Affirmations:
I forgive myself for hurting anyone or anything including myself.
I now choose to do what is right and good and true.
I relinquish all attack on myself or others in thoughts, words or actions.
I choose to always give my best with what I say and do and imagine.
Stop all
fighting!
Stop what hurts!
Stop what scares
you!
Stop eating and
drinking what is not Good!
Why would anyone
hurt the ones they love?
Why would you keep
scaring yourself with thoughts, words or actions?
Why not stop it and
give yourself what is Good for you?
It is time we learn
to stop ourselves!
Stop tempting
yourself with what is unhealthy.
Stop giving yourself
what brings unhappiness.
Stop doing what
creates anxiety or fear or pain.
Stop reminding
yourself of past regrets and resentments.
Just stop doing
over and over what hurts, scares or upsets you.
When you are
going down a scary road, turn around and go back.
When you are living
a life that brings guilt, stop and choose again.
When you are saying
what you know causes hurt, stop and apologize.
When you are being
mean or ugly or scary, stop and step away.
Where did we
learn to keep going where we know is off purpose?
How did we learn
to keep doing what is wrong?
When did we learn
to keep living in ways that are unsafe?
Who
cares when and when and how……just stop!
Before we can
choose a better way, we must stop doing what is the wrong way.
Before we can make a
change of mind, we must stop thinking in the same old ways.
Before we can learn
to talk and behave in a new way, we must unlearn, erase and clear the old ways.
Forgive, erase,
delete and clear your mind of past negative and limited thinking, speaking and
behaving.
Use
forgiveness!
Forgiving yourself is a mental cleanser.
Do the work and
Delete whatever is not good
for you.
I now forgive and delete everything that is not wholly good and loving.
Use
Affirmations!
Affirmations are positive words used to push out all the negatives.
Do the work and
affirm what you choose to live.
I easily stop all negative, hurtful and limiting thoughts, words and
behavior.
Ask me for
more help as you need guidance.
The more you
forgive and affirm, the faster the results.
Stop what is bad and wrong.
Do what is good and right.
The change we
want to see begins with you and me.
Take
responsibility today for doing what is best for everyone.
No more excuses and
ignorance.
Choose
today to be the one you know you can be.
Loving
you and appreciating you desire to live what is true.
Betty
Lue