RESPECT YOUR FEELINGS.
LISTEN WITHIN.
RESPOND WITH LOVE.
Affirmations:
I honor my feelings and learn from them.
I listen to what I really want for me.
I choose wisely the purpose and path for my life.
I respect my own need to heal and grow, change and create my life.
How Do You Know?
How do you know when you need to grow?
How do you feel when you need to forgive?
How do you trust when you need to go?
How can you tell when it’s time for a change?
If you are critical, you may need to change something in yourself.
If you are dissatisfied, you may need to move on.
If you are bored, you may need to challenge yourself.
If you are unhappy, you need to choose what is inspiring for you.
If you are sad, you may need to heal something within.
If you are lonely, you may need to find someone to talk with.
If you are fearful, you may need to learn more about choosing safety.
If you are resentful, you may need to forgive the past.
If you are manic, you may need to calm down and find inner peace.
If you are doubtful, you may need to trust your inner knowing.
If you are lazy, you may need to be inspired and motivated.
If you are depressed, you may need to look for real meaning and purpose.
If you are dependent, you may need to start taking care of yourself in every way.
If you are irritable, you may need to choose what you really want to do and be and have.
If you are tired, you may want to get enough sleep, play and be curious about life.
While these are just a few of what can possibly be what you need, you will find your own.
Life is giving us clues to unravel the excuses and respond to our feelings.
We have ways of hiding behind our emotional signals rather than asking honestly for their message.
We must be willing to learn from our emotional codes rather than sublimate them.
When we avoid our inner messages, we miss their value.
When we cover our emotions with drugs and additions, we do not learn from them.
When we think we should feel a certain way, we pretend rather than offend others.
When we make ourselves right and get stuck in judgment, we do not heal and grow.
Feelings are a wakeup call.
When we are willing to wakeup and listen deeply, we learn quickly.
When we want the comfort of what is familiar, we try to fix the feelings.
When we are willing to listen within and respond with love, everything changes for the better.
When you know you need to change, change with ease and grace.
When you know it is time to let go, release with blessings and gratitude.
When it is time to challenge yourself with new possibilities, create a step by step plan.
When you feel sad, unhappy and lonely, love yourself enough to create what you want.
When you are angry, resentful, upset, irritable with others, forgive yourself and choose again.
The choices we need to make are always best for ourselves.
We can stop depending on asking others to make the changes for us.
Accept others as they are and make your own choices to be happy, healthy and fulfilled.
Loving us all as we have need to choose and change and create what we want in life.
Betty Lue