Tuesday, October 12, 2010

Make Time For Your Self

When I get cranky and sensitive, frustrated and impatient, I know am off purpose.
When I feel tired, pushed, trying, or behind, I know I am not living on purpose.
When I react to urgencies with concern rather than peace, irritation rather than love, I recognize my needs.
When we are unable and/or unwilling to respond to anyone or anything with kindness, we are off path.

All upsets are wakeup calls.
All lack is love is a call for love.
All unwillingness is a request for attention to one Self.
All neediness comes from lack of love for one’s authentic Self.


Let us remember to take time and make time for our whole selves.


Make time for your body.

Prepare nutritious food and beverages, just right for you.
Give your body time in the sun with fresh air and movement.
Use your body with love and gratitude doing what pleases you.

Make time for your mind.

Prepare interesting reading, learning and mentally exercise your mind.
Give your mind positive, enlightening and inspiring images and sounds.
Use your mind for creating and implementing your goals and visions.

Make time for your emotions.

Acknowledge your feelings with sensitivity and respect.
Give your emotional self happy, affirmative and loving feedback.
Use your emotions as a barometer for your own need for self care and respond with loving attention.

Make time for your Spirit.

Set daily time for inspiration into your routine.
Give yourself time for an inspirational or spiritual practice.
Use your Spirit for inner visioning, guidance and direction.

Make time for your life.

Keep your home, work and car clear, clean and ready for use.
Give yourself time weekly or daily to complete, clean up and simplify your belongings.
Use your possessions and spaces for your well-being and happiness to create more Good.

When your life has peace, order and harmony, you are energized, think and feel better.
When you take time to love yourself well, you are inspired and moved everyday to live better.
When you live better taking impeccable care of your whole Self, your life is a gift to others.
When you are giving your best, you are inspired to give more to all, including yourself.
 

Loving you and me, as One,
Betty Lue

What Are these Loving Reminders?


A handful of people are new to receiving these daily or weekly loving reminders from me.
I send them directly to over one thousand people and many more from your referrals.
I have been writing and sending Loving Reminders for over 11 years everyday I am at home.
They are valuable for me to receive and share and valuable for others who receive them as reminders.


When something resonates with you, you feel its truth in your heart.
When you are reminded of what you know deep inside, you appreciate and find value.
When you are touched with inspiration, you feel grateful and can choose to practice.

This is my reason for listening within and sharing the inner guidance I receive each day.
After counseling and coaching thousands of individuals, couples and families, I know the need.

After teaching, mentoring and facilitating hundreds of people for the last 35 years, I hear the call.
After listening and letting Spirit within guide my life for most of my life, I feel the importance.
And this is my way of responding to all of us for the Highest Good and finding a better way.

These reminders are intended to be practical; they are meant to be used everyday.
These reminders are intended to be inspirational; they are meant to move you into action.
These reminders are intended to be spiritual; they are meant to call you to return to what is meaningful.
These reminders are intended to be healing; they give insight, freedom to choose/change and peace.

For many, there is limited time and money, so these reminders offer help when you have need.
For some, there is hesitation in asking for help, so these reminders are an anonymous way to learn.
For others, there is denial of needing anything, and the reminders simply reawaken what is known.
For me, these reminders are a powerful way to connect, to touch you with my love for us all.


Yes, I Love You.

I love you when you are happy or sad, right or wrong, awakening or sleeping on the job.
I love you when you don’t love yourself or forget you are loveable and capable just as you are.
I love you when you are willing to do the work and when you get lazy and quit on yourself.

I am your Loving Reminder.

We can call it a Calling or Holy Assignment or just what I am here to do.
My intention is to facilitate all of us in playing our Part and living our potential in being all we can be.

Said in a thousand ways or no way at all…your healing and success and joy are a blessing for me.


So why would I sit at my computer every morning as my spiritual practice and joy…….??
Because of all this above and so much more.

You and I are One..

More than you can know, we are connected in Love.

Ask me your questions.
Give me your comments.
Share with me your gratitude.
And always know I am with you in Love.



Betty Lue