Wednesday, July 31, 2019

Why Are You Here?

Affirmations:  (Use affirmation, written and spoken until you have no more resistance.)
My words make a difference.
My thoughts and words influence others.
My Essence communicates with the Essence in others.
We are learning and healing from and with one another

Affirmation Basics below!

Why Are You Here?

Do you ask yourself?
Do you want to be here?
Do you judge where you are?
Do you value being who you are?

We are here on purpose.
We choose to learn and grow.
We choose to help and heal
We choose to hear and know.

Do you pay attention?
Do you learn from everyone?
Do you help others?
Do you listen to you own inner voice?

Our presence is valuable.
We can choose each day.
We can be victims or victorious.
We can drown or swim.

Are you conscious about what you do and say?
Do you observe how your words effect others?
Are you aware of how you are creating your experience?
Do you see what your thoughts do to your feelings and behavior?

We came to Learn.
We are in this school to learn how life works.
We came to learn about ourselves.
We can pay attention, listen, observe and know.

Are you helping others?
Are you aware of how your thoughts can heal?
Do you see that what you say and do makes a difference?
Do you know what you do for another, you are doing for all humanity?

We are here to learn and heal ourselves.
When we help another, we are helping ourselves.
What we teach, we are learning and reminding us.
What we give, we receive.

Are you responsible?
Are you a victim of your circumstances?
Are you strong to speak up?
Do you dare to change or rearrange what is wrong?

We are able to respond with love to all things.
We can make the change we want to be.
We can say and do what is true for us.
We can change ourselves and our circumstances.

Trusting in your willingness to correct your misperceptions and judgments.
Always open and willing to respond with my best.
Betty Lue

“Everybody can be great because everybody can serve.”
Rev. Dr. Martin Luther King Jr.

Affirmation Basics

The mind is the driving force in determining our experience in this world.
Affirmations are meant to “show up” any limiting beliefs so they can be erased or deleted, leaving us with a “clean slate”, in a state of health and wholeness—physically, mentally, emotionally and spiritually. They clear unconscious programming that tends to guide our thoughts, feelings and behavior.
The purpose of affirmations is to erase from the mind all negative thought forms or beliefs which we have falsely learned.  Thoughts of limitation, lack and littleness are released and replaced with thoughts of freedom, abundance and magnificence.

Do not focus on what is not working.  Just recognize where you are “off purpose” by lack of joy experienced, then focus on more joy.
Every thought creates a result.  Negative or fearful thinking creates a negative life experience.  Positive or happy thinking creates a good life and happy outlook.  Some of both may create a neutral or conflicted effect on our life experiences.  Negative experiences can be changed as a result of consistent positive thinking.

My favorite way to do affirmations is to divide the lined page down the middle.
The affirmation is written on the left side and your mind chatter or contradictory thought is written on the right side. Then cross off the negative.
Continue writing the affirmation 20 times and listen for the resistant thought after each one. 20 times daily for 14 days or until there is no resistance.
They will always feel like a lie in the beginning and you may find great resistance to doing them!
Things may change dramatically, so be prepared to notice big difference.
Writing, speaking and hearing us say the affirmation aloud clears the false beliefs through our sense of sight, sound and touch.

It is essential that we keep writing and saying the affirmations until there is no longer resistance to the empowering beliefs.

Remember: Affirmations are not to be used to develop a new belief, but only useful to clear false limiting programs.

Once there is quiet, clarity and no resistance, we are complete.