Monday, June 01, 2020

Change Your Mind!

Now is the time.
You can make a difference.
You can be the change you want to experience!

I choose positive life-affirming thoughts.
I choose to be happy and trusting.
I choose harmonious and respectful relationships.
I trust life can be fun, safe and easy when I honor my inner guidance.

Change Your Mind!

To change your mind, change your thinking.
To change your energy, change your feelings.
To change your relationships, change your perceptions.
To change your finances, change how you view and use money.

Beliefs engender thoughts and judgments.
Thoughts and judgments cause feelings.
Feelings often are projected with words.
Words usually create supportive behaviors.

And so it is, our lives are a product of what we have been taught to believe.
What we have learned usually sticks, unless we have learned to undo those teachings.
Often our beliefs are reinforced with emotions, relationships, behaviors and experiences.
To change our beliefs requires us to undo much of what we thought was true.

When we want to undo what we have learned from our past, we must be willing and open to change.
When we are willing and open, we will confront subtle hiding places which have reinforced our beliefs.
Learned beliefs are illusive and sometimes without any validating evidence, just held in mind.
FEAR is False Evidence Appearing Real and so it is with what we often believe: False Evidence!

To change your mind requires clarity consistency and commitment to what is True and Loving.
To change your mind demands that we do the “work” to undo what is not True.
To Do the Work means practicing daily and often hourly to open up new pathways.
Conscientious Forgiveness clears the way and Continuous Affirmations Do the Rest.

The Affirmation Process below will work, if you do the work daily.
There are many methods available, but the you must actually do the work until you change your mind.
Changing the mind, the thoughts and beliefs, does change our life experiences.
You must be willing to do the work consistently and conscientiously.

Change for some is fearful.
Change for others is energizing.
To be willing to change requires letting go.
Letting go is fun, safe and easy when we believe it to be so.

Begin with simple releasing affirmations.
Letting go is fun, safe and easy.
I love to do the work to change my life.
All change works together for good.
Everything is changing for the better.
My mind now easily releases everything that is not wholly loving And Good for me.
I am willing to change my mind quickly and easily.

I thank you for being willing, too!
Betty Lue

How to Use Affirmations: 
Affirmations are used to clear unconscious programming that tends to guide our thoughts, feelings and behavior.
Writing, speaking and hearing us say the affirmation aloud clears the false beliefs through our sense of sight, sound and touch.
It is essential that we keep writing and saying the affirmations until there is no longer resistance to the limiting beliefs.
Affirmations are not to be used to develop a new belief, but only useful to clear false limiting programs.
Once there is quiet, clarity, no resistance, we are complete.

My favorite way to do affirmations is to divide the lined page down the middle
The affirmation is written on the left side and your mind chatter or contradictory thought is written on the right side.
Then cross off the negative.
Write the affirmation again on the left and listen to your mind chatter and write on the right.
 Cross the mind chatter off.
Continue writing the affirmation 20 times and listen for the resistant thought after each one.
I would do it all by hand, so I could cross it off with my pen!!
20 times daily for 14 days or until there is no resistance.
Do no more than three different affirmations at a time.
Things may change dramatically, so be prepared to notice big difference.
Life works when we are willing to do the work.  Ask me for help if you have trouble finding the affirmations that are most effective for you.
 Always choose an affirmation that you resist, because it will help clear away what is blocking your Good.
They will always feel like a lie in the beginning and you may find great resistance to doing them!!