Affirmations:
The more I appreciate my body and mind, the more I take impeccable care of
my life.
I appreciate and celebrate all I am.
I easily forgive my judgments, evaluation and comparison that discourage
and block my care.
I enjoy the responsibility in loving all of me.
Help
Your Self
You
are unique.
Your body is yours
to utilize
Your mind is yours
to teach.
Your spirit is yours
to inspire.
You
are your responsibility.
When we are
ignorant, we depend on others.
When we are curious,
we explore and learn.
When we are wise, we
are respectful, listen and respond.
Your
life is in your hands.
Literally, you can
abuse your life.
You can confuse,
distract and ignore your life.
You can love,
nourish, nurture, bless and enjoy your life.
Your
life depends on you.
You can take time
daily to guide yourself to whole life health.
You can be
impeccable about the habits body care you attend.
You can consistently
develop better habits of positive use and maintenance.
Your
positive attitude is your choice.
Learn to use what
you “can do”, rather than focus on a negative approach.
I can be
healthy. I will be healthy. I am healthy in mind, body and spirit.
When we are choosing
what is ours to do, we do it with a “can do” attitude.
Your
healthy routine is a great way to begin.
Learn to free
yourself from unhealthy habits of mind and body.
Undo the warnings,
threats and demands you make on yourself.
Be forgiving,
affirming and gentle with your helpfulness to yourself.
Life
offers cues and clues to what is best for you.
What you seek, you
will find.
Ingest the best and
forget the rest.
Receive always and
only what is best for you.
Your
body wants to be healthy and active.
Your mind is
designed to stay curious and useful.
Your emotions are
obvious to show you what is good and positive.
Your whole Self is
your lifetime gift to be used for happy and healthy purposes.
When
you discover what works, celebrate.
Learn quickly with
gratitude.
Remember you are the
captain and navigator for you life journey.
Take the wheel and
be responsible for the learning adventure.
Everyday,
appreciate and celebrate what you have, who you are and all you do.
Use what you have
and take impeccable care of your whole Self.
Loving you ad I
remind us both.
Betty Lue
TEN KEYS TO A GOOD LIFE:
Be
Responsible for the entirety of your life.
Be
Open to
learn from everything and everyone.
Be
Forgiving
of all mistakes, yours and others.
Be
Truly helpful by thinking, speaking and giving your best.
Be
Impeccable in caring for your body, relationships, home, work, finances.
Be
Willing to
live with moderation in all things.
Be
Aware of
the Gift of Love and the Call for Love.
Be
Exact with
your thoughts and words; they create your life.
Be
Hard-working with wisdom, gratitude and joy.
Be
Good.
See Good. Think Good. Speak Good. Give Good.