Affirmations:
I
choose to have a good life everyday.
I
choose to use my words and actions to create more happiness.
I
choose to create a life which is good and getting better.
I
am free to choose how I spend each day.
Summertime
Choices
Is
it hot and volatile or warm and fun?
How do you do
your days?
Are you creating
them?
Or are you
tolerating what you get?
As I
sit at my computer, I have a choice.
I can listen for the
world around me, wildfires and earthquake 10 miles away.
Or I can see the
greenery and the calm lake thru the window and hear the birds.
Or I can be with you
and share the love shining through the words write.
I have
the choice to be present with the Love in me or be attracted by what I see.
I can hear my inner
voice of gratitude and peace or listen to cartoon sounds or workman outside.
I can pay attention
to what I want to see and hear and feel so it becomes real for me.
How much do we allow
our body senses direct our focus, reaction and response.
I
choose what I prefer.
I can be directed by
gratitude or grief.
I can be seduced by
pleasure or pain.
I can be a creator
of my reality or a victim of circumstances.
What
shall it be?
Am I the world I
see?
It appears I am
either be at effect or cause of what seems to be.
I can watch outer
drama and trauma or enjoy inner peace and harmony.
Be at
choice.
Learn how to create
your reality by what you think (imagine), say and do and see.
Take the opportunity
to change the channel of your mind.
Choose summer time
to do what you love…..even a few minutes today.
Choose this moment
to think about what pleases you and brings a little happiness.
When
too hot, choose to cool down.
Remember getting wet
under the sprinkler or take a shower with your clothes on.
When too anxious,
choose to find and create more peace.
Breathe slow and
deep through your nose, take a nap or enjoy a really fun book or movie.
When
busy with kids home from school, take a few precious moments to say or do
something kind.
Each person in your
life deserves a little something special.
When you are driving
here and there for errands and/or work, use the time to imagine something good.
When you are going
to bed, breathe deep with gratitude for the day and events gone by.
Your
life depends on your choices.
You are literally
choosing whether to laugh or cry.
Your health depends
on the choices you make to be happy or mad.
Your relationships
depend on your choice to give a little special kindness to each one……Smile!!
And I make the
choice everyday to listen and write these Loving Reminders for YOU>
Loving you,
Betty
Lue