Affirmations:
I forgive everything and everyone, especially me.
I let go and learn to love myself for Who I Am.
I allow myself to learn from my mistakes.
I return to love and forgiveness as easily and quickly as
I can.
What Guilt Does….
Guilt is what we feel when we are not living on purpose.
Guilt is
how we act when we hurt, offend or stop caring.
Guilt shows
up when we lie, cheat and steal from ourselves and others.
Guilt is
the lack of energy from denying our own highest potential.
Guilt acts weak and defensive.
Guilt
withholds love from Self and others.
Guilt
withdraws and hides with separation, addiction, self harm and negative emotion.
Guilt
projects blame, criticism and anger on those around you.
When we live our highest potential, we do not feel
guilty.
When we are
at peace and happy, we do not feel guilty.
When we
live and let live, we are not feeling guilt.
When we
freely forgive and love others, we have not reason to experience guilt.
Often we punish ourselves and others when we experience
guilt.
We may get
sick or injure ourselves with our guilt.
We may do
harm to others with our own guilt.
We may
leave or demand they leave when feeling guilt.
Most people deny and hide their guilt.
Many do not
know they are withholding their best.
Often
people are accusing others of what they do.
When we see
how much harm we are doing, we usually want to leave.
The projection of our own guilt onto others is the way we
try to avoid feeling guilty.
Staying
away, separating, or avoiding the one who we have harmed is one way to deny our
choice.
Being
judgmental and critical is our defense against the truth.
Playing
incapable, ignorant, defensive is often used an excuse or justification.
When upset for any reason, it is the proof we are
not living our truth, values and purpose.
When we are
not kind, helpful and caring, we are unhappy (guilty) with ourselves.
When we
blame or criticize the other, we are demonstration our project onto them.
When our
life is not working, we are unaware to live purposefully.
The healthy choice is to take our own inventory.
The healing
choice is to say, “I am sorry. Please forgive me. I love you and thank
you.”
The helpful
choice is to forgive our unconsciousness and neglect and choose again to be
responsible.
The
honorable choice is to acknowledge our responsibility and affirm our
willingness to live on purpose.
We all have this “governor” of our attitude and behavior
in our feeling guilty.
When we
fail to acknowledge our mistakes and lack of honorable focus and direction , we
bury our honor.
When we
project out guilt onto blaming and criticizing something or someone, we are in
denial.
We can
always choose to go soul searching to find the source of our guilt.
This is the beginning of forgiving our lack of purpose
and fulfillment.
I am sorry
we deny ourselves happiness.
Let us
forgive ourselves for using guilt.
I love you
and thank you for being willing to forgive you and me and all of us.
Betty Lue
Forgiveness is an
eraser filled with Love.
Use the eraser wisely to delete everything that is
hurtful or unloving.
Only Love prevails.
Everything
else is temporary.
I forgive everything and everyone for all time, including
myself.
The gift of forgiving is happiness and inner peace.
Forgive all words that hurt.
Forgive....... It works.
Betty Lue