Autumn Equinox

Affirmations:
I see myself in everyone around me.
I give my best to me to give my best to you.
I erase my judgments and choose again for love.
I easily let go of what no longer serves me.
Change of Seasons

Today at 1:02PM PDT, Autumn equinox is here.
Are you ready for all that comes in the fall?
Are you aware of the changes around you?
Do you enjoy the change of seasons?

Time changes allow us to review what has been.
Seasonal changes invite us to choose what will be.
Where are you in your own history?
Your travel through time is yours to enjoy.

What do you want this coming season?
Are you ready to clean up and let go?
Have you learned what you want to know?
Are you ready to be grateful for what you have?

All in due time, you say.
Take your time and slow down.
Be patient when making changes.
Love yourself for being willing.

Life is an ever present canvas of opportunity.
But first you must clear the old cobwebs to really see.
What is there that needs your attention?
Who is there who needs you now?

Perhaps it is yourself you have neglected!
If so, take time to clarify what you really need and want.
Practice the daily intention of paying attention to you.
Not on distractions and wasting time, but on purposefully giving time to you.

Yes, clean up neglectful and forgetful habits.
Undo the ways you have been untrue and in denial.
Learn to ask and listen to your heart with honesty.
Be willing to grant your highest wish with your intention.

You see, it all begins with you.
Where and how you want to go begins with you.
Have the resilience and courage to choose what is right for you.
Forgive the mistakes of the past and choose a way that lasts.

Love begins at home.
The Joy of living begins with you.
The peace that comes from being Good is yours.
All you receive is derived from your giving to you. 

I am reminding you as I am loving me.

Betty Lue 

Cheerfulness

Affirmations:
I love being cheerful.
I free myself to trust, when I am of good cheer.
I know that my happiness is contagious.
I freely give the cheerfulness I receive.

Be Of Good Cheer

A smile energizes us in all adventures.
Love shines through our gratitude.
We all feel better when we are cheerful.
Be of good cheer and know help will appear.

Being cheerful can clear our thinking.
Being happy can give us hope.
Being positive can show us a better way.
Being cheerful will make our day.

It is often difficult to stop worrying.
It may be frightening to see what is.
Life may now be good around us.
But being cheerful fills us with light.

It is in light that we see what is right.
It is in the light that we create anew.
It is our light that inspires others.
It is our delight that opens our vision.

We can be cheerful about someone or something.
We can share our cheer with those who seek love.
We can give our blessings and others receive.
We can be of good cheer and trust in our Good.

We are in times of turmoil and disaster.
Our human family needs our positive prayer.
We can affirm and be of help.
Our natural way is to cheer up and do good works.

What have you done to your self today?
What can you do for your family and home?
How can you respond to you communities’ needs?
What can you do to make one person hopeful?

It is with a cheerful heart that we are energized to help.
It is with a cheerful heart that we can do something good.
It is with a cheerful heart that you and I make others happy.
Cheerfulness makes us all healthier, happier and more grateful.

Loving you well with a cheerful heart,
Betty Lue

Be Patient

Affirmations:
I take time to listen and learn.
I take time to love myself.
I take time to appreciate all I have.
I take time to respect, trust and be patient with us all.

Patience

Take time for yourself.
Take time for others.
Take time to enjoy.
Take time to heal.

There is no time to waste.
Take time with a focus. 
Take time for what is good.
Take time to celebrate.

Life is a gift.
Use it well.
You matter.
Give yourself happiness.

This is your time to be.
This is your time to see and hear and feel.
This is your time to enjoy.
Have moments of pure love.

You can have fun.
You can learn and grow.
You can heal the past.
You will come to know.

What is….is your life.
Experience all it is meant to be.
This is your life.
Give it the best you know and see.

You can come to peace.
You can heal your mind and body.
You can share your love.
You can be truly happy.

Be willing to allow.
Be open to listen within.
Be willing to develop patience.
Be open to trust the way.

You can, because you choose.
You can, because you want to know.
You can, because you are here.
You can, because you continue to grow.

I am patient with myself and all, as we learn to love, serve and remember always the Good.

Loving you,

Betty Lue 

Appreciate!

Affirmations:
I love Life and Life loves me.
I am grateful for all the Good in my life.
I value what brings peace and joy and love.
I celebrate how Good life can be.
 Appreciate the Good!

What you appreciate, you increase.
What you value, you look seek and find.
What you focus on, you expand.
Where you place your attention, you attract.                    

Are you aware?
This is the Law of Attraction.
This is the Secret.
This is what you need to know.

Life is not random or accidental.
Life is showing us where we attend.
Life is giving us the secret.
Life is our teacher.

Pay attention to what you are attending.
What are you worried about?
What are you talking about?
What do your think about?

When you talk about money fears, you will experience more fear.
When you focus on health issues, more issues appear.
When you focus on relationship problems, more problems show up.
When you attend to the negative, you  notice more negativity.

You can learn to focus on what is working.
You can choose to find what you appreciate.
You can identify what is good for you.
When you seek what is good and whole and beautiful, you will find them.

Watch your thoughts.
Identify the ones that you value.
Create more good thoughts.
Watch how the good ones generate more goodness.

Praise what is Good.
Celebrate what is Loving.
Give thanks for what is Healthy.
Appreciate how wonderful your life is.

From our appreciation, we generate more to appreciate.
And so it is, Life becomes a Joy.

Loving you with Joy and Gratitude in my heart.
Betty Lue 

Help Some One!

Affirmations:
I help because I Love.
I help myself so I can be more helpful.
I am inspired to give to others.
Life works better for us all when we are truly helpful.
 Help Some One

Begin by helping yourself.
Begin everyday by giving yourself the best you know.
Begin with inspiration for a good day.
Begin with good nutrition and good quality rest.

When you help One, you help us all.
When you give your best to just One among us, all benefit.
You can give to one child, one parent, one partner and your Self.
This is your call and your gift to each one among us.

I am surprised when I see how little we care for ourselves.
I am shocked when I see how little we notice what others need.
I am amazed by what we seem to think is ok to be given to our “loved” ones.
But then I notice, we may not have been given to by our parents.

When we experience little help and caring as a child, people seem to accept little.
When we deny ourselves, we learn to deny others.
When we disrespect ourselves, we lack respect for others.
When we ignore our own needs, we have learned to ignore others.

Help someone you know.
Help someone who you don’t know.
Help the children and our youth.
Help the elderly and infirm.

We are our “brothers” keeper”!
You are deciding everyday to care.
You can call someone who is alone.
You can listen to someone who is afraid.
You can give someone your extra change.
You can help your child do their homework.
You can offer a smile, a hug, a good wish for the day.
You can join a non profit organization what helps and serves.
You can pay your taxes and vote for the best person who listens.
You can stop complaining and start participating in your community.
You can give greetings of respectful “please” and “thank you”.
You can be very helpful everyday to everyone.

First help yourselves.
Be healthy and happy.
Work with excellence.
Use Your Resources for helpful purposes.

If we all are conscious about how we live and give, life will be better for us all.
Loving you and I as we are helpful to one another,
Betty Lue 

Communication

Affirmations:
I trust in the power of loving communication.
I communicate with my thoughts, words and activities.
I remember Love in all things, because I trust in Love.
Love is how we live together with respect, safety and peace.

Communication Is Key!

Communication is expressing what brings us together.
The English term 'Communication' has been evolved from Latin language. 'Communis and communicare' are two Latin words related to the word communication. Communis is noun word, which means common, communiality or sharing. Similarly, communicare is a verb, which means 'make something common'. Some scholars relate the term communication with an English word community. Community members have something common to each other. Communities are {supposed to be} formed with the tie of communication. It is the foundation of community. Hence, where there is no communication, there can't be a community.

What brings us together with others? 
What separates us from others?
Do we communicate to find commonality or seek our differences?
It is time we begin to understand the skill and use of our words. 

Having a common language is essential to connect with one another.
Having a common goal is essential to joining for our success.
Having a common morality is essential to feel values and valuable.
Having a common philosophy of life is essential to finding safety.   

Lack of safety and ethics generates fear and defensiveness.
Lack of listening and understanding creates a wall of separation.
Lack of common humanity and caring causes feelings of isolation.
When will we join once again in genuine trust with one another? 

It is time to listen to our own words and teachings.
What we think, say and do are always teaching others.
When we are mindful about our words, we can join together.
When we choose to find our commonality, we will realize our love.  

I use my words with the intention of reminding us to Love.
I write these reminders to remind myself to find a better way.
I listen within to the Love I know within my heart.
And I share what is written there for me to write to you.  

There is no better way for me to communicate than this.
I listen and follow what is trusting and freeing.
I honor how I live with the Good I am given.
What I receive from a place of loving is the best I know.  

It is not mine to defend myself from harm.
When I am truly loving, I am safe.
When we together communicate with Love in us, we are safe.
When we are safe, we are not harmed.  

I am here to remember Love.
I am here to be truly helpful.
I am here to trust in the power of Love.
I am here to always be loving to you.  

What better thoughts, words and deeds to communicate!
I am always loving YOU.
Betty Lue  

What Do You Know?

Affirmations:
I do not know what is the truth for you.
I know what is mine to know in each moment.
I trust in my inner guidance to guide me to what is best for me.
I easily forgive and release what is no longer the best for me.

Do You Know?

You know what you believe you know.
You know what others agree you know.
You know what your senses tell you.
You know what you have read and believed.

But what do you really know?
Life and its facts are constantly changing
What we perceive we are taught to believe.
We only think we know and become what we think.

What were the ideas we had about hygiene have changed.
Our knowledge about the Universe has expanded.
Our perceptions of energy waves and particles is different.
Our understanding of our body keeps growing.

When we think we “know” someone, we may find they are different.
When we thought we “knew” ourselves, we may discover new emotions.
Our revelation about people we know may be disclosed by others.
Secrets hide and minds expand.

Maybe it is time to consider we only know a fraction of what exists.
Or maybe what we think we know is an illusion in our minds.
Or maybe there is an underlying reality which is ever-expanding.
Consider that you think you know because the unknown is too much to know.

Let us turn our knowledge into what it is for right now.
Believe what is your knowing until something more comes to you.
Be open and willing to expand your thinking to know what is needed.
Trust and respect that what each one knows is only a particle of the truth.

I see and hear what I can see and hear.
I believe and trust what serves me now.
I value and appreciate what each one brings to me.
I learn from everyone a piece of what is.

I love you and I and what we share with one another.
Our perceptions are our point of view.
Each one expands the greater whole.
We are all describing the truth from our own perspective.

Respecting you and me together,
Betty Lue 

I Believe in Love

Affirmations:
I trust in the Love that gives me inner peace.
I release what is not good for me.
I want the peace of goodness and Love
I forgive all that is not true for me.

I Believe in Love

I believe Love is Freedom and Trust.
I believe Love is Trust and Freedom.
I believe that love is letting go of fear.
I believe that Love is letting go.

Love is the power of healing.
Love is the way we appreciate.
Love is Who We Are.
Love is All There Is.

Under the illusion we dared to dream, there is only Love.
Love created us to be the Love we are and the Love we share.
When we erase and forgive all we mis-created, there is Love.
When we are allowing forgiveness to clear the way, we remember Love.

 Those who remember, know Love is real.
Those who have forgotten, may misunderstand.
Those who let the mis-creations rule, may fear Love is illusion.
Those who see Love as special, saved only for some, may doubt.

We are the generation here to clear the fear.
This is our time to forgive all, everything that is false.
We are here to undo what we do not want.
We can focus and decide to trust in love only.

Yes, this is radical.
Yes, this is possible.
Yes, this is work.
Yes, we can remember.

What do you believe?
What you believe, you will live.
When you believe, you will be guided by.
When you have chosen your beliefs, you can trust where they lead.

When we allow others’ beliefs to lead us, we may feel misguided.
When we allow fear to be our guide, we will be afraid.
When we believe in duality, we will not know which is our reality.
When we forgive one path, we will choose the other.

And so it is, our faith will make us whole.
Our truth will lead us to peace.
Our belief will guide us.
The belief we hold will bring us home.

Always sharing my Love, 

Betty Lue 

Do It Now!

Affirmations:
I freely listen and learn, give and receive.
I trust in my inner guidance, intuition and knowing.
I follow the Spirit of Love and let go of fear.
I believe life is given to be received and shared.

What Is Needed?

What seems to be haunting you?
Do whatever is needed NOW.
What keeps coming to mind?
When it shows up, just Do it.

We need not understand why.
We need not know how.
We simply need to do it.
Hesitating is procrastinating.

Life calls to us.
We keep hearing the same message.
We are guided by Love.
We know better than wait.

Love is to be shared every moment.
Kindness is to be giving to everyone.
Hope is to be restored each day.
Joy is to be experienced in everyway.

Why not just give your all?
Why not simply be your best?
Why not forgive the fear?
How can be leave it undone?

It is time to clear the relationships.
It is your time to share your truth.
It is your time to heed the call.
It is your time to heal it all.

Time offers us time.
Love seeks to love.
Beauty wants to be seen.
We have to give to live.

Be aware if you dare.
You have what it takes.
Listen and learn.
Set your whole self free.

Simply be.
Have the courage to give.
Really live the life you have.
Love yourself well.

Loving you all ways,

Betty Lue

Removing Blocks

Affirmations:
I free myself to fully be my Self.
I forgive all that interferes with my joy and love.
I am open and willing to trust and free my true Self.
I love All that I really am.
 What Stands In Your Way?

What is interfering with you?
What blocks your freedom?
What causes your distrust?
What can you clear?

What is in the way of you living true to you?
What distracts you from loving and trusting you?
What is holding you back from all you are meant to be?
What keeps you from being free to actualize your Self.?

It is time to identify what makes you whole.
It is your time to say where you don't believe in you.
It is up to you to forgive and undo what is not true.
Take this moment to begin to relinquish the fear in your way.

We learn false fears.
We hold onto limiting beliefs.
We make up judgmental barriers.
We allow distractions, delays, disappointments to block us.

Are you willing to forgive them all?
We can simply do the work we are here to do to let go.
We can erase what is false and untrue.
We can because we want to be free and trust ourselves again.

Yes, we often do not know what we are using to get in our way.
If we knew, we might just let them go.
If we understood what stands in our way, we could move around them.
If we were aware of what interferes, we could easily choose again.

Thus, we use forgiveness and affirmations.
I forgive my fear.
I forgive false beliefs.
I forgive what interferes.
I forgive what I judge to be true.
I forgive the fear I cause myself.
I forgive what holds me back from being all I am meant to be.
I am willing to let go of distractions, delays, detours, disappointments and despair.
I am willing to trust myself and free myself to fully love me as I truly am.
It is my time to relinquish what is not mine.
I release and let go and let love run my life.

Are you willing to let nothing stand in your way.
You have a right to be free and unlimited, filled with Love.
You can enjoy the gift of life without fear.
You are created to live in love for the sake of loving.

Loving you,

Betty Lue 

You Matter!

Affirmations:
I begin with Self Care so I can care for others.
I trust myself to have what I need to share.
I know that others count on me.
I appreciate taking impeccable care of me.

Take Care of You!

When you care for yourself, you will care for others.
When you forgive yourself, you will forgive others.
When you give your best, you will give your best to others.
When you live well, you will inspire others to live well.

Start within.
Clear the fear with love.
Clean your thoughts with kindness.
Undo your anger with forgiveness.

There is an urgency for us all to undo what is untrue.
There is a call to give our best to ourselves first.
There is a choice to give voice to the highest values.
There is a Love that prevails no matter what seems to be.

Be willing to love yourself no matter what!
Be open to listen within to the voice of Love.
Be trusting of what you can give and receive.
Be free to fully express the joy and gratitude within.

You are a gift in how you think and feel and say.
You provide so much goodness for those around you.
You show us all how to be good to ourselves and to others.
You share with all the kindness your feel.

Love is the way we walk and live in gratitude.
Love is the song we sing when we listen to our heart.
Love is the abundance you offer as you live each day.
Love is who you truly are and will always be.

I trust you to remember how to take care of you.
I call for you to pay attention to your whole self.
I honor you for being willing to do your best.
I appreciate the ways you remind me and others we matter.

You matter to me.
I matter to you
We all matter to one another.
We are here together to remind ourselves we matter.

Remember to love yourself well as you live the life you desire.
Remember that your SELF Love is not selfish but a loving reminder for everyone.
Keep on loving you every day from morning to night.
Remember, you are Love ItSelf.

Loving you,

Betty Lue 

Clean Up Your Life!

Affirmations:
I use my words to bring peace.
I focus my thoughts on being healthy and happy.
I offer my life energy to be truly helpful to others.
I forgive and release all that is not good.

What Changes Are Needed to Clean Up Your Life?

What do you want your life to be?
How do you know you need to clean up?
Are you aware of what is dirty, disrespectful and unhealthy?
Do you want others to see and hear your thoughts and words?
Are you proud of how you live and love and give?

What can you do simply and easily to set the example for our children?
Are you happy with how you live?
Do you want to do better?
Are you ready to make a difference in your own life?

Notice how good it feels to live well.
Notice how courageous you are in loving well.
Notice how happy you can be when you give your best.
Notice how proud you are of the life you have.

911 is the emergency call.
Are you listening to your own call to be your best?
Can you hear what you family and friends need from you?
Do you value the words you say and the things you do?

We can begin to clean up our language.
We can take care of our homes and our families.
We can pay our taxes and vote for the best people.
We can help with our children and our elders and needy.

We can teach our children respectful behavior.
We can forgive our mistakes and others’ too
We can demonstrate conscious living and loving.
We can because we want to create a better life for all.

Be accountable for what you promise.
Pay your bills on time.
Give your best at work and home.
Associate with people who inspire you.

Continue to live a life of generosity and faith.
Open you heart to caring and kindness.
Be the one who contributes your love.
YOU lead the way to do better daily. 

Believing in us all giving our best to one another.
Loving you,

Betty Lue

Ten Keys to a Good Life: 

Be Responsible for the entirety of your life.
Be Open to learn from everything and everyone.
Be Forgiving of all mistakes, yours and others.
Be Truly helpful by thinking, speaking and giving your best.
Be Impeccable in caring for your body, relationships, home, work, finances.
Be Willing to live with moderation in all things.
Be Aware of the Gift of Love and the Call for Love.
Be Exact with your thoughts and words; they create your life.
Be Hard-working with wisdom, gratitude and joy.
Be Good.  See Good. Think Good. Speak Good. Give Good. 

Show You Care!

Affirmations:
I listen, pray, and help when I hear and feel a need.
I care about each one for they are my human family.
I know I have much to share to show I care.
I respect and appreciate every opportunity to care and share.

Do You Really Care?

How do you show you care?
Does anyone know you care?
Are you afraid to show your caring?
Are you denying what you really feel?

It is time we all let our caring show.
It seems like no one wants to let out their true feelings.
It may seem to you like no one is there for you.
Your family may be too busy to let you know they care.

Do you wait until there is a disaster to volunteer to help?
Are you too busy to let others know you are there for them?
Have you buried your compassion for others?
Are you protecting your time, your money and your love?

It is time to be available for what you believe in.
It is time to do what you know needs to be done.
It is time to give your best and inspire others to give, too.
It is time to reach out with love as your would want others to do for you.

We are all here together on this planet and in our homes.
We all share the same air we breathe and earth we inhabit.
We have arrived at the same time to experience the same stuff.
We know we all need one another for food, water, education and services.

What we need is to feel safe and secure.
What we all need is to share what we have.
What we can do is care with the ways we live.
What we are called to give is our best to everyone.

When we stop caring, we begin to isolate.
When we withhold our caring, we stop sharing.
When we don’t care, we stop trusting one another
When we don't trust, we cannot trust ourselves.

What a sad, separate and empty life when we stop caring!
We must step up our choices to make things better for all.
We must speak up for the good of all concerned in our world.
We must life up to our own highest expectations and abilities.

Now is our time to do what is needed.
Let us care for one another.
Let us share only our best.
I do, because I care about YOU!

I care about YOU!

Betty Lue 

Volunteer

Affirmations:
I use my words to be truly inspiring.
I use my time to give what is helpful.
I use my prayer to remind us to love.
I use my life to make a difference.

Volunteer

Give your life to Good.
Contribute your time to what is beneficial.
Give to what inspires Good in others.
Volunteering awakens Love within you.

You are a volunteer here.
Your choice is to use your voice for what you want.
Your opportunity is to give the what is good for you.
You decide where and how you want to spend your time, energy and money.

You can listen to others.
You can defend against the world.
You can manifest the life you want.
You can make where you are better for all.

Consider what inspires you.
Notice what brings you peace.
Observe what changes those around you.
Be aware of how you can influence others.

You can make things better.
You can inspire others to be better.
You can manifest what is better for all.
You can be your best Self.

I have noticed those who volunteer to be helpful are happier.
I have seen those who contribute to the benefit of their community are more confident.
I have observed that the ones who give to others seem healthier and more at peace.
I believe we are here to use our thoughts, words and activities to contribute to the good of all.

Every step we take can make a difference.
Every word we speak can be inspiring.
Every activity can be truly helpful.
We need not waste our time in life.

Where do you see a need?
Perhaps your home and family need help.
Maybe your workplace needs your attention.
Have you noticed your community needs your volunteering.

I look for the ways in which I am called to serve.
I seek the possibilities for my gifts, talents and resource.
When I see a need, I fill it with gratitude and joy.
I demonstrate my love and caring with my loving service.

I know everyone is needed, wanted and valued.
Thanks for volunteering.
Betty Lue 

Moving

Affirmations:
I love to move and do something meaningful.
I feel alive when I move with joy and gratitude.
I breathe and move my energy to do good.
I conscientiously use my body to effect positive change.
 

Moving

Move your body.
Move your energy.
Move your thinking.
Move your focus.

Inspire yourself with movement.
You can physically move.
It will change your energy flow.
Moving will change what how you feel.

You can direct your movement with your thinking.
If you are stagnant or sedentary, get up and move.
Try moving your feet, your hands, your activities.
Consider using movement to make all things new.

Our attitude affects our movement.
Our beliefs change how we feel.
Our intention directs the outcome of moving.
We can use movement to heal and feel better.

Consider moving to music.
Allow movement to inspire you.
Use moment to create new ideas.
Let your movement give your energy.

If sitting, tap your feet, rock in your chair.
If feeling uninspired, clap your hands or stretch.
If having pain, move into new positions of comfort,
If you are static, stand up and walk around your home or desk.

If you are depressed, clean up some part of your home or workplace.
If you are anxious, get busy expending some energy making things happier.
If you are lonely, get out and connect with someone in a store or on the street.
If you are bored, start moving toward something you value.

We have bodies to be used to connect and communicate Love.
We have movement to be able to create and relate to others.
We are able to choose, change and commit to something better.
We can use our creative potential to inspire and build what we enjoy.

Life is movement, so let’s get moving.
Loving you,

Betty Lue

Are You Listening?

Affirmations:
I trust in my inner knowing.
I quiet my mind and listen for the Highest Good.
I trust in what is Good and Whole and Loving.
I am open and willing to receive inner guidance.

Are You Listening To Your Heart?

Within us is Spirit.
Spirit is the Life Force that is our Source.
There is a sacred place within us all that is our Guide.
If we do not listen, we do not know and cannot receive.

To learn to listen, we must stop talking.
To be open to hear, we must trust in our inner voice.
To be willing to trust, we must relinquish our fear.
To stop and be still, to listen and follow, we must have faith.

Do you have faith in something more that guides and provides?
Are you willing to believe in a higher power and a way to your Good?
Have you experienced miracles of love that show you how to trust?
It may be time to listen and trust what you are guided to do.

When I cannot control the circumstances in my life, I need to listen within.
When I think I can make my life happen my way, I may notice that it is now so.
When I try to change the course of the weather, finances, relationships and more, I may be surprised.
Often life will teach me to listen deeper for inner guidance, to lead me to peace.

Pay attention to your intuition.
Write down what you hear within.
Be still and know the Good.
Trust and follow what is true.

There is path and a purpose for your life.
There is learning and teaching to be shared.
There is healing and gratitude to be given.
There is much more than your have known.

Each one of us has an Inner Guidance System.
When we ignore the way given to us, we get lost.
When we seek to follow the highest way, we find the path.
When we are open and willing to trust, we feel safe and at peace.

Take time to sit daily.
Write down all that is given.
Pay attention to what come through to you.
Be grateful for all that you feel, hear and know.

We are never alone.
This Loving Guidance is always with us.
We can trust and follow the path of Peace.
We can learn and receive inner direction.

Written for myself as a loving reminder.
Know I share with you as a guide for us all.
We are here to learn to trust.
This will be our saving grace.

Listening always for the Highest Good for All.
Betty Lue