Affirmations:
I now receive all Good and only Good.
I am open and willing to see the Good in everything.
I love my life and my life loves me.
I choose wisely what is for the highest Good of all.
Could it be what we thought was bad can be used for Good?
Could it be every end is simply and opportunity for a new beginning?
Could it be every upset is really a wake up call to choose again?
Could it be you have been on path all along, learning what does and doesn’t work?
It is possible with a little forgiveness and trust, you will see the blessings in all that is.
It may be you can seek for the gifts by discarding your negative judgments and fear.
You might even see the past as the place you learned what you need to know now.
If all good exists, it must be behind the clouds of a judging and fearful mind.
Take a look at how life shifts when you change your mind.
Try singing a positive song:
Every little cell in my body is healthy.
Every little cell in my body is whole.
Or
Every little thought in my mind is happy.
Every little thought in my mind is good.
My life is a product of the thoughts I think and the feelings I have.
I can have “loser” thoughts and feel “poor me” feelings.
I can have “winter” thoughts and feel “grateful” feelings.
You can choose to change your thoughts and your feelings, anytime you choose.
Love is letting go of fear and clearing the past.
Happiness is forgiving ourselves for being unhappy.
Gratitude comes for seeking only what we appreciate.
Appreciation is the choice to create the life we really want.
Under every cloud is a silver lining.
Within every mistake is learning to do what works.
With every misperception we can learn to see things differently.
With every problem, we can learn to trust in right outcome.
Have you even begun to stop, look and listen?
Have you stopped your judging fearful thinking?
Have you chosen to look outside and within?
Have you been willing to ask for how to respond with love?
When we stop feeling sad and sorry about the life we have, we begin to understand.
When we give up trying to figure our what went wrong, we have the space to see what is right.
When we lay aside the yucky memories and heavy resentment and regret, we feel better right now.
When we undo what no longer is true and simply live for today, we can see the play of it all.
Time to make a choice: it is your choice.
Choose wisely and well for what you want to think and feel.
Take charge of your life and what is real and good for you.
Be willing to be the one who shines your good feelings and thoughts on everyone.
You are the light, so shine it really bright!
Betty Lue
The 12 Principles of Attitudinal Healing
1. The essence of our being is love.
2. Health is inner peace, healing is letting go of fear.
3. Giving and receiving are the same.
4. We can let go of the past and of the future.
5. Now is the only time there is, and each instant is for giving.
6. We can learn to love ourselves and others by forgiving rather than by judging.
7. We can become love finders rather than fault finders.
8. We can choose and direct ourselves to be peaceful inside, regardless of what is happening outside.
9. We are students and teachers to each other.
10. We can focus on the whole of life, rather than the fragments.
11. Since love is eternal, change need not be viewed as fearful.
12. We can always perceive others as either extending love or giving a call for help.
Attitudinal Healing affirms that we are responsible for our thoughts and whatever feelings we experience.
Attitudinal Healing encourages us to re-examine our relationships, bringing them into the present by releasing past judgments and grievances.
Attitudinal Healing reminds us that perception is a mirror of what is in our mind.