are happier, healthier and more successful.

Gratitude works for us all mentally, physically, relationally and financially.

Learn to count your blessings day by day.

When we learn to be grateful, we have learned the most life changing tool.

Gratitude heals.

Gratitude inspires.

Gratitude creates.

When we are truly thankful, we awaken infinite possibility.

When we show our gratitude, others are lifted up by our presence.

When we speak with praise, we inspire ourselves to remember the Good.

When we fully appreciate, we increase our vibration and generate more goodness.

Life is a gift.

Our gratitude expands the blessings we have.

When we know we are blessed, we fully receive all the is given and received.

When we value what we have, we receive more with each blessing.

Talk about how good life is.

Teach others gratitude by appreciating them.

Show people how being happy assures more happiness.

Watch how you and others thrive with your joyful and praise-filled living.

Eliminate the negative.

Accentuate the positive.

Recognize what you see, you find or make up.

What  you hold in your mind, you create like kind.

Understand, you can look into the shadows and find what is dark.

You can look into the light and see only light.

And when you shine your light into the dark, the dark disappears.

What we need to see to be happy and free is Light, Light, Light.

The enlightened mind lifts limitations into possibilities.

The awakened heart finds Love washes away the fear.

The grateful being feels joy and generosity.

Blessings abound those who appreciate their blessings.

Let us all be grateful for the Good life we have.

Let us seek to judge, complain and make ourselves miserable.

Let us always bless the goodness in our lives.

And make sure we bless everyone who loves, serves and remembers to be grateful.

Very grateful for you and all those who remind me to be thankful.

Betty Lue

There is no lack.

There is always plenty.

There is always enough for everyone.

Forgive the fear and everyone has enough.

When you believe it, you will see it!

Love is freedom to share and trust in Abundance.

Betty Lue

Changes

Affirmations:

Change is fun, safe and easy.

The more I allow change, the easier it is.

I trust in Everything working together for Good.

I offer my forgiveness and blessing to clear the fear.

Are You Ready for Change?

Are you flexible?

Are you reasonable?

Are you trusting?

Are you open and willing?

When we become brittle, we fear change.

When we are emotionally reactive, we resist change.

When we are critical, we want to control.

When we are closed-minded, we fight and push back change.

Change happens.

Change is normal.

Change is healthy.

Change is beneficial.

Fears of change are often due to fear of the unknown.

Fear of transition is often due to inappropriate communication.

Resistance is often due to secrecy, surprise and suspicion.

Forgiveness of painful or negative experiences will allow openness to change.

Respectful and responsible changes can benefit all involved.

Consider everyone concerned in changes of health, work, scheduling and attitude.

With information, education and regard for others’ feelings, change can be enjoyed.

When everyone and everything is informed, planned and prepared, change is always easier.

•    Inform others of what is coming.

•    Listen to their concerns and yours.

•    Respond with consideration and care.

•    Choose an open and willing attitude for change.

•    Allow for course correction if circumstances change.

•    Remember the most successful outcome is generated with flow for the Good of all.

Change can be transformative as folks adapt.

Clarity of direction and purpose is needed for participants to feel safe.

Communication is essential for people to be included and considered.

Commitment to what is for the Good of All is inspiring and generates positive expectancy.

You can count on change.

It is natural and part of the evolution of life.

While we may insist and staying with the status Quo, life will never be the same.

Bodies, minds, weather, politics, relationships, science, everything is always changing.

Learn to go with the flow unless you know a better direction.

Be open and willing to use all things for Good.

Seek and find what you feel is the most beneficial for everyone.

Your willingness to return to Love is the key.

Trusting in the Good of All,

Betty Lue

The only mistake we ever make is when we forget to Love.

Betty Lue 

Are You Criticized?

Affirmations:

I love, trust and respect myself.

I forgive and bless those who judge me.

I trust my inner guidance in all things.

I am willing to listen and see things differently.

What Do You Do, If You Are Judged?

What if you are criticized and judged?

What if you are scorned and rejected?’

What if you are left, feeling unloved?

What Do You Do?

Forgive those who judge you.

They do not know what they do.

Realize they do not see You.

They see a reflection of themselves.

Forgive yourself for taking on others judgments.

Forgive yourself for believing their negativity.

Forgive yourself for letting others hurt or offend you.

Learn from the experience what will benefit you.

When you listen to others opinions, you are encouraging their judgments.

When you seek others’ approval, you are asking for their criticism.

When you are hurt by their disapproval and rejection, you are denying your own self respect.

When you trust what others’ say about you, you are putting them before yourself.

Learn to see things differently.

Notice you attract what you fear.

Recognize criticism is always about the critic.

Step away and trust what is right and true for you.

When you allow others to criticize you, you will become like them.

When you listen to others judgments, you will strengthen their criticism and your own..

When you relinquish your own values and strengthen theirs, they become your role model.

When you forget and neglect your own truth, you will become a victim of others judgments.

It is important to learn what works.

It is essential that you honor your own values, ethics and mores.

It is your responsibility to respond to negatives as a call for healing and help.

It is your right to believe the good, whole and true in you.

We are here to clear the fear.

We are here to correct our own errors.

We are here to recognize what is ours to do.

We are here to realize we must be true to what is right for us.

There is no need to correct someone else.

There is a need to be right with ourselves.

Let others learn from their own natural consequences.

Hold the space of safety and trust in what is Good for each.

Believe in the learning and healing that comes for all.

Seek the Highest Truth.

Be honest with your self

Let go of your opinions.

Trust in the best outcome for all.

Let us always remember to Love ourselves and speak the truth,

Betty Lue 

Spending Time

Affirmations:

I choose to use my time wisely.

I am conscious of the time I have.

I am inspired by how I use everyday in a meaningful way.

I share my time easily when I know what is valuable for me.

Spend Time!

The greatest gift we receive and give is our time.

Do you spend time doing what you love?

Do you spend time with the people you value?

Do you spend time loving and inspiring you?

How do you spend your time?

24 hours everyday to use as you wish.

Yes, there are chores to do and duties to fulfill.

Yes, there is time to sleep and eat and clean up.

What do you do with your free time?

Sports to watch.

Exercise to be fit.

Shopping to enjoy.

People to visit.

Self care needs to meet.

Consider time is a gift to you.

What do you really want to receive?

Do you want to learn?

Do you want to be inspired?

Do you want to rest?

Do you want to celebrate?

Do you want to be helpful?

Do you want to be with others?

Do you want to do nothing?

Do you want to go with the flow?

Do you want to pray and meditate?

Do you want to listen within for guidance?

Do you want to create?

Do you want to get organized?

Do you want to express gratitude?

Do you want to do what you always wished you had time for?

It is possible you never have time for yourself.

It is possible you have not looked into yourself for what is right for you.

It is possible you have not shown loving kindness to others because you are too busy.

It is possible you want to stay busy and avoid having time to do what you want to do.

Consider yourself first.

Fill your own needs first.

Enjoy the time you have each day.

Even five minutes can make a lasting difference.

Take the time to honor, respect and care for you.

Loving you,

Betty Lue 

Letting Go

Affirmations:

Letting go is fun, safe and easy.

Using affirmations clear our resistance.

Allowing all things to be brings peace.

Breathing fully and freely makes letting go easy.

Let Go and Allow Flow!

Don’t over stay your welcome.

Don’t stay too long.

Don't leave too soon.

“Love waits on welcome, and not on time.” ACIM

When the flow of Love stops, it is time to let go.

When we block our awareness of Love, it is time to step away.

When we unconsciously have shut down the flow of joy and gratitude, step back.

Find the flow of Love within and share it once again.

When there is judgment and fear, flow is restricted.

When there is guilt and regret, love is withheld.

When there is anger and resentment, flow is blocked.

Let go and open the flow.

When feeling judged or judging, there is lack of love.

When thinking you are unwelcome, there is a call for love.

When worrying and analyzing what is wrong, it is time to send blessings.

When uncertain, fearful and hurt, seek to see things differently.

Look for the opening to continue giving.

Seek encouragement to find a way.

Support yourself with forgiveness and gratitude.

Open your mind and listen to your heart.

Relationships change form.

Jobs are completed.

Families and friends move on.

Times change and transform.

Clinging feels needy.

Judging makes unhappiness.

Being hurt creates pain.

Trying to understand is fruitless.

Learning to accept without regret requires more love.

Allowing freedom with trust opens the flow of love.

Awakening to what is next in life inspires looking for love.

Welcoming change with gratitude yields hope for renewed love.

Letting go as easy as breathing.

Letting go clears the way for more love.

Letting go is freedom flowing.

Letting go is the opening to lasting Love.

I am letting go of all blocks to the awareness of Love’s Presence.

Betty Lue