What Do You Value?

Affirmations:
I value the highest and best for myself.
I am committed to serving what I truly value.
I easily focus on what I want to be and see, do and have.
My health, finances and relationships all serve me consistently.

What Co You Really Value?

Do you value what you don’t have?
Do you value what you wish you had?
Do you value what others have?
Do you fear you will never have what you value?

What we value is what keeps showing up!
Values are based on where we spend our time, energy and resource.
When we value physical health, we spend time and money on healthy matters, ie diet and exercise.
When we value not being unhealthy, we spend time and money on worrying about not getting sick.

We can focus on the possibility of not having what we say we want.
We can focus on gratitude for having what we say we want.
We can worry about what might be or appreciate for what already is.
What if bad stuff happens  or celebrating the good stuff that is happening.

The mind leads us until we take charge of how we use our mind.
Our thoughts seem out of our control until we direct our thoughts.
Our money seems out of our hands until we budget our money the way we prefer.
Our energy and time seem to be taken up by needs rather than utilizing our time our way.

People often live as though they are victims of their circumstances.
People often go along with society to fit in and belong.
People often see no other way than to live others’ way.
We then succumb to the values of others and lose our way.

To value well being, affirm and celebrate your high level wellness everyday.
To value prosperity, affirm and appreciate how what you have is exactly what you desire.
To value relationships, affirm and be grateful for the beautiful harmonious relationships you have.
To value yourself, affirm and thank yourself daily for the good life you have given yourself.

When we value our lives, we live with gratitude.
When we value our well-being, we appreciate how healthy and happy we are.
When we value our resources, we use what we have with wisdom and respect.
When we value our relationships, we encourage them with our honest, open and happy connection.

Life encourages us to value what we really value.
Where we place our attention, time and resources, we create more.
To focus on disease, despair, disappointment and difficult, we see, feel and experience more.
It is difficult to see how to change our mind in the middle of our negative distraction.

Our mind is the tool we need to choose to change in order to have the life we really value.
Our mind is often distracted and even derailed by what we see and judge to be real.
Our thought and emotions often feel like they are unchangeable.
However there is nothing more important than to be master of our thoughts and emotions.

Be courageous, consistent and committed to what you really value.
This is your life to choose and value.
Appreciating how willing we are to choose again.
Betty Lue

Believe It or Not

Affirmations:
I believe in the power of Love.
I believe together there is nothing we cannot do.
I believe we can do anything because we believe.
I believe in hope, faith and love for one another.

Believe It Or Not

Better things are coming.
Doomsday predictions are faulty.
Everything will improve.
Life is meant to prosper itself.

When we look up, we see what can be.
When we look back, we see what is behind us.
When we look at what was, we can only see the past.
When we look at what can be, we can create what we want to be.

How often have you held yourself trapped in negativity by thinking about the limitations and lack?
How much have you dug holes in your imagination only to fall into them?
How many times have you been discouraged and depressed by looking at the mistakes and foolishness?
The greatest power we have is to build a case in our minds and then to confirm it in our experience.

When you look for the sun behind the clouds, you might not see it, but you know it is there.
When you forget there is sun on a gloomy day, you might despair that it will never shine again.
The power of our mind is to see what we believe.
When we believe in “things are getting worse”, we will see exactly what we believe.

Our creative power lies in what we believe.
Believe there our Savior is coming.
Believe the galactic guardians of our planet will make things right again.
Believe that you can make changes with the power of forgiveness and love.

Believe in change and you will see change.
Believe in the end times and  you will prepare yourself.
Believe in the next generation and you will educate the children.
Believe in yourself and your will practice making changes within your own life.

It matters not what we believe as long as we desire and believe in transformation.
Do not give up on yourself, or you will be stuck in the bed you made.
Do not give up on humanity or you will quit on helping others and leading the way.
Do not give up on what you call “evil” or you will let fear take over and win.

We each make a choice in what we want and what we believe.
We can allow our negative mind to out weigh our positive mind, if we are lazy.
We can let what sells in the media (bad news and disaster) rule our thinking  or we can choose differently.
We can join what the doomsday thinkers and quit on reformation or renew our Spirit of Life.

Sometimes it seems people get lazy and addicted to the woeful messages.
Sometimes we forget and neglect the power of our own thoughts, feelings and choice.
We can step up and give voice to what we want and choose to be real for us and our world.
We can create a higher and better way to live and learn, to breathe and inspire one another.

This is our time to choose what we believe.
Use your imagination to believe in what lives in you as right and good and true.
Use you desire to give credence to what can be because we make it so.
Use you own goodness and greatness and love to build the world you want to be.

Always believing in you and me to set us free.
Betty Lue

Change Begins Within!

Affirmations:
I receive and give all Good and only Good.
Life is rich with unlimited Love to share.
Everything I give is a gift to me.
I value all gifts given with Love.

Change Begins with You!

This is your time to begin the change you want to see.
If you want more love, Love yourself more.
If you want more freedom, Free yourself more.
If you want more trust, Be more trusting.

When you want more, it is because you have denied yourself.
When you try to get, it is because you have not given.
When you want more approval, it is because you have not approved.
What you seek from others is always a call to give to yourself and others.

So many blame others for not giving.
Many try to manipulate others to give.
Many nag, complain and demand others to give.
If you are not giving to others, there is no one to blame.

We are the ones who need to change.
We are the ones who are called to begin with ourselves.
We are the ones who need to change our beliefs and practices.
What we are lacking comes from withholding from everyone, including ourselves.

There is no need to wait.
There is no one to blame.
There is no benefit to complain.
There is no value to make guilty.

Give more to have more.
Be more to see more.
Dare more to share more.
Abundance does not limit itself.

When we limit, we confirm there is lack.
When we withhold, we affirm some deserve less.
When we compare, we judging there is a limit of good.
When we do feel lacking, limited and less than, we have limited ourselves.

Step up to Love.
Give in to Giving.
Start Abundant Living.
Be grateful for what you have and give.

More comes when you dare to freely share.
Life is filled with Love and Joy, when you give what you have.
When you give with gratitude and joy, you have more to give.
To have abundance, give abundantly.

I give the best I have and always have more to give,
Betty Lue

Are You Worth It?

Affirmations:
I forgive myself for forgetting to love me.
I forgive myself for limiting myself.
I free myself to love and cherish, have and hold myself and my life.
I am worth loving, learning and living fully and freely.

What Are You Worth?

You are worth everything.
Your life is a precious gift to you.
It is the place you heal and learn.
You have the gift of unlimited possibility.

You are worth loving.
Your love for yourself is your healer.
Your love for yourself is your teacher.
Your love for yourself is your optimizer.

You are worth listening to.
When you listen to your inner counsel, you heal.
When you listen to your inner teacher, you learn.
When you listen to your inner Source, you understand.

You are worth saving.
When listen, learn and love yourself, you can save yourself.
When you follow you're the inner voice of the One who loves you, you are guided.
When you trust your inner Source and re Source, you benefit and prosper.

You may not know the One You Are.
You may not connect with the One You are meant to be.
You may not feel the Love within you.
You many know trust what is yours to be and do and have and give.

When we have forgotten or forsaken our true Self, we may feel alone.
When we remember and reconnect with our authentic Self, we trust we are guided.
When we experience the Gifts we have been given, we are filled with Joy and Gratitude.
When we utilize what is given to us to give and live, we feel blessed.

Life is the gift of time and space to live in grace.
Life is the opportunity to heal and reveal all that is Good and Whole within us.
Life is the miracle of Love we are given to share and awaken others to know.
Life is the Blessings we have hidden from our sight and been waiting to receive.

When we are in the dark, we do not see the Light.
When we feel alone, we do not feel the connections.
When we have lost our way, we do not feel safe and guided.
When we withhold our love from self and others, we don’t feel our own worth.

The light and love are provided when we awaken and ask for the way.
What we have been given is revealed to us when we open our heart and mind.
We feel connected with what is real, when we heal our own lack of self love.
Time to forgive the past and love yourself again.

 No matter what, never never quit on loving You.
No matter what seems to be, set your self free to fully appreciate yourself.
No matter how lost you are, remember to follow the inner star that guides your way.
Come home to the gift of you and the life you have been given.

This is your time to remember, you are worth loving.
This is your reminder, you are worth living for.
This is your gift, you are here to give yourself to Love.
This is your wakeup call, listen, learn and Love YOU!

No matter what, I Love You and Me always,
Betty Lue

Empower Yourself!

Affirmations:
I forgive myself for neglecting to choose, use and appreciate the Good I have.
I choose to think, speak and act on what I value in my life.
I appreciate myself for always remember to use my empowering tools.
I celebrate sharing all the Good I know and use and give.

Forgiveness, Choice and Gratitude!

Forgiveness, Choice and Gratitude three skills empower us.
Forgiveness clears the past.
Choice creates what you want.
Gratitude enhances the Good.

If you mastered these three, you would find your life is good everyday.
If you remember these three, you would always have a way to be happy.
If you practiced these three, your life would be fun, safe and easy.
If you utilized what you know to be true, you would trust in the life you have.

We have been three powerful tools for healing, learning, growth.
We need to explore and find how they work for us with our daily application.
We must stop wishing for quick fixes or magic and use the tools we have.
We need to understand our life vocation is to use what works for our Good.

Take time daily to practice.
With practice what is hard becomes easier.
With practice what we forget is remembered.
With practice we see the beneficial outcome.

When we take for granted what we already know, we may become inconsistent.
When we believe we have “been there and done that”, we often stop practicing.
When we don’t allow ourselves to trust enough to do what is good, we never have good results.
When we just mock or make fun of practical spiritual tools, we confuse and neglect ourselves.

Give what is good a fair chance and practice.
Even without belief or trust, what is good can work.
We are provided with all good for our benefit.
When we are open and willing to use it, we experience positive results.

Forgiveness is a simply eraser filled with love.
As we forgive we let go of what was and are available for what is.
As we allow ourselves to even say and write the words, we are releasing the thoughts.
The process of forgiveness is teaching our minds to easily and quickly delete.

Choice is the opportunity we all have to choose what we prefer.
Choose goodness, health and happiness if we prefer and it will be ours.
When we choose to speak or think about the bad stuff, sickness or unhappiness, it will be ours.
Where we place our time, money and energy, we are creating with our choice.

Gratitude and appreciation are the ways we expand what we value.
When we express our thanks, give praise and celebrate we literally create more.
We expand what we have that we value with how we think and talk and behave.
It is essential that we are conscious of how powerful gratitude really is.

Use these powerful tools to create the life you really value.
Loving you as you practice for 30 days and see the miraculous difference.
Betty Lue

30 DAYS TO HEALING & SEEING THINGS DIFFERENTLY!

This exercise has a profound impact on how we see and live our lives.
This daily practice will heal and transform your life
With continued practice, there will be a spiritual awakening.

Forgiveness heals our perception and gives us Response-Ability.
Choice empowers us to Create our Experience Consciously.
Gratitude expands what we Choose and increases our Joy.

Daily Practice:

Begin each morning with a pad of lined paper and a pen.
Write and say 30 forgivenesses as they come to mind.
Simply write “I forgive”…and let the rest just come from within.
(No need to understand or feel anything.)
I forgive you for being mean.
I forgive myself for letting anyone hurt me.
I forgive my body’s limitation.
I forgive myself for being late.
I forgive everything.
Make the sound “AAAH” for 1minutes.
Imagine that you are opening your mind.
Now write and say 30 Choices.
I choose to be happy.
I choose to be free.
I choose to do what I love.
I choose to forgive….

In the Evening (before bed)
Write and say 30 Gratitudes
I appreciate the energy I have.
I love being happy.
I am grateful I have you in my life.
I thank God.
Make the  sound “OM” the Universal sound for Love and God for 1 minute.

PS Even a few of each is better than none.
Do what you can and trust it is working.
Even when you are driving to work, you can do this process aloud.
The key is your willingness to DO THE WORK!

Loving You always,

Betty Lue