Affirmations:
I choose to quickly forgive and learn from every seeming mistake.
I am free to choose what and how I want to live today.
I accept the responsibility for transforming my life.
I enjoy the choices I make.
Change
or Transformation?
Are you going forward or making do-overs?
Are you stepping
into the future or living in the past?
Are you wishing
for something or trying to avoid?
Are you being
called or running away?
Life
gives us choices.
We are here to choose.
Life shows us where
we are.
We need to choose
where to go.
Some
need to step away from what was to see what we want.
Some are called to
walk away to find the clarity to choose.
Some wait to be told
what to choose.
Some consult
therapists, advisors, parents, friends and psychics.
Until
we take full responsibility, we cannot fully see we are the chooser.
Until we assume our
rightful place as creator of our lives, we cannot know freedom.
Until we embrace all
we have and are and do, we do not see how creative we are.
Until we trust,
respect and listen to ourselves, we do not feel our heart and know our mind.
It
takes courage to realize the power of forgiveness, choice and gratitude.
It requires
awareness of what clears the way to freedom and responsibility.
It demands being
awake to our own infinite choices to choose, change and commit.
Our own appreciation
of our creations enlightens them to be what we choose.
To
keep it simple and practical…..Forgive yourself for making mistakes.
To
assume responsibility…..Make
clear conscious choices.
To
encourage and value……Appreciate
everything you have experienced.
To
enjoy the freedom of change …….. Forgive quickly, choose wisely and appreciate fully.
Our
lives are paths of infinite possibility.
We choose which way
we go.
We come to know we
are the chooser .
We transform our
life through taking responsibility for our choices.
The
more we linger in analysis and evaluation of our choices, the more we are
stuck.
The freer we become
as we easily learn, release and choose again, the more we change.
Some find it
comfortable to sit in blame and guilt, regret and resentment, sorrow and grief
Some enjoy the power
of choice and give gratitude a voice to transform their lives.
Use
quick release to let go and know freedom of choice.
Value what you learn
and earn the simplest ways to create again.
Step forward in
faith that you can always return or choose again and again.
Love the process of
changing your mind to transform your life.
Loving change,
Betty Lue
30 Days to Healing and Seeing things Differently!
This
exercise has a profound impact on how we see and live our lives.
This
daily practice will heal and transform your life
With
continued practice, there will be a spiritual awakening.
Forgiveness heals our perception and gives
us Response-Ability.
Choice empowers us to Create our
Experience Consciously.
Gratitude
expands what we
Choose and increases our Joy.
Daily
Practice:
Begin each morning with a pad of lined paper and a
pen.
Write
and say 30 forgivenesses as they come to mind.
Simply
write “I forgive”…and let the rest just come from within.
(No
need to understand or feel anything.)
I
forgive you for being mean.
I
forgive myself for letting anyone hurt me.
I
forgive my body’s limitation.
I
forgive myself for being late.
I
forgive everything.
Make
the sound
“AAAH” for
1minutes.
Imagine
that you are opening your mind.
Now
write and say 30 Choices.
I choose
to be happy.
I
choose to be free.
I
choose to do what I love.
I
choose to forgive….
In the Evening (before bed)
Write
and say 30 Gratitudes
I
appreciate the energy I have.
I
love being happy.
I
am grateful I have you in my life.
I
thank God.
Make
the sound
“OM” the
Universal sound for Love and God for 1 minute.
PS
Even a few of each is better than none.
Do
what you can and trust it is working.
Even
when you are driving to work, you can do this process aloud.
The
key is your willingness to DO THE WORK!
Loving
You always,
Betty Lue