Friday, December 30, 2016

Time to Let Go!

Letting go is fun, safe and easy.
I relinquish what is not mine to carry.
I lighten up and live with mindfulness.
I choose to free myself from all that holds me back.

See 30 Day Program below to clear the way.

Letting Go!

Is it time for you to let go of the past?
Are you ready to finish what is done?
Are you open to a new beginning?
Can you see what you must do to be true?

Are you haunted by incompletion?
Do you stay in conflict with someone?
Are you open to resolving problems?
Do you withhold true forgiveness?

Letting go stops all wasted time and energy.
Undoing the past is the first step to a positive future.
Forgive yourself for blocking your way to creativity.
Open up to see what is before you to accept and enjoy.

There is only Good when we wash away the reminders of past pain.
There is learning and creating when we open our channel to wisdom and Love.
There is the joy of reviewing and renewing ourselves when we let go.
There is affirmation, acceptance and appreciation when we are ready to receive.

Open the space in your home with letting go.
Open the room in your heart to love even more.
Open the visions in your mind when you relinquish disappointment.
Open the joy of relationships when choose to love again no matter what.

You can have a new beginning everyday when you are willing to let go.
Erase the canvas and white out your mistakes and others. too.
You can be the healing presence when you stop the wounding.
You can learn from everything and everyone when you can fully see.

Let go of the weight and the hate.
Let go of the criticism and resentment.
Let go of what hurts and disappoints you.
Let go of negative pictures and projections.
Let go of what blinds and confounds you.
Let go of what blocks the light and love.

Everything you store, takes a piece of your energy.
You can be the one who sets you free to be.
We may not see all we carry, but letting for will lighten your load.
Lighten up to bring health and happiness, youth and wisdom.

You know what is too much so let it go.
You feel what is good for you, so choose it now.
You trust what is best, so live it everyday.
You want what you deserve, so relinquish what is not for you.

Always Loving you and all,
Betty Lue

30 Days to Healing and Seeing things Differently!
This exercise has a profound impact on how we see and live our lives.
This daily practice will heal and transform your life
With continued practice, there will be a spiritual awakening.

Forgiveness heals our perception and gives us Response-Ability.
Choice empowers us to Create our Experience Consciously.
Gratitude expands what we Choose and increases our Joy.

Daily Practice:

Begin each morning with a pad of lined paper and a pen.
Write and say 30 forgivenesses as they come to mind.
Simply write “I forgive”…and let the rest just come from within.
(No need to understand or feel anything.)
I forgive you for being mean.
I forgive myself for letting anyone hurt me.
I forgive my body’s limitation.
I forgive myself for being late.
I forgive everything.
Make the sound “AAAH” for 1minutes.
Imagine that you are opening your mind.
Now write and say 30 Choices.
I choose to be happy.
I choose to be free.  
I choose to do what I love.
I choose to forgive….

In the Evening (before bed)
Write and say 30 Gratitudes
I appreciate the energy I have.
I love being happy.
I am grateful I have you in my life.
I thank God.
Make the  sound “OM” the Universal sound for Love and God for 1 minute.

Even a few of each is better than none.  
Do what you can and trust it is working.
Even when you are driving to work, you can do this process aloud.
The key is your willingness to DO THE WORK!