Affirmations:
I choose to forgive all anger and resentment.
I release all that blocks the way to freedom and joy.
FEAR is False Evidence Appearing Real which I alone can heal.
I seek information, education and inspiration to bring healing and hope.
Healing from Within
Are you ready to begin the healing?
Are you willing to forgive the dis-ease?
Are you here to be clear about unification?
Do you know your part in putting us all together again?
Have you noticed the attraction to fear?
Are you confused by wanting to argue and fight?
What do we gain from making more fear and anger?
How long can we continue to be blind to what never ever works?
You are an agent of healing.
You are the one who brings peace.
You are a gift of love being given.
You are the words of conscious relief.
It is your turn and mine to speak words of reconciliation.
You are the place true love is shared.
This is our time to bring healing and peace.
We can together learn to genuinely join to bring gratitude and goodness to us all.
Have you learned to forgive and erase with Love?
Do you trust that healing begins with you?
Do you see how you clear the way to the return to Love?
Now is your time to see things differently and to create Goodness for All.
I realize my life makes a difference.
I know the thoughts I think and the words I speak create.
I recognize your life matters to me and sets us free.
I know your thoughts, words and actions cause what you want to be so.
I invite you and me to set us free.
I ask for your joining in the erasing of fear.
I know our forgiveness clears the way to caring and sharing with All.
I see us joining together, undoing our prejudice and fear.
We can create a world in which we all thrive with gratitude and joy.
We can begin with the ones we live and work with everyday.
Start by being kind with your own "Loving Reminders".
Choose to reassure all of us: “All Is Well”
I have your back and always hold you in my heart.
I am here for you in my daily affirmation and with each Loving Reminder.
I know you want to free yourself from limitation, lack and littleness.
Step into what you really want.
Make your list of 20 Wants, (what you really want) and then step out of your way.
Say “Yes” with all your heart and mind.
Forgive the ways you get in your own way with doubt and fear.
Bring Goodness and Gratitude into your heart and mind everyday.
Trusting us all to reveal and heal what we choose to make real.
Always with the Love that created us all.
Betty Lue
30 Days to Healing and Seeing things Differently!
This exercise has a profound impact on how we see and live our lives.
This daily practice will heal and transform your life
With continued practice, there will be a spiritual awakening.
Forgiveness heals our perception and gives us Response-Ability.
Choice empowers us to Create our Experience Consciously.
Gratitude expands what we Choose and increases our Joy.
Begin each morning with a pad of lined paper and a pen.
Write and say 30 forgivenesses as they come to mind.
Simply write “I forgive”…and let the rest just come from within.
(No need to understand or feel anything.)
I forgive you for being mean.
I forgive myself for letting anyone hurt me.
I forgive my body’s limitation.
I forgive myself for being late.
I forgive everything.
Next write and say 30 Choices.
I choose to be happy.
I choose to be free.
I choose to do what I love.
I choose to forgive….
In the Evening (before bed)
Write and say 30 Gratitudes
I appreciate the energy I have.
I love being happy.
I am grateful I have you in my life.
I thank God.
PS Even a few of each is better than none.
Do what you can and trust it is working.
Even when you are driving to work, you can do this process aloud.
The key is your willingness to DO THE WORK!