Affirmations:
I can always do something to be helpful.
At the very least I can pray and affirm “All Good.”
When I see a need, I listen within and respond with Love.
I trust myself to always know what to do.
You
Can Always Do Something.
If
there is a need, do something.
If you are upset, do
something.
If there is an
emergency, do something.
If you don’t know
what to do, ask for help.
There
is always something you can do.
In every moment,
there is a call for you to respond in some way.
When you don’t know
what to do, simply breathe and ask yourself “What Can I do?”
Being paralyzed with
fear, lazy and unwilling, stuck in your position gains nothing.
We
may have negative beliefs about doing something.
We may not want to
make a mistake.
We may not want to
be judged or blamed.
We may have been
taught not to get involved.
We may be afraid of
doing or saying the wrong thing.
We may think our
help is inappropriate of intrusive.
We may withhold love
because we are judging, hurt or afraid.
I
have a principle I live by.
“If I see something that needs to be done, I do it.”
If
I can do it easily and quickly, I do it with appreciation.
If I need someone
else to do it, I ask them with respect and gratitude.
If I need to report
it to someone for doing, I keep reminding them until it is done.
If they resist or
deny responsibility, I see the highest authority to get it done.
Every
moment offers new and multiple options for getting things done.
In urgent
situations, respond immediately.
If more help is
needed, call for help.
In quiet moments,
rest and listen to the silence.
In tired moments,
relax and renew yourself.
In fearful moments,
calm and assure yourself.
In uncertain times,
seek what you can count on.
In ignorant moments,
gather information and education.
In times of pain and
suffering, move the energy with distraction/
When
someone needs comfort, comfort them.
When someone needs
space, give them space.
When someone wants
love, offer love to therm.
When someone needs
encouragement, encourage them.
When someone needs
support, support them.
When someone asks
for advice, give them your best.
When
we are open and willing, there is always a way to give something.
While it may not be
everything, it will be what you can do.
Keep it simple and
keep it true.
Respond with Love
because this you can always do.
Be
grateful for whatever you can do.
Betty Lue