Affirmations:
Every little cell in my body is healthy.
I take impeccable care of my body and my body takes impeccable care of me.
My health serves me in living and giving on purpose.
I honor my life by giving thanks and respect everyday.
Health Is Using the Body with Love.
“Illness is Using the Body Lovelessly.” ACIM
Stop stressing by doing what is harmful.
Start healing by using your body for service. “Serve Us”
Bodies respond to our unconscious desires and use.
Use your body to do what is good for You and Everyone.
We have bodies and minds.
Both bodies and minds are to be used in healthy ways.
They serve us in expressing our positive and healthy purpose.
They respond to our inner peace and happiness.
When we use our bodies in healthy ways, they stay healthy.
When we misuse our bodies they may develop dis-ease or lack of peace
Lack of peace or distress creates unhealthy habits and addictions.
People use distractions and medications to overcome the signs bodies are in distress.
When we provide our bodies with good food and adequate rest and play, our bodies thrive.
When we neglect or abuse our bodies, we often experience physical, mental and emotional symptoms.
To change a toxic lifestyle is often ignored in place of quick methods of fixing or ameliorating the stress.
When we try to over-ride the obvious physical needs, health may continue to be ignored.
What can you do to know you better?
How can you tell what is good for you?
Do you trust your body to give you the clues?
Are you listening to what you really need?
Everything can work together for Good……if you are paying attention.
Your body, mind, relationships, finances, work, environment matters.
All aspects of your life need constant positive attention.
When any aspect of your life is off track, other parts may need rebalancing.
Moderation is of value.
Balancing all parts of your life is essential to be wholly healthy.
Attending to what is needed is your responsibility.
When you are too busy or distracted to give yourself the best, you will not feel your best.
You are your own healer.
A wholesome good life is your medicine.
Stop deceiving yourself and honor what you know is needed.
When you give yourself the very best, you will notice an immediate positive change.
Love your body and mind and spirit.
Bless your life with what is right and good for you.
Learn that you become more sensitive as you become wiser and more conscious.
Life is your gift, so use it with loving care.
Betty Lue