Friday, October 15, 2010

Healing and Reconciliation

There are themes in our lives which expose our healing needs.
There are cyclical patterns and problems that return again and again.
There are areas of neediness demanding our attention which show up.
There are areas of needed attention, healing and resolution for each of us.

While we may blame others and our world for our problems and issues, we need to come to peace within.
We look for a quick fix through medication or answer from outside authority instead of doing our work.
We make excuses and justify our continued problems, instead of facing our inner unresolved pain.
We may ask for help in seeking better and wiser ways to heal and reconcile our conflict and confusion.

The world of relationships and experiences is our learning and healing laboratory.
We have this human experience so we can see where we have limited and forsaken ourselves.
We challenge ourselves with growth opportunities to practice what we are learning and remembering.
We explore better ways to heal, renew and revitalize our enthusiasm for life.

Find the themes of needed attention.
Look for repeating issues with parents, opposite sex, body, etc.
Notice where certain memories, emotions and questions haunt you and keep coming to mind.
Be honest about consistent pains, fears or avoidances and seek their origin.

Every one of us has our healing/growth areas which call for clearing, healing, forgiving, undoing.
We must reveal what we seek to heal.
We must be willing to face what we want to erase.
We must let show in order to let go.

2010 is an Empress Year, according to some.
This year we may find mother issues with the need to identify areas of nurturing and nourishing.
Some see this as a time to come to peace with our own need to be more loving and open to Love.
Perhaps our planet, Mother Earth, needs more appreciation and respectful attention.

Forgiveness works!  (When practiced consistently)
Consider forgiving yourself , your mother, the planet and those you seek to be more nurturing.
I forgive myself for neglecting myself.
I forgive myself for punishing myself .
I forgive myself for causing pain emotionally, physically and financially to me.
I forgive myself for not take impeccable care of me.
I forgive myself for not giving myself the best.
I forgive myself for ignoring my needs for nurturing and nourishing me.
I forgive myself for withholding my love from others.
I forgive myself for being conditionally loving.
I forgive myself for using withdrawal of love to manipulate and punish others.
I forgive my mother for neglecting, punishing and causing pain to herself.
I forgive my mother for withdrawing love from me to manipulate and punish me.
I forgive my mother for not taking impeccable care of herself and for ignoring her needs.
I forgive my mother for making me to blame for her lack of self love and happiness.
I forgive myself for believing her and feeling guilty and not good enough.
I forgive all humanity for forgetting to Love.
I forgive us all for not loving ourselves.
I forgive us for forgetting to fully love and appreciate mother Earth and the bounty she provides.
I forgive us all for neglecting to fully love and appreciate one another.
I forgive  the lack of Love expressed in this world.
I choose to fully and freely Love everyone today, including myself.
I choose to give my very best to everyone, including myself.
I choose to be enthusiastic and appreciative in receiving the Love I am given.
I choose to feel blessed as I share the blessing I Am.
I choose to be a gift of Love all the time with my thoughts, my words and my activities.

I am loving you and me always and all ways,  

Betty Lue

Try this 30 day program below and see the miracles of healing and reconciliation it creates!
30 Days to Healing and Seeing things Differently!This exercise has a profound impact on how we see and live our lives.
This daily practice will heal and transform your life
With continued practice, there will be miracles of healing and release.
 
Forgiveness heals our perception and gives us Response-Ability.
Choice empowers us to Create our Experience Consciously.
Gratitude expands what we Choose and increases our Joy.

Daily Practice:Begin each morning with a pad of lined paper and a pen.
Write and say 30 forgivenesses as they come to mind.
Simply write “I forgive”…and let the rest just come from within.
(No need to understand or feel anything.)
I forgive you for being mean.
I forgive myself for letting anyone hurt me.
I forgive my body’s limitation.
I forgive myself for being late.
I forgive everything.
Make the sound “AAAH” for 1-2 minutes.Imagine that you are opening your mind.
Now write and say 30 Choices. I choose to be happy.
I choose to be free.
I choose to do what I love.
I choose to forgive….
In the Evening (before bed)Write and say 30 GratitudesI appreciate the energy I have.
I love being happy.
I am grateful I have you in my life.
I thank God.
Make the  sound “OM”  the Universal sound for Love and God for 1-2 minutes.
 
PS Even a few of each is better than none.
Do what you can and trust it is working.

Loving You always, 

Betty Lue