Also—See the Nov. 13 Loving Reminders below, if there is something you want to heal!
Do you
recognize that every moment is new?
Do you know
you can change your mind in a millisecond?
Do you
realize you can have a new life everyday?
Do you
believe you can change your prosperity, relationships, emotions and attitude?
For
those who change easily and quickly, life is a surprise, an adventure, a school
of learning.
For those
who resist and fear change, life may be drudgery, stuckness or a safe comfort
zone.
You learn
to fear and resist, control and maintain, allow and adapt, or let go and
enjoy!
You get to
choose which way to go, simply by changing your mind, your thoughts, your
beliefs.
Your
programming tells you that your way of thinking and feeling and reacting is
RIGHT!
Often you
may have learned from your worldly encounters that you must “stick to your
beliefs”.
Memories
archived in your internal computer may cause fear, attachment, distrust in the
new ways.
You may
have learned from your history and those you admire and love to stay true to
the old ways.
Everything
is changing all the time.
Life is
changing and adapting to what is current.
Human
beings often grow attached to the same old ways.
Humanity
often lives in fear, because people fear change.
What
do you want to be?
Be Happy
and free or anxious and limited?
What
do you want to do?
Enjoy life
and embrace all the new possibilities?
What
do you want to have?
Learn and
grow or resist and despair?
What
do you want to give?
Share the
wisdom and Love you have or save it for yourself?
Everyone
of us can have an extraordinary and miracle0-minded life today and everyday.
Each one
can be open minded and willing to see what is possible within and live it all.
Everyone
has the inner potential to change everything immediately without caution.
Each one
can change what we think and feel, believe and see, let go and heal.
It is up
to us to begin each day brand new!
It is true
respect to see each person anew?
It is ours
to change out minds and our lives?
We can
simply by thinking and knowing we can!
I invite
you to encourage novelty in your life.
Routine and
ritual are good for those who seem scattered and in chaos.
Novelty is
healthy for those who fear change and fall asleep in routine.
Observe and
listen inside for what is healthy to change for you.
It is
true that an attitude of gratitude brings health and happiness into your life.
It is true
that you can be brand new everyday if you so choose.
It is true
nothing is every exactly the same as it was.
It is true
that life is showing us how to be ever new.
Loving
the new me and new you,
Betty Lue
And to demonstrate the paradox....below is a two month
old reminder that you may need to read today!!
Read today’s reminder very carefully!
When you clear your hurtful and fearful and unloving
thoughts, there will be no hurtful, scared and unloving feelings or words or
behavior.
Today is the first day of your lives.
Today you can begin to heal.
Today is your choice to change your whole life!
Betty Lue
Affirmations:
I heal myself with forgiveness today.
I erase my unloving thoughts and feelings.
I undo what is not true and see only love and the call
for Love.
I am willing to stop all stinkin’ thinkin’!
My mind
automatically erases everything that is not wholly loving and true.
November
13, 2013 Loving Reminders
How
Healing Works!
Thoughts
are learned.
Feelings
follow our thoughts.
We can heal our feelings by changing our thinking.
When
we believe our feelings, we may ignore the initiating thoughts.
Good
thoughts generate good feelings.
Scared
thoughts create fearful feelings.
Resentful
thoughts make angry feelings.
Positive
thoughts cause happy feelings.
We make
up thoughts based on our judgments and what we have learned from the past.
The
thoughts we make up may create hurtful emotions which can lead us to doing
hurtful things.
First a
thought, often unconscious, followed by an emotion, creates a behavior or
reaction.
Observing
our thinking and changing our mind will undo all painful emotions and
behaviors.
When we
take others; words or behavior personally, we hurt ourselves.
When we
believe another’s negativity is directed at us, we may react with negativity.
When we
allow the world’s events or people’s behavior to cause upset in us, we feel
attacked.
When we
defend, counter attack or blame others, we become a participant in the
unconscious patterns.
When we
get others to sympathize or dramatize with us, we reinforce our feelings.
When we
scare ourselves and others with our emotions, we get stuck believing our
feelings.
When others
buy into the feelings we voice, we let emotion lead our choices.
When we are
taught and shown that feelings rule, we may use them as our power tool.
Emotions
are simply life energy put into motion by our thinking.
We can use
emotion for good or for harm.
We can
control our emotions and their expression, or we can let them run away with us.
When we
master our thinking and emotions, our thoughts and words because an effective
tool.
Fear
begets fear.
Anger
begets anger.
Hurt
causes defensiveness.
Attack
creates attack.
Forgiveness
is a powerful tool to clear away ineffective and unhealthy emotions.
Forgiveness
is an eraser filled with love, to be used to clear away past fear, judgment and
pain.
Forgiveness
is the key to happiness, because it erases unhappiness from our minds.
With no
negative thoughts or feelings, we can freely choose for what brings peace and
happiness.
Let us
stop hurting ourselves by misinterpreting what is said and done as an attack on
us.
Let us stop
hurting others by refusing to hurt them back with our words and deeds.
Let us stop
hurting humanity by thinking, saying and doing unkind, disrespectful and
unhealthy things.
Let us stop
hurting anyone or anything by forgiving past mistakes and unconsciousness.
Let us
choose again to heal from within.
Let us take
full responsibility to forgive and erase the errors in our mind.
Let us be
willing to be the one to bring only peace and happiness into our lives.
Let us
love, trust, respect and honor our own Goodness.
We can
heal ourselves.
Loving us
in our willingness to do the work!
Betty Lue
Healing
Our Projections => Seeing Only Wholeness
1. We perceive what we believe.
2. We believe what we think we are.
3. If I believe I am my past, then I believe
you are your past.
4. Believing in my past is to see and live it
over again in all I see and do and am.
5. Believing in your past is to remember it
and continue to blame you for it.
6. The more I feel guilty about my past, the more I
place blame on you.
7. All anger is my guilt projected onto others.
8. To forgive my past is to release it.
9. To release is to see it no more.
10.As I release my past, I release others from my
projected guilt and self-judgment.
11. As I see myself whole, I see wholeness in others.
12 .As I heal my guilt about past mistakes, I heal my
fear of the future.
13. To be in the present is to heal (erase) the past.
14. As I live in the present and love myself as I am now,
I like you in the present and see you as you are now.
15. In this present moment, there
is only Love for ourselves, each other and all that is.