Tuesday, December 12, 2023





I am open for positive change.

I am willing to be fully responsible for my life.

I can and will change my mind to seek and find the Good.

I trust and live by the highest values and most effective choices.

Self Care

Do you care for you?

Do you remember what you need?

Do you manage your emotions?

Do you care for your finances?

Do you give yourself enough rest?

Do you respect yourself with the right nutrition?

Do you relate to good people and places?

Do you keep your agreements with yourself and others?

Are you responsible for your words and behavior 24/7?

Are you respectful of yourself, even when you make mistakes?

Do you talk to and treat your life as a precious gift?

Do you give appreciation and kindness to yourself consistently?

Do you respect your word?

Do you respect your home and possessions?

Do you respect your money and spending?

Do you respect your relationships?

Are you capable of finding a better way?

Are you capable of being a better friend and partner?

Are you capable of doing better at work and at home?

Are you capable of being a better listener, neighbor, role model?

Are you willing to stop blaming others?

Are you willing to stop complaining and criticizing?

Are you willing to speak positively and practically with reason?

Are you willing to step up when helpful and step away when hurtful?

Are you open to learning how to live more consciously?

Are you open to treating those you encounter with more respect?

Are you open to see the best in others and appreciating them?

Are you open to creating better relationships in your life?

“Why does it always have to be about me?

Why am I the one to take responsibility?

Why do I have to change?”

It always begins with You, 

if you are the one asking the questions and seeking something better.

If you want to have a better life, be willing to learn.

If you want to be a better person, be willing to change.

If you want to have better relationships, be willing to respond with kindness and respect.

If you want to help others find a better way, begin with yourself.

If you still blame and complain, whine and wait, judge and criticize, this is your wakeup call.

Life is too short to wait for someone else to fix it and make it better.

Life is too important to pretend you have no responsibility.

Life is too precious to waste your energy on sorry and self pity.

Life is too good to give it away to being sick, sad and silent.

Grow up and speak up for yourself.

Take charge by changing what you can.

Live in integrity with your own values.

Treat everyone, including yourself, with the best you know.

Loving and living, learning and letting go everyday!

Betty Lue