Affirmations:
I
choose to forgive all anger and resentment.
I
release all that blocks the way to freedom and joy.
Fear
is faulty evidence appearing real which I alone can heal.
I
seek information, education and inspiration to bring healing and hope.
Healing
from Within
Are
you ready to begin the healing?
Are you willing
to forgive the dis-ease?
Are you here to
be clear about unification?
Do you know your
part in putting us all together again?
Have
you noticed the attraction to fear?
Are you confused
by wanting to argue and fight?
What do we gain
form making more fear and anger?
How long can we
continue to be blind to what never ever works?
You
are an agent of healing.
You are the one who
brings peace.
You are a gift of love
being given.
You are the words of
conscious relief.
It is
your turn and mine to speak words of reconciliation.
You are the place
true love is shared.
This is our time to
bring healing and peace.
We can together
learn to genuinely join to bring gratitude and goodness to us all.
Have
you learned to forgive and erase with Love?
Do you trust that
healing begins with you?
Do you see how
you clear the way to the return to Love?
Now is your time to
see things differently and to create Goodness for All.
I
realize my life makes a difference.
I know the thoughts
I think and the words I speak create.
I recognize your
life matters to me and sets us free.
I know your
thoughts, words and actions cause what you want to be so.
I
invite you and me to set us free.
I ask for your
joining in the erasing of fear.
I know our
forgiveness clear the way to caring and sharing with All.
I see us joining
together, undoing our prejudice and fear.
We can
create a world in which we all thrive with gratitude and joy.
We can begin with
the ones we live and work with everyday.
Start by being kind
with your own Loving Reminders.
Choose to reassure
all or us.‘All Is Well”
I have
your back and always hold you in my heart.
I am here for you in
my daily affirmation and with each Loving Reminder.
I know what you want
which is free yourself from limitation, lack and littleness.
Step into what you
really want.
Make
your list of 20 what you really want and then step out of your way.
Say “Yes”
with all your heart and mind.
Forgive the ways you
get in your own way with doubt and fear.
Bring Goodness and
Gratitude into your heart and mind everyday.
Trusting
us all to reveal and heal what we choose to make real.
Always with the Love
that created us all.
Betty Lue
30
day program (below) is
very helpful for healing and seeing things differently.
30 Days to Healing and Seeing things Differently!
This
exercise has a profound impact on how we see and live our lives.
This
daily practice will heal and transform your life
With
continued practice, there will be a spiritual awakening.
Forgiveness heals our perception and gives
us Response-Ability.
Choice empowers us to Create our
Experience Consciously.
Gratitude
expands what we
Choose and increases our Joy.
Daily
Practice:
Begin each morning with a pad of lined paper and a
pen.
Write
and say 30 forgivenesses as they come to mind.
Simply
write “I forgive”…and let the rest just come from within.
(No
need to understand or feel anything.)
I
forgive you for being mean.
I
forgive myself for letting anyone hurt me.
I
forgive my body’s limitation.
I
forgive myself for being late.
I
forgive everything.
Make
the sound
“AAAH” for
1minutes.
Imagine
that you are opening your mind.
Now
write and say 30 Choices.
I
choose to be happy.
I
choose to be free.
I
choose to do what I love.
I
choose to forgive….
In the Evening (before bed)
Write
and say 30 Gratitudes
I
appreciate the energy I have.
I
love being happy.
I
am grateful I have you in my life.
I
thank God.
Make
the sound
“OM” the
Universal sound for Love and God for 1 minute.
PS
Even a few of each is better than none.
Do
what you can and trust it is working.
Even
when you are driving to work, you can do this process aloud.
The
key is your willingness to DO THE WORK!
Loving
You always,
Betty Lue