Tuesday, June 07, 2016

Valuing

Affirmations:
I appreciate and the life I have chosen.
I value and enjoy the life I have.
I easily release everything I no longer value.
I value the good things in life.

What You Value You Create!

Do you recognize the power of value?
Do you understand what you give attention to has power?
Do you know you are creating more of what you value?
Are you aware of what you value?

If you have it in your life, you must have given it value.
If you have a lot of it in your life, you must have valued it greatly.
If you value struggle, you will have an abundance of struggle.
If you value peace, you will have an abundance of peace.

So when you look at your life, can identify what you value.
Valuing sleep more than other things, you will have more sleep.
If there is something you value more, (TV, work, Drama, worry) you will have more of that.
It is difficult to discern what your valuing has created, unless you look deeply.

Our thoughts, words and activities demonstrate what we value.
How we spend our time, energy and money shows what we value.
Even when we are negatively valuing, we still are demonstrating our values.
Trying not to get sick may create more worry about sickness.

Focusing on health and happiness is not the same as avoiding or preventing sickness and sadness.
Avoidance of something is also valuing.
Turn around negatives into positives to accurately demonstrate what you really want.
Instead of trying not to get sick or deny aging, choose to appreciate enjoying a life of radiant health.

Valuing is giving energy to what has importance to you.
You may have learned to try to be by trying not to be.
This creates confusion in your creative mind.
It is best to affirm you are and have and do what is true for you.

I AM healthy and happy.
I AM powerful and creative.
I have everything I desire.
I enjoy everything I have.
I do what is highest and best for me.
I do what brings me health, happiness and fulfillment.
Life works for me, because I appreciate the life I have chosen.

I value the Love and Respect we share,
Betty Lue


Successful Communication Keys:

Calm tone of voice and be on the same level.
Ask permission to speak
Tune in to where they are with desire to understand.
Give what will create the greatest safety and respect.
Talk with kindness and in private.
Step away until both parties are calm.  Use time-outs as needed.
Defuse the stress, urgency and upset, before attempting to talk.
Be clear when you don’t have time or patience to listen.
Write communication to avoid confrontations and arguments.
Allow all parties time to think about their needs and possible equitable solutions.
Encourage using “I feel….., I want…… and I am willing………
Seek cooperative agreement, rather than punishment, threat or demand.
Open your heart to understand (“Walk in their shoes”)
Choose an outcome where everyone wins.


Create Your Own Success

Know what Success is for you.
SMART= specific, measureable, attainable, realistic and timely.
Be open to identify what you have learned from life about success.
Easily and quickly forgive everything that has not worked.
Be kind to yourself and others with your thoughts, words and actions.
Take care of your creations with TLC- your body, money, thoughts, home, creations.
Eliminate all excess In wasting time, energy, money and things.
See how good your life is and appreciate the Love you are given and been asked for.
Speak, imagine and behave in ways that create success.  (Dress for Success.)
Work diligently on everything that is wise, useful and positive.
Hold the thoughts, words, deeds of Success by being Success and Giving Success.

Ten Keys to a Good Life:

Be Responsible for the entirety of your life.
Be Open to learn from everything and everyone.
Be Forgiving of all mistakes, yours and others.
Be Truly helpful by thinking, speaking and giving your best.
Be Impeccable in caring for your body, relationships, home, work, finances.
Be Willing to live with moderation in all things.
Be Aware of the Gift of Love and the Call for Love.
Be Exact with your thoughts and words; they create your life.
Be Hard-working with wisdom, gratitude and joy.
Be Good.  See Good. Think Good. Speak Good. Give Good.