Perception

Affirmations:

I am willing to clear the judgments in my mind with ease and joy.

I erase the fear and see clearly the gift in all things.

I no longer condemn, but choose to forgive.

Life is a mirror in which I see the goodness and beauty in myself.

Everything You See

“What you see is what you get.”

“Everything I see is a part of me.”

“I could not see it if it was not in me.”

“What I perceive in another, I strengthen in myself.”

Can it be that what I am seeing lives within me?

Somewhere in me I have the beauty I am projecting onto you?

Somewhere I have the awareness and experience in me that I am seeing in my world.

If I did not know it, I could not see it.

It is how I judge what I see that the upset reaction I have or the love response I give.

It is what I think about what I see that causes the feelings I experience.

It is how I perceive my world, with attraction or avoidance that determines what I learn and teach.

It is how I forgive my judgments and return to love that increases my own Self love.

The gift of appreciation is the inspiration to celebrate and enjoy what I perceive.

When we see everything and everyone with the eyes of love, we see more.

Our forgiveness gives us everything we want and so much happiness.

When we learn to be inspired, we begin to enjoy all experiences as forging=ving learning opportunities.

How we react comes from our learned fear.

Yes, the world teaches us to stay clear of what we fear.

When we become curious and want to know, we let go and open our minds.

With an silling mind and open heart, we can see with the eyes of love.

The clouds of illusion drop away and we begin to see clearly the love within.

Anything and everything unlike love in us and others is always a call for love.

When we see something we perceive in darkness, we can shine the light of non judging awareness.

“This is interesting.  I wonder how I can respond with kindness. What can I do to be helpful?”

When we learn to respond without condemnation, we see ourselves with acceptance and love.

When we drop our defensiveness, we become open to live, love, laugh and learn from all life.

When we undo the false beliefs and limited thinking, we realize we are all in this together.

When we see the light within ourselves, we believe in the inner light within others.

Life is constantly showing us the projection in our minds.

Lile a movie on the screen of our life, we perceive what we have dreamed and imagined.

It all appears so we can change the movie, see it differently, enjoy the movie and/or wake up.

We are able to respond to all things with judgment or forgiveness, fear or love and see things differently.

If attracted or repulsed, there is always more to learn.

Neutrality shows us there is nothing to value but peace and love..

No drama, no karma, no neediness, no avoidance, only peace.

Everything is but a reflection of what I hold in my mind.

Forgiveness is an eraser filled with love.

I free myself to see only love and the call for love.

I choose to see the beauty, goodness  and the love within all I see.

I forgive everything and everyone, for all time, including myself.

To become a spotless mirror is our healing life work.

We are all here to forgive, heal and live in love.

Betty Lue

Healing Our Projections => Seeing Only Wholeness

1.  We perceive what we believe.

2.  We believe what we think we are.

3.   If I believe I am my past, then I believe you are your past.

4.   Believing in my past is to see and live it over again in all I see and do and am.

5.   Believing in your past is to remember it and continue to blame you for it.

6.  The more I feel guilty about my past, the more I place blame on you.

7.  All anger is my guilt projected onto others.

8.  To forgive my past is to release it.

9.  To release is to see it no more.

10.As I release my past, I release others from my projected guilt and self-judgment.

11. As I see myself whole, I see wholeness in others.

12. As I heal my guilt about past mistakes, I heal my fear of the future.

13. To be in the present is to heal (erase) the past.

14. As I live in the present and love myself as I am now, I like you in the present and see you as you are now.

15. In this present moment, there is only Love for ourselves, each other and all that is. 

Mothers Love

Affirmations:

I love you as I love myself.

As I remember to forgive myself, I am forgiving.

I trust myself to be wholly responsible for my life.

I free myself to love everyone everywhere and know the Love I AM.

Have We Loved?

Have you told the ones who taught you how much you valued them?

Have you shared with those who nurtured you in sickness and health?

Have you honored those who fed you and clothed you and provide a home?

Have you remembered the ones who remembered you in love and care?

Have we learned to say “thank you” in the moment?

Have we taken the time to share the loving stories?

Have we sent prayers of peace and comfort to them?

Have we offered our help in times of need?

We are all mothers one to another when we remember to love.

We are each brothers and sisters in our family of humanity.

We are the ones who give shelters and sustenance when we care.

We are here to help, guide, teach and serve with the life we life together.

We came into this world with nothing but our sensitivity and our energy.

We have everything to offer and nothing to lose.

We can feel for one another and care for one another.

From emergence into this world until we complete our time, we can care and share.

Each one of us is worthy of love.

Each one of us is able to be loving.

Each one of us can give to another.

Each one of us can share our love.

Let us begin with the ones who are obvious.

Love and appreciate your elders and teachers.

Love and appreciate your ancestors and your history.

Love and appreciate your learning and teachings.

Love and value the struggles, misunderstanding, worries and fears.

See what more you can learn when you release your regrets and resistance.

Love and value all the choices and voices, past, present and to come.

Open your mind to see how to learn from the difficult and easy.

Life is our mother when we receive life’s nurturing and nourishment.

Life teaches us what we may not be ready to see and willing to know.

Life can be gentle or tough depending on readiness to awaken and learn.

Life forgives past immature ignorance and offers unlimited opportunities to grow up.

We also nurture and nourish our lives and others.

We too teach others and ourselves with persistence and consistency.

We awaken our world as we awaken ourselves to learn from everything and everyone.

We forgive everything and everyone, including ourselves so we all can become responsible and independent.

Freedom and trust grow from our willingness to love one another, right now!

Betty Lue

¤      I love you      ¤

and I know you love me too.


LOVE IS FREEDOM


The freedom for you and I to be who we are.

The freedom to live life as we do.

The freedom to make mistakes and learn from them.

The freedom to express our own truth as we see it.

LOVE IS TRUST

The trust that there is a constant flow of love,

no matter what.

The trust that, in spite of life’s problems,

we believe in and support each other’s right

to live as we choose.

The trust that in adversity,

there is healing and learning and gifts of love.

The trust that under conflict and emotional expression,

there is love

I love you and I trust you.


I free you to be all you are.

Betty Lue 1978


Attend To You!

Affirmations:

Everyday is my day to be special.

Today is a celebration of my life.

I am willing to give myself the very best for me.

I listen within and honor myself with what is good for me.

Pay Attention to You!

What matters to you?

What is good for you?

What makes you feel good?

What makes your life meaningful for you?

When you are aware of these things, you can be a happy and healthy person.

Take a little assessment of the life you have created for yourself.

Focus on the good stuff, your favorite ways to live and love.

Be honest with what really really works for you.

What is your favorite work?

What do you love to do that some would call work?

What is your favorite play?

How do you love to have fun and enjoy life/?

What is your favorite time of day?

Do you use it wisely and well?

Who is your favorite person?

How do you spend your time together?

What is your favorite way to reward yourself?

Do you conscientiously give yourself what you want?

How do you praise yourself with thoughts and words?

Have you ever written a love note or affirmations for you?

What is your favorite way to receive affection?

Do you purposely give hugs, hold hands or receive a back rub/massage?

What do you like to do when you have a little extra free time?

Do you give yourself free time to do what you really want?

What is your favorite way to be served?

Are you fully appreciating how you are served? ( paid service and gifts?)

Do you enjoy all services? (haircuts, manicure,, a nice meal, any and all helpfulness?)

The more we appreciate ourselves and others consciously, the more it will be given.

Stop taking yourself for granted!

Every time you give yourself “favor”, your life will be especially for you.

The more you love yourself everyday in everyway, the more you will feel valued.

Your life is yours to love unconditionally, serve from your heart and remember the Good in You.

You deserve the very best which only You Can Give!

I am here with you and for you.

In truth, I Am You .

And We Are One.

Betty Lue

Every Loving Reminder is a prayer of Love for all Humanity.

Thank for joining with me as you read and reflect on them.

Every affirmation you acknowledge is a prayer.

Thank you for seeing the power of Positive thought.

Every time you trust with affirming thoughts, you are sending your prayer.

Thank you for believing!

Honor Mother Energy!

Affirmations:

I choose to honor and nurture the “mother” within me.

I value the healing, comforting and service of humanity.

I forgive the forgetting and neglecting of those who love and serve.

I am willing to nurture and nourish myself and others with the best I know.

Honoring Mother Energy

Mother Energy originates from the creation story.

It is powerful and resourceful, nurturing and nourishing.

It is the source of all life coming from within us.

It is like the moon, ever-changing, dark, reflective.

Imagine what you see as coming from the Mother within you.

Look for what your ideal mother energy may be.

See what feels like the one who watches over everyone.

Be open and willing to see and be with it all.

Have we forsaken the feminine, the quiet and receptive?

Are we over focused on protecting and providing?

Is there anyone home to take care of the family to be with one another?

Do we take time to heal and help, feed and listen, care for one another?

Do you know how to nurture yourself and others?

Do you make time to nourish yourself and y our family?

Are you willing to be present with a kind voice and quiet listening?

Do you know how to offer your joyful appreciation to those who protect and provide?

Let us stop and find the mother energy within ourselves.

Ask yourself to identify what is an ideal mother.

Make an inventory of where you are needing your own loving reminders.

Create a prescription for mothering yourself daily.

We all have our own ideal picture of “mother”.

Perhaps you can identify what you value with a grandmother or an elder woman.

Seek out who enjoys feeding their family, spending quiet time loving and listening.

Notice what you can do to nurture those ‘mothering’ in your life. ( male or female)

Mother Energy is usually quiet in its constant service to others.

Mother Energy gives without asking for itself .

Mother Energy may have volcanic eruptions if displeased with disrespect and irresponsibility.

Mother energy provides shelter, healing and comfort for those needing to find a better way.

Observe Mother Earth and see how she gives consistently.

Mother Earth energy provides by giving us a foundation for our sustenance and shelter.

She offers beauty and grace, forgiveness and sacred space to reconnect with ourselves.

Whether a flower to see, a cup of tea or a quiet space place to be, she gives consistently.

Appreciate what is good and healthy and beautiful within you.

Receive what is good and whole and beautiful around you.

Connect with the natural earth and her peoples.

Share all that is good and whole and beautiful with others.

Come home to your True Self and remember to honor the Mother Within.

Loving all mothera, as we learn to balance the masculine and feminine energies in us.

You are the One Who Remembers.

Honoring You, the One who nurtures and nourishes.

Betty Lue

Time for Inspiration

Affirmations:

I affirm my life today.

As I relinquish my judgments, I learn and heal and grow.

Forgiveness and letting go offer everything I want.

I am open and willing to allow my life to be a blessing.

Time to Be Inspired

When our energy is high, we may feel inspired.

When our energy is low, we may feel depressed.

When we are inspired, we feel happy and content.

When we are depressed, we may feel sad, bored or upset.

How do we use our energies to define our lives?

Do we hang onto what is depressing for us?

Do we decide to make the best of what we have?

Are we open and willing to change what we feel/

When we live in a depressed state, we may have no awareness of what we can do.

When we give up our right and responsibility to choose, we may feel victimized

When we assess what is our current experience without fear or anger, we free ourselves.

When we judge with blame, regret and negative beliefs, we feel stuck with limitation.

We can choose to see what is and change what we can.

We can choose to see what is and accept what we cannot change.

We need only honestly and wisely decide what is possible.

And when there is inspiration, we may see opportunities where we thought there were none.

Deciding to change our mind, can change our attitude.

Forgiving where we are stuck can change our life.

Learning from what we thought was an obstruction can help us grow.

Releasing our false beliefs can set us free.

We are here to grow through everything we experience.

We are called to live life freely and abundantly.

We can learn from everything we experience.

All things are in our best interest when we see it as so.

Allowing life to be will set us free.

Learning from everything and everyone offers great wisdom.

Releasing our judgments, guilt, blame and fears brings us light.

Changing our focus and direction offers new perspectives and possibilities.

Inspire yourself today by truly understanding the way of life.

Life will work for you when you work with your life.

Life will seem to fail you with you fail to understand the value of life.

Blessings come as we bless ourselves and the life we have.

There is so much more that meets the eye and ear and mind.

Be patient as you ask for inner guidance and seek to be inspired.

Listen deeply to the desires of your heart.

What is of true and lasting value is the healing, growth and wisdom  you seek.

Love is forever.

Betty Lue 

Clear Your Vision

Affirmations:

I forgive everything and everyone for all time, including myself.

I am willing to relinquish judgment and heal myself and everyone.

I choose to see the beauty, love, joy and peace in all things.

I trust all things work together for good, (whether I see it of not).

Clear Your Vision

We see clearly when we relinquish all judgment.

Judgment clouds our perceptions.

Negativity blocks our view.

Fear leaves us in darkness.

When we have every reason to feel happy and grateful, we may feel regretful and down.

When life seems to be on vacation in paradise, but we are seeing things upside down.

When we cannot see the sun shining behind the clouds, we are feeling perturbed and picky.

There must be something “bugging” us.

Time to clear our vision.

Begin to forgive everything and everyone.

Step aside and wash away the critical thoughts.

BE willing to let go and see the bright side.

The negative mind is not real.

We must wash away what is wrong.

When we want to sing, we must listen for the music.

When we want to play, we must seek to have fun.

Life gives us choices.

We are here to choose what is real and loving and good for us.

To stay in the space of judgment and fear, we leave ourselves in darkness.

To walk into the space of forgiveness and love, we choose to enter delight.

Turn away from what is wrong.

Walk into what is right.

Set aside what is bad for us.

Choose only what is good for us.

Deny the temptation to wallow in complaining.

Begin to express gratitude for any and all good.

Pray and affirm for the happy side of life.

Focus on what us working and release what is not.

It seems that life is happening to us.

We may find ourselves in what we fear.

We can choose to correct our misperceptions.

Seek only what is conscious and clear.

Dare to see things differently.

Enable your mind to be clear.

Stop holding judgment and fear.

See what you value and hold near.

Choose what is light and just right for you.

Love prevails,

Betty Lue

Healing Our Projections => Seeing Only Wholeness

1.  We perceive what we believe.

2.  We believe what we think we are.

3.   If I believe I am my past, then I believe you are your past.

4.   Believing in my past is to see and live it over again in all I see and do and am.

5.   Believing in your past is to remember it and continue to blame you for it.

6.  The more I feel guilty about my past, the more I place blame on you.

7.  All anger is my guilt projected onto others.

8.  To forgive my past is to release it.

9.  To release is to see it no more.

10.As I release my past, I release others from my projected guilt and self-judgment.

11. As I see myself whole, I see wholeness in others.

12 .As I heal my guilt about past mistakes, I heal my fear of the future.

13. To be in the present is to heal (erase) the past.

14. As I live in the present and love myself as I am now, I like you in the present and see you as you are now.

15. In this present moment, there is only Love for ourselves, each other and all that is.

Good with Money?

Affirmations;

I value everything I receive and share with generosity and joy.

I respect and value money and treat it with conscientiousness.

I am good with money and money is good with me.

I circulate money  and time energy expanding and sharing the flow of Good for all.

Are You Good with Money?

Have you learned how to receive money?

Do you know how to save money?

Are you willing to use money wisely?

Are you happy with the money you have and how you use it?

Money is a tool and teaching/learning device.

Money is a means of exchange for goods and service.

Money is a symbolic way of measuring value.

What we have is a gift when received with gratitude.

Money increases in value when used with appreciation.

Money offers us the opportunity to waste, conserve or invest.

When we waste money, we feel depleted.

When we conserve money, we feel confident.

When we invest money in what benefits, we feel blessed.

The question we ask consciously is “Have I been a good steward?”

“Am I using what I have in a beneficial way?”

“Do I respect the value of money in my life at this time?”

“Do I use the money I have been given in a ways that empowers and pleases me?”

When we see money as a reward, we may misuse it.

When we spend money for fun, we may confuse its value.

When we keep money as a defense, we may  not enjoy it.

When we invest money in what benefits, we may feel blessed with it.

Some learn to earn, save, spend and share in our youth.

We develop conscientious ways to increase the Good money offers us.

We use the energy of money with respect and conscience.

We receive and share money with gratitude, generosity and joy.

Some have never learned to earn money without sacrifice.

Some have not been shown how to save or use money with wisdom and foresight.

Some become accustomed to spend on unhealthy habits and foolish rewards.

Some waste, mismanage and become overwhelmed with debt.

Look at what you value.

Give and utilize money in alignment with what is most important to you.

Spend time and energy and money on what inspires, fulfills and empowers you .

What offers you the life you want is what makes sense and will be supported.

Learn to live and learn from all experiences to expand your money consciousness.

Blessings of generosity and prosperity.

Betty Lue

There is no lack.

There is always plenty.

There is always enough for everyone.

Forgive the fear and everyone has enough.

When you believe it, you will see it!

Love is freedom to share and trust in Abundance.

Betty Lue