Affirmations:
Letting go is fun, safe and easy.
I relinquish what is not mine to carry.
I lighten up and live with mindfulness.
I choose to free myself from all that holds me back.
See
30 Day Program below to clear the way.
Letting
Go!
Is it time for you to let go of the past?
Are you ready to
finish what is done?
Are you open to a
new beginning?
Can you see what
you must do to be true?
Are you haunted by incompletion?
Do you stay in
conflict with someone?
Are you open to
resolving problems?
Do you withhold
true forgiveness?
Letting
go stops all wasted time and energy.
Undoing the past is
the first step to a positive future.
Forgive yourself for
blocking your way to creativity.
Open up to see what
is before you to accept and enjoy.
There
is only Good when we wash away the reminders of past pain.
There is learning
and creating when we open our channel to wisdom and Love.
There is the joy of
reviewing and renewing ourselves when we let go.
There is
affirmation, acceptance and appreciation when we are ready to receive.
Open
the space in your home with letting go.
Open the room in
your heart to love even more.
Open the visions in
your mind when you relinquish disappointment.
Open the joy of
relationships when choose to love again no matter what.
You
can have a new beginning everyday when you are willing to let go.
Erase the canvas and
white out your mistakes and others. too.
You can be the
healing presence when you stop the wounding.
You can learn from
everything and everyone when you can fully see.
Let
go of the weight and the hate.
Let go of the
criticism and resentment.
Let go of what hurts
and disappoints you.
Let go of negative
pictures and projections.
Let go of what
blinds and confounds you.
Let go of what
blocks the light and love.
Everything
you store, takes a piece of your energy.
You can be the one
who sets you free to be.
We may not see all
we carry, but letting for will lighten your load.
Lighten up to bring
health and happiness, youth and wisdom.
You
know what is too much so let it go.
You feel what is
good for you, so choose it now.
You trust what is
best, so live it everyday.
You want what you
deserve, so relinquish what is not for you.
Always Loving you
and all,
Betty Lue
30 Days to Healing and Seeing things Differently!
This
exercise has a profound impact on how we see and live our lives.
This
daily practice will heal and transform your life
With
continued practice, there will be a spiritual awakening.
Forgiveness heals our perception and gives
us Response-Ability.
Choice empowers us to Create our
Experience Consciously.
Gratitude
expands what we
Choose and increases our Joy.
Daily
Practice:
Begin each morning with a pad of lined paper and a
pen.
Write
and say 30 forgivenesses as they come to mind.
Simply
write “I forgive”…and let the rest just come from within.
(No
need to understand or feel anything.)
I
forgive you for being mean.
I
forgive myself for letting anyone hurt me.
I
forgive my body’s limitation.
I
forgive myself for being late.
I
forgive everything.
Make
the sound
“AAAH” for
1minutes.
Imagine
that you are opening your mind.
Now
write and say 30 Choices.
I
choose to be happy.
I
choose to be free.
I
choose to do what I love.
I
choose to forgive….
In the Evening (before bed)
Write
and say 30 Gratitudes
I
appreciate the energy I have.
I
love being happy.
I
am grateful I have you in my life.
I
thank God.
Make
the sound
“OM” the
Universal sound for Love and God for 1 minute.
PS
Even a few of each is better than none.
Do
what you can and trust it is working.
Even
when you are driving to work, you can do this process aloud.
The key
is your willingness to DO THE WORK!