Affirmations:
I am healed, healthy and whole.
I honor my life by taking impeccable care of me.
I listen and learn from all that is good for me.
I treat my whole life with love, trust, respect and appreciation.
You
Are Whole!
What is your intrinsic wholeness?
How do you live
in a healthy way?
Do you focus on
wellness and being whole?
How do you claim
your essential health?
You
are born to be whole.
You are created to
be healthy.
You are meant to be
well.
You are free to
maintain your essential well-being.
When
we maintain a healthy lifestyle, healthy thoughts, words and behavior, we live
well.
When we forget to
live healthy, thinking, speaking and acting healthy, we live with dis-ease.
We have the choice
to be healthy and happy or unhealthy and unhappy.
We can create our
own state of wellness or our own state of disease and lack of peace.
Most
educated people know what it takes for basic health.
Many people focus on
avoiding what is unhealthy and preventing disease.
Do we create an
uneasy or unhealthy state with our current fear of disease?
Do we unknowingly
worry, stress and obsess about health creating fear, stress and lack of health?
When
we trust we are healthy, we do, think and say what is good for us.
When we live with
our minds and bodies working together in harmony, we easily choose what is
good.
When we learn to
find peace, harmony and happiness within our minds, hearts and bodies, we feel
whole.
When we free
ourselves from fear, anger, hurt and sorry, we remember our essential
wholeness.
Remember
Love and return to Wholeness.
When we are in fear,
it may be difficult to find Love and Peace.
When we are avoiding
or hating, or neglecting our selves, we may have reactive bodies and minds.
When we neglect what
is ours to choose and do, we may find there is a mess waiting to be cleaned up
Life
shows us what is needed.
Our bodies show us
what has been neglected.
Our minds show us
what has been accumulated.
Our relationships
show us what has been devalued.
In
every experience, we have the results which give us feedback.
When our minds are
healthy, we have healthy thinking.
When our bodies are
healthy, we have healthy energy.
When our
relationships are healthy, we have harmonious encounters.
Digest
the best and forget the rest.
Take in what is good
for you in thoughts, words, activities, encounters, expenditures.
Forgive and release,
undo and let go of what is not good for you.
Live a clean and
sober, awakened and healthful life.
Choosing to live an
impeccable lifestyle,
Betty Lue