Sunday, February 09, 2014

How Do You Do It?

This email is full of affirmations.
Consider writing and saying aloud 2 affirmations 20 times for 14 days.
Then choose two more for the next 14 days. See more information below.
It looks like I am doing, when I am simply being Who I AM.
I live what I know.
I give what I have.
I go as I am called.
I teach what I learn.

I have faith in what I see and know within.
I see a world of harmony and helpfulness.
I see lives filled with contribution and creativity.
I believe in what lives in the heart of Love within each and all.

I trust in the Goodness within.
I believe in all things Good and whole.
I trust what I am called to do and give.
I trust in the Essence of You and all life.

I care deeply for the worth of every one.
I know I am here to give all I have.
I enjoy the gift of a life of giving.
I am happy with myself and my creations.

I am committed to finish what I start.
I follow through on doing what is mine to do.
I dedicate my life to contributing to my world.
I always do what I promise unless it no longer works.

I listen within moment by moment.
I learn what works and doesn’t work.
I plan for giving my best in all things.
I am fully present and change what no longer works.

I do what I am called to do in the flow of life.
I commit and do not hesitate to act as I am called.
I am direct, concise and determined in my life work.
I serve those whom I encounter with the best I have.

I appreciate who I Am and the work I do.
I love how much I enjoy everyday in every way.
I give thanks I have created a Good Life of doing Good.
I am grateful that my life inspires and supports me and my vision.

You too can create the life you have dreamed and envisioned.
Blessings to you who dare to do what you are called to be and do, give and receive, teach and learn.
Betty Lue
How to Use Affirmations:

Affirmations are used to clear unconscious programming that tends to guide our thoughts, feelings and behavior. 
Writing, speaking and hearing us say the affirmation aloud clears the false beliefs through our sense of sight, sound and touch.  
It is essential that we keep writing and saying the affirmations until there is no longer resistance to the limiting beliefs.  
Affirmations are not to be used to develop a new belief, but only useful to clear false limiting programs.  
Once there is quict, clarity, no resistance, we are complete.

My favorite way to do affirmations is to divide the lined page down the middle.  
The affirmation is written on the left side and your mind chatter or contradictory thought is written on the right side. 
Then cross off the negative.  
Write the affirmation again on the left and listen to your mind chatter and write on the right. 
 Cross the mind chatter off.  
Continue writing the affirmation 20 times and listen for the resistant thought after each one. 
I would do it all by hand, so I could cross it off with my pen!!  
20 times daily for 14 days or until there is no resistance. 
Do no more than three different affirmations at a time. 
Things may change dramatically, so be prepared to notice big difference. 
Life works when we are willing to do the work.  
Ask me for help if you have trouble finding the affirmations that are most effective for you.
 Always choose an affirmation that you resist, because it will help clear away what is blocking your Good.
They will always feel like a lie in the beginning and you may find great resistance to doing them!!