Thursday, May 14, 2015


I choose to quickly forgive and learn from every seeming mistake.
I am free to choose what and how I want to live today.
I accept the responsibility for transforming my life.
I enjoy the choices I make.

Change or Transformation?

Are you going forward or making do-overs?
Are you stepping into the future or living in the past?
Are you wishing for something or trying to avoid?
Are you being called or running away?

Life gives us choices.
We are here to choose.
Life shows us where we are.
We need to choose where to go.

Some need to step away from what was to see what we want.
Some are called to walk away to find the clarity to choose.
Some wait to be told what to choose.
Some consult therapists, advisors, parents, friends and psychics.

Until we take full responsibility, we cannot fully see we are the chooser.
Until we assume our rightful place as creator of our lives, we cannot know freedom.
Until we embrace all we have and are and do, we do not see how creative we are.
Until we trust, respect and listen to ourselves, we do not feel our heart and know our mind.

It takes courage to realize the power of forgiveness, choice and gratitude.
It requires awareness of what clears the way to freedom and responsibility.
It demands being awake to our own infinite choices to choose, change and commit.
Our own appreciation of our creations enlightens them to be what we choose.

To keep it simple and practical…..Forgive yourself for making mistakes.
To assume responsibility…..Make clear conscious choices.
To encourage and value……Appreciate everything you have experienced.
To enjoy the freedom of change …….. Forgive quickly, choose wisely and appreciate fully.

Our lives are paths of infinite possibility.
We choose which way we go.
We come to know we are the chooser .
We transform our life through taking responsibility for our choices.

The more we linger in analysis and evaluation of our choices, the more we are stuck.
The freer we become as we easily learn, release and choose again, the more we change.
Some find it comfortable to sit in blame and guilt, regret and resentment, sorrow and grief
Some enjoy the power of choice and give gratitude a voice to transform their lives.

Use quick release to let go and know freedom of choice.
Value what you learn and earn the simplest ways to create again.
Step forward in faith that you can always return or choose again and again.
Love the process of changing your mind to transform your life.

Loving change, 
Betty Lue

30 Days to Healing and Seeing things Differently!
This exercise has a profound impact on how we see and live our lives.
This daily practice will heal and transform your life
With continued practice, there will be a spiritual awakening.

Forgiveness heals our perception and gives us Response-Ability.
Choice empowers us to Create our Experience Consciously.
Gratitude expands what we Choose and increases our Joy.

Daily Practice:

Begin each morning with a pad of lined paper and a pen.
Write and say 30 forgivenesses as they come to mind.
Simply write “I forgive”…and let the rest just come from within.
(No need to understand or feel anything.)
I forgive you for being mean.
I forgive myself for letting anyone hurt me.
I forgive my body’s limitation.
I forgive myself for being late.
I forgive everything.
Make the sound “AAAH” for 1minutes.
Imagine that you are opening your mind.
Now write and say 30 Choices.
I choose to be happy.
I choose to be free.  
I choose to do what I love.
I choose to forgive….

In the Evening (before bed)
Write and say 30 Gratitudes
I appreciate the energy I have.
I love being happy.
I am grateful I have you in my life.
I thank God.
Make the  sound “OM” the Universal sound for Love and God for 1 minute.

PS Even a few of each is better than none.  
Do what you can and trust it is working.
Even when you are driving to work, you can do this process aloud.
The key is your willingness to DO THE WORK!

Loving You always, 
Betty Lue