Tuesday, March 21, 2017

Spring Renewal

Love is the way to live in gratitude.
When we are healed, we are not healed alone.
Life is for giving, and I am the gift.
I remember love and return to wholeness.

Self- Healing and Renewal

Currently I am taking a “Self healing” sabbatical.
When I don’t write and send Loving Reminders, it is because I am not remembering my Self.
When I am unable to be with my Higher Self, I cannot remember us myself with Love.
When I am not fully present, how can I remember our authenticity and inner truth?

Everyday life is often filled with forgetting what is true and whole and loving.
When I am distracted by physical pain, illness or mental distraction, I forget.
I know when I am conscious what I need and how to remind myself of higher good.
When I (We) lose our way, we may create reminders and wakeup calls.

“Bodies do what bodies do.” is what Robert reminds me.
When I think I am a body, I allow the body to define me.
I see my body as limited and interfering with my higher intention.
I may simply need to press the “reset” button and awaken my spirit.

Thanks for loving anyone who is not loving.
Thanks for loving yourself when you have forgotten to love.
Thanks for showing us all how to love ourselves when we are sick.
Thanks for always loving everyone all the time, including yourself.

The fastest way to remember love is through forgiveness here.
The simplest way to remember to love is by choosing to love no matter what.
The easiest way to remember love is to take the time to eliminate fear and lack of love.
Our work is to constantly choose to love ourselves in everyway we know.

Yes, the physical choices we make all matter.
The body is our vehicle through which we communicate and serve with love.
The body is ours to love and care for to enable us to create more love and goodness.
The body is a tool with which we can create, build, serve and express love in the world.

Use your body well to live well and love well.
I am resting and renewing my physical, mental and spiritual self.
I am staying quiet and listening within to my inner guidance.
I am trusting my body to do its healing with my loving co-operation.

We can all give ourselves to love.
We can delete and forgive what is fearful.
We can have faith in our reason for being.
We can do our holy and healing work daily to remember.

I am loving you and me to be all we are here to be.
Thank you for joining with me in peace and trust and love.
Betty Lue

This may be helpful to you!! With Love.....

What Does It Take To Be Healthy?

Healthy Living is: giving yourself what is best for you.
Healthy Giving is sharing what is best for others.
Healthy Minds offer thoughts which strengthen and empower.
Healthy Emotions motivate and enthuse what is energizing.
Healthy Bodies mobilize us to live our higher purpose.
Healthy Relationships support and encourage the best in each other
Healthy Work offers productive activities to provide what we need.
Healthy Play is creative fun, safe and adventuresome.
Healthy Finances supports us in living and giving our best.

Live in the ways that fully support being your best.
What is best for me is best for others.

Give blessings of inspiration and gratitude.
I joyfully give what blesses everyone living true to themselves.

Think healing, helpful and healthy thoughts.
I forgive and erase all that is not wholly loving and true.

Clear guilt and fear with forgiveness and love now.
I forgive getting stuck with limiting emotions.

Treat everyone with kindness and respect.
I forgive myself for giving less that my best.

Engage in meaningful and productive work that provides well-being.
I forgive myself for doing anything harmful or negative to others.

Enjoy a life of joy, creativity and freedom.
I release anything that is depressing, demeaning or detrimental.

Use your time, money and energy for the Highest Good.
I cease all unhealthy habits of wasting my resources.

Tips for Whole Life Health

1.         Nutrition—Ingest the best and forget the rest. Feed your body, mind and spirit only that which supports, sustains and inspires the best in you.
2.         Movement—Enjoy moving with the natural flow of life.  Life is flow.  To move with the flow is healthy.  To resist is stressful.  Move with the natural inner movement physically, emotionally, mentally, spiritually, etc.
3.         Breath To breathe in (inhale) fully life energy, Spirit, Prana, inspiration, is to expand our awareness to open to an enlightened mind.  To exhale fully is to truly release what is no longer needed.
4.         Touch Reaching out with Love and respect for each other opens our bodies and beings to trust in the gentleness we all deserve to experience.
5.         Thought Choose for those thoughts which heal and free you to be unlimited in health and wholeness.
6.         Forgiveness—Erase beliefs that are limiting or false.
7.         Attitude Carry with you an attitude of gratitude and love for yourself and others.  Allow yourself to see all things work together for good. Express gratitude and enjoy life.
8.         Balance Moderation in all things will bring your life into harmony.  As we give ourselves what is really best for us, the extremes are gently released.
9.         Perception—What you perceive in others, you strengthen in yourself.
10.       Purity To clear out toxins and purify the system requires a willingness to eliminate toxic thoughts, activities, relationships as well as foods from your system.  Flushing the system clean is aided with water, fresh air, gentle movement and forgiveness.
11.       Rest—Relax your mind and body to be refreshed and revitalized. Each person has unique methods of relaxation — meditation, music, being in nature, focused simple activity.
12.       Contribution—Give everyone what you want to have.