When your energy level is going down, you are going in the wrong direction.
When your energy is going up, you are going in the right direction.
Someone called to offer me encouragement for the changes I was making.
I responded with, "The moment I made the choice to change, my energy increased."
Notice the foods you eat and the energy you feel.
Notice the people you associate with and the energy you experience.
Notice the thoughts you think and the subsequent energy changes.
Notice the emotions you experience and the energy connected with those feelings.
Notice before, during and after.
Observe the energy shifts physically, mentally and spiritually.
If you are inspired, this is good.
If you are renewed in strength, this is good.
If you feel more expansive and creative in your thinking, this is the right direction.
Depletion of energy indicates blocks, restrictions and withholding of your energy.
Your natural state is fully alive, ecstatic and blissful, boundless with creativity and joy.
Your natural state is strong and resilient, with ability to move around obstacles and to change with ease.
Your natural state is loving and peaceful, giving and forgiving the highest good you know.
Your natural state is abundant and generous with everything good and whole and beautiful.
Your natural state is forgiving and trusting, respectful and accepting.
Your natural state creates good from what you already have.
Your natural state is dependent only on the power of the divine within.
When you are on path, you are happy and fulfilled and focused on your own purpose.
When you are off course, you may be depressed, judgmental and minding other's business.
When you are on path, you create goodness and utilize the resources within and around you.
When you are off course, you may experience upset, neediness, envy and try to get from others.
To be on path is to be free and fearless.
To be on purpose is to experience life as fun, safe and easy.
To be on course is to feel gratitude, joy and creativity within your relationships.
To be at home is to trust in your inner listening and follow the path of your heart.
You can use your energy as a barometer.
Release the brakes of fear, judgment, self doubt and lack of faith.
Put on the gas by expressing gratitude and open-mindedness as you listen within.
Let go of your control and telling God what to do.
Let Spirit show you a better way.
Knowing you can, even when you forget,
Betty Lue
Try out the Purpose Exercise below.
And Call me if you would a few coaching appointments.
800-919-2392
Purpose Exercise
To bring your purpose to life,
Declare your values and describe the things, people, attitudes and objectives that are important to you.
This is a quick exercise to help you uncover your purpose.
List 5 answers under each set of questions.
What do I love to do?
What makes me the happiest?
What is my secret ambition?
What has given me the most satisfaction in the past?
What excites me about life?
1 _________________________________________
2 _________________________________________
3 _________________________________________
4 _________________________________________
5 _________________________________________
What am I good at?
What have others told me I was good at?
In what areas of life have I excelled?
What are some of my strengths?
1 _________________________________________
2 _________________________________________
3 _________________________________________
4 _________________________________________
5 _________________________________________
What is important to me?
What would I be willing to sacrifice for?
What do I stand for?
What would I commit myself for regardless of the obstacles?
1 _________________________________________
2 _________________________________________
3 _________________________________________
4 _________________________________________
5 _________________________________________
What was I born to do?
Where in life can I make a difference?
What unique opportunities have been placed in my path?
What specifically does God want me to do?
1 _________________________________________
2 _________________________________________
3 _________________________________________
4 _________________________________________
5 _________________________________________
Based on the answers above, develop a short paragraph outlining your purpose. Take the three top priorities from the four areas to which you just committed answers. Construct a statement that explains what you are beginning to sense in your purpose. This can be a work in progress. What is important is to commit to something in writing. Your purpose can be anything you want it to be and it can include anything that is important to you.
My Purpose Statement:
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