Affirmations:
I easily and quickly forgive all judgments.
I know my judgments mean nothing.
I allow my open heart and mind to hear the call for love.
I freely give only love and joy and peace.
What Is The Point of Forgiving?
Forgiving people or situations is merely clearing one’s
perspective to see what is true.
Forgiving
is dropping the guilt and blame, fear and pain, to feel what is real.
Forgiveness
changes the canvas on which we can create a new future.
Forgiveness
frees the mind from darkness, despair, disappointment and distraction.
Forgiveness is an eraser filled with love.
Forgiveness
empties the mind and fills it with light.
Forgiveness
interrupts the unconscious patterns of guilt and shame, resentment and blame.
Forgiveness
heals the wounds and creates all things new.
Forgiveness is complete when there is no memory.
Forgiveness
relinquishes all attack and returns to innocence.
Forgiveness
opens the doors to defenselessness and trust.
Forgiveness
is the fearless guardian of our heart.
When is it time to forgive?
Forgive
when you are haunted by repeating memories.
Forgive
when you feel anxiety, judgment and fear.
Forgive
when you know not what to do.
Forgive to feel safe and sleep well.
Forgive to
find profound and pervasive inner peace.
Forgive to
allow love to flow without condition.
Forgive to
let go and let Goodness guide you.
Forgive yourself for letting anything hurt you.
Forgive
yourself for letting anyone block your love.
Forgive
yourself for allowing other to interfere with your direction.
Forgive
yourself for being afraid to make a positive difference.
Forgive yourself for letting fear and judgment take over.
Forgive
yourself for withholding honest communication.
Forgive
yourself for not standing up for what is right.
Forgive
yourself for being afraid to love again.
Forgive yourself for abandoning who you are.
Forgive
yourself for not calling forth right action.
Forgive
yourself for being a victim in your life.
Forgive
yourself for letting others make your choices.
The point of forgiving is to set free and get free.
The point
of forgiving is to clear the fear and judgment.
The point
of forgiving is to remember Love and return to Wholeness.
The point
of forgiving is to be All You Are and Follow Your Calling.
Forgiving myself for forgetting to Love. always and only
Love!
Betty Lue
Practice Forgiveness Daily!
30 Days to Healing and Seeing things Differently!
This exercise has a profound impact on how we see and
live our lives.
This daily practice will heal and transform your life
With continued practice, there will be a spiritual
awakening.
Forgiveness heals
our perception and gives us Response-Ability.
Choice empowers us
to Create our Experience Consciously.
Gratitude expands
what we Choose and increases our Joy.
Daily Practice:
Begin each morning with a pad of
lined paper and a pen.
Write and say 30 forgivenesses as they come to mind.
Simply write “I forgive”…and let the rest just come from
within.
(No need to understand or feel anything.)
I forgive you for being mean.
I forgive myself for letting anyone hurt me.
I forgive my body’s limitation.
I forgive myself for being late.
I forgive everything.
Make the sound “AAAH” for 1minutes.
Imagine that you are opening your mind.
Now write and say 30 Choices.
I choose to be happy.
I choose to be free.
I choose to do what I love.
I choose to forgive….
In the Evening (before bed)
Write and say 30 Gratitudes
I appreciate the energy I have.
I love being happy.
I am grateful I have you in my life.
I thank God.
Make the sound
“OM” the Universal sound for Love and God
for 1 minute.
PS Even a few of each is better than none.
Do what you can and trust it is working.
Even when you are driving to work, you can do this
process aloud.
The key is your willingness to DO THE WORK!
Loving You always,
Betty Lue