Affirmations:
Forgiveness is a gift to myself.
I choose to release the past to live in the present.
I now forgive everything and everyone, for all time, including myself.
My mind now automatically erases everything that is now wholly true and loving.
Be Present!
Let’s get past the Past.
Let’s start being here now.
Let’s stop getting stuck in pain.
Let’s not keep doing it all over again.
The fastest way to complete the past is to be in the present.
The most effective way to let go of the past is to delete it from our memory.
The easiest way to delete is simply to forgive and erase what no longer has value.
The very best way to be at peace and in love is to be here now with love and gratitude.
There is a myth about forgetting and remembering.
What you remember you will tend to repeat.
What you forget will be cleared from your automatic habits.
Forgiveness is an eraser filled with love and light.
What you truly forgive, will not come up again.
What you are willing to erase, does not show up again.
What you throw away, will not return on another day.
When you are done, you are done.
The habit of guilt and regret is sure to come up undigested.
When we are truly willing to stop “guilting” ourselves and others, the pain stops.
When we are fully done with what was, it is all undone.
What remains is only the blessing.
Life offers us an unlimited smorgasbord of experiences.
To retain them all undigested makes us sick in body, mind and spirit.
To digest what we experience is to benefit and grow from the Good.
To leave the toxic material in our memories is to repeat it again and let it poison our lives.
Often we are taught falsely and think we must protect ourselves by never forgetting.
What we remember and think about, we will re-experience until we forgive and heal.
If it keeps coming up, there is something more we must do to be complete with gratitude.
We experience to learn and learn to fully live.
Is it time to forgive and forget?
Is it time to stop the pain and regret?
Is it time to let go, so you can live what you know?
Isn’t it time to be fully here and now with gratitude and love?
What seems difficult may be the best gift you have every given yourself.
Forgive the past…..all of it.
What will be left are the blessings.
Be the present and you will know the Gift of Life.
Loving you is remembering always to Love what is NOW!
Betty Lue
Letting go can be fun, safe and easy.
Learn to let go with love and gratitude.